Connect with us

Life

3 Lifestyle Qualities Anyone Can Apply to Maintain a High Confidence Level

Published

on

confidence

For 15 years, I struggled figuring out how to bring empowerment into my life.  I was riddled with fear.  Fear of rejection.  Fear of failure. Fear of being exposed as an imposter.

Tired of living imprisoned by my own inaction, I wanted to learn how to live more confidently.  What I found was a black hole of information.  There were the common slogans like, “Just take action,” and “Fake it till you make it.”  While these sometimes worked, it didn’t get to the heart of what I really wanted.

The people that I sat back and admired for their sense of control and action weren’t just faking it.  They were living in a confident manner that was natural and authentic.  When things weren’t going right, they

Through this four-year journey, I’ve discovered three lifestyle qualities that anyone can apply to maintain a level of confidence that feels real and authentic.  Bringing the momentum necessary to continue sprinting towards your goals when everyone is telling you to turn around.

Here are the 3 qualities you need:

1. Become the Master of Your Thoughts

Do you realize how many thoughts go through your head the second you wake up to when you go to bed?  Experts say the average person has around 60,000 thoughts every day!

What’s troubling is 80% of these thoughts are negative.  That is telling yourself 48,0000 times each day why you can’t have what you deserve.  Would you hang out with someone who continuously told you how you weren’t good enough?

You are often the tormentor of your own life.  These negative conversations in your brain become self-fulfilling prophecies because they start making you believe that you aren’t good enough for your deepest desires.  That leads to more negative thoughts, and the cycle goes on.  

The only way to live confidently is to start believing in yourself.  That requires you to become the master of your thoughts.  You have to start questioning every negative idea that runs through your head.  When a thought about how you can’t have something shows up, you need to respond, “How can I make it happen today instead of waiting for the perfect time?”

Over time this continuous questioning will transform your thinking.  Not just by making you think positively, but looking at the opportunities in everything that crosses your path.

“Go confidently in the direction of your dreams and live the life you have imagined.” – Henry David Thoreau

2. Delivering Your Power Through Your Body

What makes a firefighter run into a burning building or finally walking into your boss’s office to ask for the raise you deserve is a physical action.  There is a point where you push past the thoughts and uneasy feeling and move forward.  Walking through life confidently is not just a metaphor.  It is the absolute truth.

Too often people believe that confidence is just a mental game.  That one can just think themselves into action.  The truth is that you must rely on a physical power to move you into action.  The body must honor what the mind often can’t justify.

Your body is literally a channel of power that is necessary to live confidently.  When that moment comes where you have to cross the line into the unknown, one needs that jolt of energy that makes you say, “Go for it!”  

Yet most people abuse their bodies almost as much as their minds.  Between the lack of sleep, poor eating habits and sedentary lifestyle, most bodies have a deficiency of power within them.

Look at two of your friends, one that lives an active lifestyle and the other the spends most of their time on the couch.  Which one has a more positive mindset?  Who is taking more action in their lives?  My guess is the active friend is taking more action towards their goals.

Your mind and body work together in the pursuit to stand in your highest potential.  If you aren’t taking care of your body it will be hard to take the physical action necessary to achieve your goals.

“What could we accomplish if we knew we could not fail?” – Eleanor Roosevelt

3. Trusting the Process

Confidence isn’t just about mindset and action.  There has to be a trusting nature that lies inside; trusting your abilities, trusting the process used to achieve your goals and trusting that you can survive failure.

It’s tough to believe in the process when nothing seems to be going right.  Most people give up too quickly believing the strategy, their abilities or local geography is preventing them from reaching their goals.  The truth is that they never trusted the process and gave up right before their breakthrough was coming.

The person that lives confidently is great at letting go of what they can’t control.  They understand that they can only control their actions, so that is what they lead with.  They understand that if they keep taking action, no matter how many times they get knocked down, that their desired results will be achieved.

Incorporating these three qualities to my lifestyle changed how I showed up in the world.  Mastering my thoughts, taking care of my body to generate my physical power and trusting the process of continuous action, has allowed me to achieve more than ever before.  What use to take me a year to complete can usually be done in three months.

Do I ever curl up in a ball and hide in the face of adversity? Yes.  I am human like everyone else.  But I no longer have to “fake it till I make it.”  Instead, I can continue to push forward as I am in a manner that most consider to be courageous.

How do you keep your confidence level high? Please leave your thoughts below!

Image courtesy of Twenty20.com

Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

Published

on

harsh truths for young men
Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

Continue Reading

Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

Published

on

happiness model explained
Image Credit: Midjourney

In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

Continue Reading

Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

Published

on

productivity habits of great minds
Image Credit: Midjourney

Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

Continue Reading

Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

Published

on

financial freedom tips
Image Credit: Midjourney

The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

Continue Reading

Trending