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3 Tips From a Celebrity Personal Trainer to Boost Your Entrepreneurship

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David kingsbury

Are you an entrepreneur? If so, you understand the grind of creativity and business all around you. One never knows where inspiration will come from so it’s important to always keep your mind open and your heart willing to learn new things in your life and your business.

One inspiration you will find is with David Kingsbury. David has been a personal trainer for over 12 years, he has worked with mutants, Superheroes and Assassins. He is best known for his work on The Wolverine film, and has worked with dozens of other celebrities including Ryan Reynolds, Michael Fassbender and Jennifer Lawrence. David has also worked on popular films like X-Men: Days of Future Past, Les Miserables, and Assassins Creed.

Again, inspiration comes in many forms, and for me, it came in the form of talking with David Kingsbury about his entrepreneurial experiences.

Here are three great attributes you should have in order to become successful and reap great rewards in your business:

1. Don’t Sweat The Small Stuff

As an entrepreneur, you probably already know about failure. David suggests failure is simply another starting point. While a lot of us are looking at his success in life right now, what we didn’t see was the struggle it took to get to this point.

A key attribute of success is to keep going. Don’t sweat the small stuff. In other words, don’t allow your mind to become a slave to a stumbling block or a stopping point. One of the major points in your business is how you keep working at it. What I took away from talking with Mr. Kingsbury was how he never quit. He continued to provide the best value he possibly could.

Even if you’re not at the level of other entrepreneurs, don’t sweat it. Keep going. Keep pushing. Each day you finish successfully is another notch in your belt of experience. You will see the fruits of your labor eventually, but you cannot quit because some small thing defeated you today.

“Two rules to follow – #1:Don’t sweat the small stuff. #2:It’s all small stuff.” – Robert Elliot

2. Find Your Confidence

What influences the mind? There’s a ton of brain influencers out there which will cause you to feel depressed in your business. On that note, there are also a lot of great instances where you accomplish awesome things which make you want to strive for more and do better.

A great entrepreneur will understand how to train their mind with confidence. Confidence in your work, your attitude, and your personality will not only share with you, but also with the rest of the world that you’re here to stay.

Find a niche within your business in which you’re great at. Something which will make you stand out as an expert, and go do it. This is why it’s so important to do something you love because when you love it, you’re great at it, which builds confidence in your mind and in your audience as well.

Don’t allow your mind to sabotage your business because of some fear or failure. The greatest way to establish confidence in yourself and your business is to find a mentor who is great at what you want to do and learn from them.

3. Don’t Wait Until Tomorrow

Procrastination is the cause of death for many entrepreneurs. Whether you’re in the middle of your business and are thinking of starting a new project, or you have a great idea for a product or service, the time to start is now.

You will never hear about a successful entrepreneur who waited until tomorrow to start something. You always hear about how they worked consistently on their idea, how they toiled and labored 16 hours a day until they got it right. This is the key to your success. Working consistently and knowing the goal and game plan for your company.

“Tomorrow is a mystical land where 99% of all human productivity, motivation and achievement is stored.”

It’s important to have your mission mapped out somewhere so you can refer back to what you’re trying to accomplish for that week or that day. Create the larger goal of where you want to be in six months and also create weekly goals you can accomplish. This is a great way to keep yourself on track and consistently working on something of value for your business.

Do you have some great tips you can give someone for keeping their eye on the ball in their business? I would love to hear about them in the comment section below!

Jennifer Spencer is a serial entrepreneur who currently serves as Head of Marketing of AppMasters.co, an app marketing agency. She is also the founder of Accelerant PR, a digital branding agency focused on helping startups write and share their stories. She is a passionate storyteller, online marketer and social media specialist.

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Entrepreneurs

The Leadership Shift Every Company Needs in 2025

Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

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Bridging the gap between employees and employers
Image Credit: Midjourney

In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”

While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.

Why This Gap Exists

Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.

What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.

Tools and Techniques to Bridge the Gap

Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.

1. Practice Mutual Empathy

Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.

2. Maintain Professional Boundaries

Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.

3. Follow the Golden Rule

Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.

4. Avoid Micromanagement

Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.

5. Empower Employees to Grow

Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.

6. Communicate in All Directions

Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.

7. Overcome Insecurities

Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.

8. Invest in Coaching and Mentorship

True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.

9. Eliminate Favoritism

Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.

10. Recognize Efforts Promptly

Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.

11. Conduct Thoughtful Exit Interviews

When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.

12. Provide Leadership Development

Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.

13. Adopt Soft Leadership Principles

Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.

The Bigger Picture: HR’s Role

Mercer’s global research highlights five key priorities for organizations:

  • Build diverse talent pipelines

  • Embrace flexible work models

  • Design compelling career paths

  • Simplify HR processes

  • Redefine the value HR brings

The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.

Treat Employees Like Associates, Not Just Staff

When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.

Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.

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Entrepreneurs

What Makes an Entrepreneurial Leader? Traits of the World’s Best Innovators

Inside the mindset of entrepreneurial leaders who transform risk, passion, and vision into world-changing results.

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entrepreneurial leadership skills and traits
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When you think of Richard Branson (Virgin Group), Bill Gates (Microsoft), Steve Jobs (Apple), Rupert Murdoch (News Corporation), and Ted Turner (CNN), one thing becomes clear: they are not just entrepreneurs, they are entrepreneurial leaders. (more…)

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Entrepreneurs

Building a Business Empire: Lessons from the World’s Boldest Entrepreneurs

Learn essential lessons, success strategies, and mindset shifts every aspiring entrepreneur needs to overcome challenges and build a thriving business.

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how to build a business empire
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Back in July 2017, I attended a business seminar on entrepreneurship in India. With my appetite for learning and meeting new people, I wanted to explore the latest developments in the entrepreneurial world. (more…)

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Change Your Mindset

Why Ideas Are More Valuable Than Resources for Entrepreneurial Success

Discover why ideas, not resources, are the true driving force behind entrepreneurial success, innovation, and lasting growth.

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Power of ideas in entrepreneurship
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History shows us that the greatest minds, Albert Einstein, Thomas Edison, Oprah Winfrey, Michael Jordan, Walt Disney, Stephen King, and countless others, faced failure early on. Yet, instead of seeing failure as the end, they treated it as a comma in their story, not a full stop. (more…)

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