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13 Daily Habits You Need to Instill Into Your Life Immediately

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No one performs at fever pitch all the time. But that doesn’t mean there are no tricks to boost your productivity. These 13 suggestions, make them daily habits, and never look back. “I regret becoming more efficient, more productive, more effective and more successful” said no one, ever. If you want to become a dynamo rather than a dawdler at work or in your personal life, take notice. It won’t take long to notice the change.

1. Keep a calendar

Whether it’s on the wall, in your pocket or on your smartphone, there’s no substitute for being able to look at your commitments and know what your time constraints are for the day, the week or the month. The part that will take some getting used to will be religiously filling out what your duties are. Make a habit of filling out your calendar as soon as you know a deadline, start date, etc.

2. Prepare in advance

Trust that you know yourself well enough to block out a few minutes each day to plan ahead.  It doesn’t matter whether it’s first thing each morning, or last thing at night. What matters is that you never forget to think about what you will accomplish during the next 24 hours. Written lists work for many people, and at least a portion of your daily planning should include evaluating the previous 24.

3. Get enough rest

Everyone is different. Whether you need 10 hours of sleep or function well on 7, strive to stick to a schedule so that you wake at approximately the same time each day, ready to go! We are all creatures of habit, and operating on too little or too much sleep can throw everything off.

4. Eat right

Your energy level, physical health and moods are largely determined by what you eat. So learn what your body needs and make sure to supply those needs. That doesn’t mean you have to weigh your portions to the ounce or that you can’t be tempted by a latte and a jelly doughnut on occasion. Just resolve to make a habit of consuming fresh, nutritious food – and take the time to enjoy it!

5. Find your niche

That’s an overworked phrase, to be sure. But it’s true. Formulas that work for most people don’t necessarily work for everyone. Find ways to remind yourself of what’s important each day, and learn what time of day is your best time. Develop your schedule and design your day with your strengths in mind. Schedule meetings and solo work when your brain is most engaged for those activities. Evaluate and embrace your individuality.

“Life is very interesting… in the end, some of your greatest pains, become your greatest strengths.” – Drew Barrymore

6. Regularly set goals

Write them, don’t just think them. Use a whiteboard in the office or a notebook on your desk. Share them, if appropriate. Give each goal a specific deadline, whether it’s a week or two years. Establish benchmarks if that seems like a logical way to accomplish those goals. Evaluate and analyze along the way, until it’s time to mark each goal “accomplished.”

7. Give up the “Try” mentality

Do or do not; there is no try“, as a small green man has taught many generations. If you commit to doing something, give it your all. People who consistently “try”, find themselves quitting at the first sign of adversity, rather than committing to complete the task.

8. Learn to say no

There are limits to what one person is good at. If you’re not the best one for a task, decline or delegate the duties to someone you trust. Whether it’s chairing a committee, writing a brief, directing a project, or promoting a product. There are also other limits: time, energy, interest, money, appetite, location and expertise. Know your limits, and insist that family, friends and business associates respect your limitations and your choices.

9. Get outside

Sunlight and fresh air do wonders for the mind as well as the body. Physicians and mental health specialists concur. The Environmental Protection Agency notes that typical humans spend as much as 93% of their time indoors AND that spending just five minutes a day outside can improve your mood and boost your self-esteem.

10. Get moving

This doesn’t mean relocate – although finding the right kind of space to run your business is helpful in its own right. But it’s important to disrupt your normal routine a bit during the day. If you work at a desk, get up and walk around a bit. Talk to coworkers, get a drink of water, take a slow lap outside, or just close your mind for just a few minutes every couple of hours. If most of your time is spent standing, take a break and sit a spell whenever possible.

11. Disconnect on occasion

Realize that you are not only what you do. Unplug. Take small vacations. You’ll be better and more motivated when you need to be. Almost no one can go full speed all the time, and many who try end up becoming less productive as a result.

“Sometimes you just need to disconnect and enjoy your own company.”

12. Develop single-task focus

Acknowledge that multitasking is largely a myth, and resolve to eliminate distractions in your life as much as possible. Move from one task to another in rapid succession if need be, but try to concentrate on one thing at a time. Even if it’s a small task such as writing an email, let your mind stay on topic until you’ve hit send.

13. Set aside time to laugh

Productive, healthy people are often happy people. Know when it is time to lighten up and have some fun. Find things that make you happy and make sure to revisit them regularly. Use that calendar to find days or chunks of time to be entertained – you won’t regret it.

Which one of these habits are you going to start today? Leave your thoughts below!

Image courtesy of Twenty20.com

Gary Ashton is the CEO/Owner of The Ashton Real Estate Group of RE/MAX Advantage and the official real estate agent for the Tennessee Titans. Originally from England, Gary moved to Nashville by way of a brief stopover in Florida to pursue a career in music. He soon realized that Nashville was full of people much more talented than him, so he changed his focus back to his original interests of real estate and marketing. In 2004, Gary decided to make the move to a nationally and world recognized real estate company to support his growing interest in the web and chose RE/MAX. In 2016 at the RE/MAX convention in Las Vegas, The Ashton Real Estate Group of RE/MAX Advantage, was named as the #4 RE/MAX team in the world, as well as the #4 RE/MAX team in the USA and #1 RE/MAX team in Tennessee!

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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harsh truths for young men
Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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Image Credit: Midjourney

In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Image Credit: Midjourney

Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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Image Credit: Midjourney

The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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