Success Advice
5 Simple Ways to Supercharge Your Happiness
With so many demands on our time, energy, wallet from work, family and friends, figuring out what makes you happy and going after it can be a challenge. If you don’t prioritize your happiness, nobody else will. These five simple hacks will help you supercharge your happiness so you can avoid burnout, overwhelm, and going to that second cousin twice removed’s barbeque just because you “should.”
1. Schedule plenty of YOU time into your week
Let’s face it, most of our lives revolve around other people. Work, friends, spouses and partners, family, etc., the majority of our day requires us to interact with other people and that can be really exhausting. It’s important to schedule at least an hour a day – and more if you can – of YOU time into your calendar to take care of yourself.
Doing things that you enjoy, whether that’s listening to a podcast, reading, or working out, and doing them alone allows you to reconnect to who you are and have something positive to look forward to every single day.
“Don’t cry because it’s over, smile because it happened.” – Ludwig Jacobowski
2. Make “no” the most important word in your vocabulary
Making other people happy is something that we all want. It feels good to help someone out or make their lives easier. The problem is that we often sacrifice our own well-being when we say “yes” too much, especially for opportunities, work, or interactions that don’t personally fulfill us.
So whether it’s with friends, co-workers, or colleagues, learning to say no not only increases your productivity, but also your quality of life. When you set clear boundaries for the things that you don’t want and won’t accept, it leaves more room for the people and experiences that do make you happy. And remember: You don’t owe anyone an explanation if you say no to them.
3. Create a “shake the day off” routine
Even the happiest people go through stressful periods. One of the biggest issues that leads to serial unhappiness, burnout, and chronic stress is not having a release to clear out the stress that’s built up over the course of the day.
So once you’ve closed your laptop or walked through the door, it’s important to have a routine that you do that helps you get everything you’ve been bottling up off your chest. Whether that’s playing loud music and ranting for 10 minutes, spending 20 minutes with a partner where you both get to talk about the stresses of the day, or just putting on your favorite playlist and dancing it out, it’s crucial to give your mind and your body the opportunity to let go of stress on a consistent basis.
Having a place to channel negative emotion at the end of the day will help you move through the emotions, honor them, and not dwell on them incessantly. And if you had an absolutely amazing day, flip your routine on its head – spend 10 minutes celebrating.
4. Do a closet purge
Our closets hold a lot of memories – good and bad, and they tend to be where we hoard a lot of emotional baggage, both metaphorically and literally. Go through your closet and find your favorite outfits that you wear currently, whether it’s sweatpants and a t-shirt or a really well-tailored outfit, that’s your starting point.
Everything in your closet and drawers should make you feel that amazing. So get rid of any clothes that are too big or too small, any emotionally-charged pieces of clothing (for example, if you’ve still got your wedding outfit after a divorce, donate it), or anything that doesn’t represent who you are.
Your style is an opportunity to make a statement about who you are and the clothes you wear should boost your mood. Even if you’re a minimalist, you should be proud of the quality of your pieces and how they fit.
“Success is getting what you want. Happiness is wanting what you get.” – Dale Carnegie
5. Get up close and personal with your bank account every day
Money doesn’t buy happiness, but it does give you options. So many people have a fear of money and they avoid it like the plague. Checking their bank balance is their least favorite to do, they hate paying bills, and they avoid opening mail or screen phone calls to make sure it’s not the bank.
Facing the reality of your money situation, whether it needs fixing or it’s great, will only help you improve it. You can also seek the advice of a financial planner at your bank to help you with this and create a plan to shift your situation. You might have more options available than you know.
Getting clear about the gap between your spending and your income can help push you to start looking for that job or new opportunity that you’ve been procrastinating on. Tracking your finances on a daily or weekly basis can help you come up with creative solutions to make more money and provide yourself with more options for financial freedom.
Maybe you’re paying for cable, Netflix, and Hulu, but it’d be more cost effective to just get Netflix and HBO Go because that’s all you ever watch anyways. You’ll never know where more options are hiding until you get up close and personal with the reality of your financial situation.
Comment below with the happiness-boosting tip that you’ll be implementing today!
Change Your Mindset
The One Leadership Habit That Separates the Great From the Forgettable
True leaders don’t just speak their values, they live them, proving that integrity is the foundation of lasting influence.
Leadership isn’t defined by titles, speeches, or charisma; it’s defined by action. The most respected leaders in history didn’t just preach their values; they lived them. (more…)
Success Advice
Inside the TikTok Resume Hack That’s Fooling Recruiters (For Now)
A viral TikTok resume trick promises interviews overnight, yet one wrong move could blacklist you from future jobs.
Your job hunt has stalled out. After weeks of submitting online applications, you haven’t had a nibble. (more…)
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
-
Learn to write clearly; clarity of thought makes you dangerous.
-
Read quality literature in your free time.
-
Nurture a strong relationship with your family.
-
Share your ideas publicly; your voice matters.
-
Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
Change Your Mindset
Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.
Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)
-
Did You Know4 weeks agoHow to Turn a Simple Link-in-Bio Into a Powerful Brand Hub
-
Change Your Mindset4 weeks agoThe Secret Daily Routines Behind History’s Most Brilliant Thinkers
-
Success Advice3 weeks ago11 Mark Manson Lessons That’ll Redefine Success in the Digital Age
-
Business3 weeks agoThinking of Buying A Business? These 6 Sectors Quietly Produce the Best Deals
-
Change Your Mindset2 weeks agoThe Four Types of Happiness: Which One Are You Living In?
-
Change Your Mindset2 weeks agoWork-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
-
Life1 week ago9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
-
Success Advice5 days agoInside the TikTok Resume Hack That’s Fooling Recruiters (For Now)



3 Comments