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10 Ways to Cultivate a Creative Mind

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cultivate a creative mind - creativity

More often than not, success is synonymous with creativity. Thomas Edison is known as successful because he created the lightbulb. Richard Branson’s mega success came from his unique creations and branding of the Virgin company. Jony Ive, who has repeatedly been described as the creative genius behind Apple’s greatest products is indeed notorious due to his creativity. The list goes on and on with the numerous creative minds behind successful products.

If success comes with being creative, the crucial question then, is what does it take to possess a creative mind?

Creativity has been defined by neuroscientists as the ability to take disparate or scattered ideas and bring them together in new and useful combinations. Not surprisingly, the creative process of the mind is similar in bringing together different parts of your brain. Thankfully, much of the research in modern neuroscience has demonstrated that mental capabilities such as creativity are a result of a person’s own intentional activation of different parts of the brain. It is something that can be harnessed through practice, cultivation, and development.

Here are ten ways to spark off your creative mind!

 

 

1. The cloud exercise

You probably had to do this when you were a child, but do not let the simpleness of this cause you to think that it is not effective!

Clouds are notorious for resembling something else. Take a look up at a few different cloud formations and note what some of the shapes resemble. A tree? A Cat?

 

2. Increase your vocabulary

Most online dictionaries will always have a “word of the day” already featured. No need to try and chew up a ton of words in one go, just add one word a day to your vocabulary. Most importantly, find a way to use it during a conversation- that even makes it challenging and fun.

 

3. Pick any object and describe it ten different ways

What is in front of you right now? Most likely your laptop or computer. How many different ways can you describe it? Shiny…sleek…modern…silver…try and come up with ten adjectives for it.

 

4. Pick up a pencil and draw

Studies have shown that drawing activates certain parts of your right brain. You do not need to be the next Da Vinci to reap the creative benefits of trying to draw something you see. Just take a look out the window, or try and draw the coffee mug in front of you.

 

creativity picture quote

 

5. Do something with your non-dominant hand

Doing something unfamiliar will give your brain a kick in the pants and fire off neurons that will support your overall creativity. Whether it is brushing your teeth, combing your hair, or writing your name on a piece of paper, try it with your less dominant hand.

 

6. Learn a few phrases in a different language

Always wanted to throw out a couple of romantic French or Italian phrases? Learning a language activates the left temporal lobe of your brain. You will not only be able to impress someone with your bilingual talents but also do your creative brain a favor! Pick up a little phrase book from a used book store for a couple of dollars.

 

7. Play devil’s advocate to yourself

Come at a conversation or discussion from a different angle. Argue with yourself and force your brain to wrestle with a different side. Stretch your mind into having to reason through a different perspective.

 

8. Experiment

Try something new. If you are a foodie, step out and try a different ingredient or a style of cooking you have never had. If you are into concerts and music, try listening to something different. Uncharted waters gets the brain to lay some new creative networks. Ask yourself, “when was the last time you did something for the first time?

 

9. Learn a musical instrument

Most songs are a repetition or variation of four simple chords which are easy to learn on a guitar or a piano. Music is immensely powerful tool in activating creative parts of your brain as it stimulates multiple areas of your brain.

 

10. Find a different use for an item

A pillow could be used as a chair cushion- you do not have to actually go ahead and use it, unless you really want to, but come up with alternative uses for items in your possession. An empty jar of strawberry jam could be used as a drinking glass.

All these exercises are designed to activate dormant parts of your brain and cause different portions to work together in ways that they usually would not. This unique cooperation of different portions of the brain will create the perfect environment for your mind to be at its creative best.

A refugee from Vietnam, raised in Australia, with a BA from Texas, Thai writes for many publications including The Huffington Post, Entrepreneur.com, and Addicted2Success. A professional chef, international kickboxer, and spiritual teacher, Thai is passionate about helping people become the best version of themselves. Signup for his free weekly Infographics at TheUtopianLife.com | Connect @ThaiWins | On Facebook 

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20 Ways You Can Become a Powerful Communicator

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Emile Steenveld Speaker and Coach

Some people seem to naturally know how to effectively communicate in a group setting. They can express themselves clearly and listen attentively without dominating the conversation.

Being a powerful communicator is important for several reasons, including building and maintaining relationships, achieving goals, resolving conflicts, improving productivity, leading and influencing others, advancing in your career, expressing yourself more confidently and authentically, and improving your mental and emotional well-being. Effective communication is an essential life skill that can benefit you in all aspects of your life.

But, don’t worry if you don’t naturally possess this skill, as effective communication is something that can be developed with practice, planning and preparation.
 

1.  Listen actively: Practice active listening by giving your full attention to the speaker and responding to what they are saying.

 

2. Use “I” statements: Speak from your own perspective and avoid placing blame or making accusations.

 

3. Avoid assumptions: Don’t make assumptions about what the other person is thinking or feeling.

 

4. Be clear: Express your thoughts and feelings clearly and concisely by getting to the point and avoid using jargon or overly complex language.

 

5. Show empathy: Show that you understand and care about the other person’s feelings.

 

6. Offer valuable insights: When speaking in a group, provide a valuable takeaway or actionable item that people can walk away with.

 

7. Be an active listener: Listen attentively and respond accordingly, incorporating your points into the conversation.

 

8. Choose the right time: Pick the most opportune time to speak to ensure that you have the group’s attention and can deliver your message without interruption.

 

9. Be the unifying voice: Step in and unify the group’s thoughts to calm down the discussion and insert your point effectively.

 

10. Keep responses concise: Keep responses short and to the point to show respect for others’ time.

 

11. Avoid unnecessary comments: Avoid commenting on everything and only speak when you have something important to say.

 

12. Cut the fluff: Avoid being long-winded and get straight to the point.

 

13. Prepare ahead of time: Sort out your points and practice them before speaking in a group.

 

14. Smile and be positive: Smile and nod along as others speak, to build a positive relationship and be respected when it’s your turn to speak.

 

15. Take responsibility: Take responsibility for your own actions and feelings.

 

16. Ask questions: Ask questions to clarify any confusion or misunderstandings.

 

17. Avoid interrupting: Allow the other person to finish speaking without interruption.

 

18. Practice active listening: Repeat what the other person said to ensure you have understood correctly.

 

19. Use your body language too: Use nonverbal cues such as eye contact, facial expressions, and body language to convey your message and build rapport.

 

20. Be aware of the tone of your voice: it should be calm and assertive, not aggressive or passive.

 

By keeping these tips in mind, you can improve your communication skills and become a more powerful communicator, which can help you build better relationships, achieve your goals, and lead a more fulfilling life.

I you want to learn how to become more confident in life then you can join my weekly mentorship calls and 40+ online workshops at AweBliss.com so you can master your life with more success.

 
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