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83 Highly Motivational Dwayne “The Rock” Johnson Quotes

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Dwayne “The Rock” Johnson is an American actor, producer, semi-retired professional wrestler, and former collegiate football player. The Rock has become a very common name in the entertainment world. Forbes named him the top grossing actor of 2013. They are calling him the hardest working man in show business. The Rock’s movies have grossed over $10.5 Billion worldwide, making The Rock one of the highest-paid actors in the world.

The Rock stays incredibly busy because of his entertainment production company, Seven Bucks Production, along with his many other business ventures. One of his business ventures includes being the co-owner of the XFL, the American football league.

Below are 83 of The Rock’s most motivational quotes:

1. “All successes begin with Self-Discipline. It starts with you.” – Dwayne Johnson

2. “Don’t be afraid to be ambitious about your goals. Hard work never stops. Neither should your dreams.” – Dwayne Johnson

3. “Grind Hard, Shine Hard.” – Dwayne Johnson

4. “I like to use the hard times of the past to motivate me today.” – Dwayne Johnson

5. “Not only do I think being nice and kind is easy, but being kind, in my opinion is important.” – Dwayne Johnson

6. “One of the most important things you can accomplish is just being yourself.” – Dwayne Johnson

7. “The first step to achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it.” – Dwayne Johnson

8. “The wall! Your success is on the other side. Can’t jump over it or go around it. You know what to do.” – Dwayne Johnson

9. “There is no substitute for hard work. Always be humble and hungry.” – Dwayne Johnson

10. “Wake up determined. Go to bed satisfied.” – Dwayne Johnson

11. “We do today what they won’t, so tomorrow we accomplish what they can’t.” – Dwayne Johnson

12. “When life puts you in touchy situations, don’t say “Why Me?” Just say “Try Me.”” – Dwayne Johnson

13. “When you walk up to opportunities door, don’t knock it… Kick that b*tch in, smile and introduce yourself.” – Dwayne Johnson

14. “With drive and a bit of talent, you can move mountains.” – Dwayne Johnson

15. “You don’t need directions, just point yourself to the top and go!” – Dwayne Johnson

16. “Be the person that when your feet touch the floor in the morning the devil says, “Awe sh”t, they’re up”. – Dwayne Johnson

17. “If something stands between you and your success – move it. Never be denied.” – Dwayne Johnson

18. “In 1995 I had $7 bucks in my pocket and knew two things: I’m broke as hell and one day I won’t be.” – Dwayne Johnson

19. “Success at anything will always come down to this: focus and effort. And we control both.” – Dwayne Johnson

20th Dwayne Johnson Quote – “Success isn’t always about ‘Greatness’, it’s about consistency. Consistent, hard work gains success. Greatness will come.” – Dwayne Johnson

21. “Success isn’t overnight. It’s when everyday you get a little better than the day before. It all adds up.” – Dwayne Johnson

22. “Think back 5 years ago. Think of where you’re at today. Think ahead 5 years and what you want to accomplish. Be Unstoppable.” – Dwayne Johnson

23. “I grew up in a musical family; the majority of my growing up was done in Hawaii. It’s what we do. You sing, you dance, you play ukulele and you drink.” – Dwayne Johnson

24. “The men I idolized built their bodies and became somebody – like Sylvester Stallone and Arnold Schwarzenegger – and I thought, ‘That can be me.’ So I started working out. The funny thing is I didn’t realize back then that I was having a defining moment.” – Dwayne Johnson

25. “Football changed my life and it gave me a platform to get out my aggression and it gave me a sense of value.” – Dwayne Johnson

26th Dwayne Johnson Quote “I like the idea of working in different genres and transcending genres and hopefully finding success, and ultimately make movies people like.” – Dwayne Johnson

27. “When he speaks to you he speaks with an earnest vibe and an earnest energy.” – Dwayne Johnson

28. “Wrestling was like stand-up comedy for me.” – Dwayne Johnson

29. “The one thing I couldn’t identify with was the blue cowboy outfit he put on. I was a bit challenged when I was younger to stay on the right path.“ – Dwayne Johnson

30. “I want someone who can trust that my big hands are going to take care of them.” – Dwayne Johnson

 

The rock quotes
 

31. “I’m very low-key. I don’t really blend in, so it’s difficult to go out in public. I like to do things that are kind of quiet, whether it’s a dinner at my house or a restaurant, or a movie night at home.” – Dwayne Johnson

32. “My philosophy is, it’s always very rewarding when you can make an audience laugh. I don’t mind making fun of myself. I like self-deprecating comedy. But I’d like you to laugh with me occasionally, too.” – Dwayne Johnson

33. “I like the idea of making a big, fun, adventure type of movie.” – Dwayne Johnson

34. “When I was a kid at four years old, that’s when I started amateur wrestling with my dad and family. And when that’s instilled in you, it never goes away.” – Dwayne Johnson

35. “You don’t sign up for a divorce when you get married. It’s very painful. But it’s taught me a great deal about myself.” – Dwayne Johnson

36. “WWE is a space where I thrived, and I loved, and I still do. I love connecting with an audience; that is the greatest thing about going back to WWE.” – Dwayne Johnson

37. “I’ve always loved the showmanship of professional wrestling. While I love making movies, I love that platform, too.” – Dwayne Johnson

38. “My goal was never to be the loudest or the craziest. It was to be the most entertaining.” – Dwayne Johnson

39. “The road to success and greatness is always paved with consistent hard work. Outwork your competitors, be authentic, and above all else, chase your greatness.” – Dwayne Johnson

40. “Let your actions do your talking for you.” – Dwayne Johnson

41. “With drive and a bit of talent, you can move mountains.” – Dwayne Johnson

42. “Just bring it!” – Dwayne Johnson

43. “Two things happen when an athlete gets injured. Some guys say, ‘;F*ck it, I’m going to wait it out 3-4 months.’ But with me and lots of other athletes, you find your eighth or ninth gear – a gear you’ve never gone to before – and say, ‘I’m going to come back.’” – Dwayne Johnson

44. “Training for me is a metaphor for life, period. The dedication, the determination, the desire, the work ethic, the great successes and the great failures – I take that into life.” – Dwayne Johnson

45th Dwayne Johnson Quote – “My work, my goal, my life, it’s like a treadmill. And there’s no stop-button on my treadmill. Once I get on, I just keep going.” Dwayne Johnson

46. “I’ll never, ever be full. I’ll always be hungry. Obviously, I’m not talking about food. Growing up I had nothing for such a long time. Someone told me a long time ago and I’ve never forgotten it, ‘Once you’ve ever been hungry, really, really hungry, then you’ll never, ever be full.’ So I’ll always be hungry in some way, driven and motivated to get what I want.”  – Dwayne Johnson

47. “I grew up where, when a door closed, a window didn’t open. The only thing I had was cracks. I’d do everything to get through those cracks – scratch, claw, bite, push, bleed. Now the opportunity is here. The door is wide open, and it’s as big as a garage.” – Dwayne Johnson

48.Be humble. Be hungry. And always be the hardest worker in the room.– Dwayne Johnson

49. “One of the most important things you can accomplish is just being yourself.” – Dwayne Johnson

50. “Blood, sweat, and respect. First two you give. Last one you earn.” – Dwayne Johnson

51. “It’s you vs. you.” – Dwayne Johnson

52. “It’s not about the car your drive. It’s about the size of your arm hanging out of the window.” – Dwayne Johnson

53. “Keep calm and shut your mouth.” – Dwayne Johnson

54. “If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.– Dwayne Johnson

55. “It’s simple. Do it.” – Dwayne Johnson

56. “I like to use the hard times of the past to motivate me today. – Dwayne Johnson

57. “You either play the game or let the game play you.” – Dwayne Johnson

58. “Unapologetically push for greater and always disrupt expectations.” – Dwayne Johnson

59. “It ain’t the 99% who’s not putting in the relentless hard work that I care about.
It’s the 1% who is.” – Dwayne Johnson

60th Dwayne Johnson Quote – “I never want to just play in the game, I want to change the way the game is played.” – Dwayne Johnson

61. “Always be you, play chess, not checkers and always play the long game.” – Dwayne Johnson

62. “By 23yrs old, I failed at achieving the biggest dream of my life. My ass was kicked and I was down – but not out. I refused to give up, got back up and pushed on.” – Dwayne Johnson

63. “Do not go gentle — cause that rent is always due.” – Dwayne Johnson

64. “Outwork all competition, be grateful for the grind, don’t run from your demons and if it ever becomes personal, then payback’s a bitch. ” – Dwayne Johnson

65. “Vision, guts and enthusiasm. Three qualities I feel you always gotta have to have a shot at success.” – Dwayne Johnson

66. “I have a little belief that success is never unrelenting. And if success is what we chase – then neither are we.” – Dwayne Johnson

67. “Success will always be driven by focus & effort — and we always control both.” – Dwayne Johnson

68. “Two hand philosophy. If I can’t earn it, then I don’t want it. My hands might be calloused up and scarred up with a knuckle or two missing (poor punching form;) but they’re mine and serve as my daily anchors for puttin’ in the work.” – Dwayne Johnson

69. “Don’t focus on the pain. Focus on the progress.” – Dwayne Johnson

70. “Sometimes you find success and sometimes you don’t, but my satisfaction is knowing I’ll always control my effort with my own two hands.” – Dwayne Johnson

71th Dwayne Johnson Quote “Check your ego at the door. The ego can be the great success inhibitor. It can kill opportunities, and it can kill success.”Dwayne Johnson

72. “Being a true badass has no weight or gender requirement – just 100% commitment to greatness.” – Dwayne Johnson

73. “Getting up at four o’clock in the morning everyday before anybody else and grounding my thought process as in the ‘no one will outwork me. no one.’ I love and respect you guys. You motherfu****s won’t out work me.” – Dwayne Johnson

74. “It all starts with this, two hands. Putting in work.”Dwayne Johnson

75. “My dad always said too that regardless of what you do in life, and where you go, respect is going to be given when it is earned, and you have to go out and earn it every single day.” – Dwayne Johnson

76. “Regardless of the success I’ve been a lucky son of a b***h to achieve, I operate every single day as if I am starving.” – Dwayne Johnson

77. “Get you’re a** kicked, get back up and you put the gloves back on and you swing away.”Dwayne Johnson

78. “What’s the key to success? The key is, there is no key. Be humble, hungry, and the hardest worker in any room.”Dwayne Johnson

79. “It’s one thing to be hungry it’s another thing when you’re starving for greatness and you’re starving for success.”Dwayne Johnson 

80. “The single most powerful thing I can be is to be myself.”Dwayne Johnson

81. “Failure’s not an option. It’s just a step.”Dwayne Johnson 

82. “Our ancestors are always watching, so as long I have a heartbeat and two capable hands – we handle business and finish the job.”Dwayne Johnson

83. “We had some rough times. We had some fighting times. And my dad always knew that there were parts of his life that were fu***ed up. And in the end, away from the noise, we had some pretty raw conversations about who he was, and who he always wanted me to be. And the good stuff is what will always be in the forefront of my mind, because I recognize that in our complicated testosterone-driven relationship, some of the best parts of me that I’ve been fortunate to share with the world I get from him. The resilience, the work ethic, the ‘No one’s gonna give it to you, so you got to get your ass out there and work it, earn respect’ type of credo, I get from him. And I will always carry that with me.”Dwayne Johnson

Check out our Dwayne “The Rock” Johnson quotes video below:

What’s your favorite Dwayne Johnson Quote? Share your favorite quote in the comment section below

Yale Middleton is a Revenue Specialist for Hilton Worldwide. He is passionate about personal development, leadership, and entrepreneurship. Yale also works as a team member for the top self development website Addicted2Success. You can also follow him on his Facebook.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen

Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.

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Image Credit: Midjourney

Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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happiness model explained
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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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