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Success Advice

6 Signs You’re Set Up to Experience Exponential Success Right Now



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Despite the clever memes on social media, not every success-minded person is set up to experience the benefits that come from implementing personal development consistently. And one thing you should understand, it doesn’t have to be that way. 

Becoming the best version of yourself can lead to a life of freedom, make an impact in the lives of your family, friends, and community, and create more security. Not working on yourself can be a nightmare that doesn’t end. It’s not a one-size-fits-all situation. 

Before deciding to pursue a higher level of personal growth and tackling your major goals, you should have some certainty that you’re set up to properly experience all the effects of success in a person’s life. Too much success has hurt people just as much as a lack of success. 

Life is not a movie where things magically work out no matter what. You can’t be 100% certain about everything, but there are six real signs you’re ready to experience exponential growth. 

1. You’re consistently self-motivated

Having the ability to do the work it requires to create success, doing it alone, and consistently getting tasks completed is an important part of growth. If you are the type of person who works better with someone telling you what you should be doing and when — you might not be ready to experience exponential success. The self-growth journey is lonely at times, and you only get out of it what you put into it day in and day out. You have to be self-motivated to complete tasks, do the work hard, and do the work even when you don’t feel it.

“If people are doubting how far you can go, go so far that you can’t hear them anymore.” – Michele Ruiz

2. You have a strong foundation

Before you consider making any big change, you should have an established foundation. This foundation includes having your finances in order, healthy habits, a strong mindset, a solid network of support, daily learning, and a desire to grow. You never know when things won’t work out as planned. Even if they don’t, having a strong foundation puts you in the best place to recover quickly.

3. You understand how to deal with pressure

The stress that can come from becoming the best version of yourself, as you do the work, will feel overwhelming at times. You have to juggle life, business, family, career, friendships, and more while dealing with pressure from what can feel like too many different angles. To experience exponential success, you have to be the type of person that doesn’t crumble with pressure and stress. There’s never a great time to make a transition. Everyone experiences stress in life, but your ability to cope is a sign you’re set up to experience success and growth. 

4. You’ve done the research

Whatever you want to accomplish in life starts with research on the steps it will take to accomplish those goals. You should be an expert on each of those steps. The Internet and social media provide an opportunity to do research while taking action. You’ll need a road map to become the best version of yourself. Having done the research is one of the best ways to take action powerfully.

5. You’re leveraging the power of passion and purpose

Passion isn’t enough on its own, but you better believe it’s an important part of creating success and experiencing growth. There are moments when the work can feel like a job. Your passion and purpose are what remind you to continue moving forward if you’re going to get to the good stuff. If you don’t have a vision for where this is all going, you might not be ready. Leverage passion and purpose because they’re important to harness exponential success.

“The most powerful weapon on earth is the human soul on fire.” – Ferdinand Foch

6. You’re an original

The journey to becoming the best version of yourself can be exciting, or it can frustrate you into quitting. When there’s frustration at a lack of growth, people turn to copying others that are experiencing success as a way to grow.

The success path that worked for someone else probably won’t work for you because each person is different, and the path is not the same. Each of us has a unique journey to create success. You have to find what works for you if you’re going to experience exponential success. If you are not relying on copying someone else as your success strategy, it’s a surefire sign that ready for the growth and results that come from being an original. 

Don’t pursue higher levels of success if you’re not ready for the uncertainty that can come from a life of pursuing excellence. Freedom is amazing, and it can be yours if you’re willing to become the best version of yourself in every way. 

Get real about what you want to accomplish. Get honest about whether or not you’re ready. It may take time, but that’s okay. Life is sweeter when you’re living in full alignment.

Tracy Gapin, MD, FACS is a board-certified urologist, world-renowned men’s health & performance expert, professional speaker, and author. He has over 20 years of experience focused on providing Fortune 500 executives, entrepreneurs, and athletes a personalized path to optimizing their health and performance. Dr. Gapin incorporates precision hormone optimization, peptide therapy, state-of-the-art biometric tracking, epigenetic coaching, and cutting-edge age management protocols to help men not just optimize their testosterone levels but transform their health and vitality and reverse aging so they can be the most amazing version of themselves. Join him at

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20 Ways You Can Become a Powerful Communicator



Emile Steenveld Speaker and Coach

Some people seem to naturally know how to effectively communicate in a group setting. They can express themselves clearly and listen attentively without dominating the conversation.

Being a powerful communicator is important for several reasons, including building and maintaining relationships, achieving goals, resolving conflicts, improving productivity, leading and influencing others, advancing in your career, expressing yourself more confidently and authentically, and improving your mental and emotional well-being. Effective communication is an essential life skill that can benefit you in all aspects of your life.

But, don’t worry if you don’t naturally possess this skill, as effective communication is something that can be developed with practice, planning and preparation.

1.  Listen actively: Practice active listening by giving your full attention to the speaker and responding to what they are saying.


2. Use “I” statements: Speak from your own perspective and avoid placing blame or making accusations.


3. Avoid assumptions: Don’t make assumptions about what the other person is thinking or feeling.


4. Be clear: Express your thoughts and feelings clearly and concisely by getting to the point and avoid using jargon or overly complex language.


5. Show empathy: Show that you understand and care about the other person’s feelings.


6. Offer valuable insights: When speaking in a group, provide a valuable takeaway or actionable item that people can walk away with.


7. Be an active listener: Listen attentively and respond accordingly, incorporating your points into the conversation.


8. Choose the right time: Pick the most opportune time to speak to ensure that you have the group’s attention and can deliver your message without interruption.


9. Be the unifying voice: Step in and unify the group’s thoughts to calm down the discussion and insert your point effectively.


10. Keep responses concise: Keep responses short and to the point to show respect for others’ time.


11. Avoid unnecessary comments: Avoid commenting on everything and only speak when you have something important to say.


12. Cut the fluff: Avoid being long-winded and get straight to the point.


13. Prepare ahead of time: Sort out your points and practice them before speaking in a group.


14. Smile and be positive: Smile and nod along as others speak, to build a positive relationship and be respected when it’s your turn to speak.


15. Take responsibility: Take responsibility for your own actions and feelings.


16. Ask questions: Ask questions to clarify any confusion or misunderstandings.


17. Avoid interrupting: Allow the other person to finish speaking without interruption.


18. Practice active listening: Repeat what the other person said to ensure you have understood correctly.


19. Use your body language too: Use nonverbal cues such as eye contact, facial expressions, and body language to convey your message and build rapport.


20. Be aware of the tone of your voice: it should be calm and assertive, not aggressive or passive.


By keeping these tips in mind, you can improve your communication skills and become a more powerful communicator, which can help you build better relationships, achieve your goals, and lead a more fulfilling life.

I you want to learn how to become more confident in life then you can join my weekly mentorship calls and 40+ online workshops at so you can master your life with more success.

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