Avoid interruptions, focus on one activity and avoid multitasking to lead mindfully
When the mind wavers, the thoughts are scattered, resulting in decreased performance and productivity
In today’s world, an overabundance of information and a large number of distractions is making it increasingly difficult to concentrate on performing the necessary tasks. In...
Spirituality is a force that keeps the whole universe in balance! It is the beauty of spirituality that we as humans are residing on this planet...
Social media notifications, push notifications, email notifications, and messages from chatting apps, keep peeping from the notification area of our smartphones and invite us into a...
One of the most important things to have while you are working towards your goal is concentration. This can be hard to do, especially when others...
In life, having just a small edge can make a super colossal difference. Many of us start our work day with an unmotivated, distracted, and foggy...