Quotes
235 Jordan Peterson Quotes That’ll Transform Your Life
Jordan Peterson is a clinical psychologist, Youtuber, author, and professor in psychology who got famous with his YouTube videos, then ended up published the book 12 Rules for Life: An Antidote to Chaos in 2018, which was a bestseller in multiple countries. His most recent book is called Beyond Order: 12 More Rules for Life. Jordan Peterson is becoming a worldwide phenomenon due to the attention he’s getting as a public intellectual.
Here are 235 Jordan Peterson Quotes that’ll transform your life:
1. “Work as hard as you possibly can on at least one thing and see what happens.” – Jordan Peterson
2. “I don’t think that you have any insight whatsoever into your capacity for good until you have some well-developed insight into your capacity for evil.” – Jordan Peterson
3. “It’s better to do something badly than to not do it at all.” – Jordan Peterson
4. “When should you push back against oppression, despite the danger? When you start nursing secret fantasies of revenge; when your life is being poisoned and your imagination fills with the wish to devour and destroy.” – Jordan Peterson
5. “We may not exactly be God, but we’re not exactly nothing, either.” – Jordan Peterson
6. “Each person’s private trouble cannot be solved by a social revolution, because revolutions are destabilizing and dangerous.” – Jordan Peterson
7. “There are some games you don’t get to play unless you are all in.” – Jordan Peterson
8. “The scope of our behavioral wisdom exceeds the breadth of our explicit interpretation. We act, even instruct, and yet do not understand. How can we do what we cannot explain?” – Jordan Peterson
9. “Chaos can be too much.” – Jordan Peterson
10. “The only time ‘no’ ever means ‘no’ in the absence of violence is when it is uttered by one civilized person to another.” – Jordan Peterson
11. “The things that pose the greatest threats to your survival are the most real things.” – Jordan Peterson
12. “You need to determine how to act toward yourself so that you are most likely to become and to stay a good person.” – Jordan Peterson
13. “We transform the manifold possibilities of the future into the actualities of past and present.” – Jordan Peterson
14. “We are increasingly falling prey to the desperation of meaninglessness.” – Jordan Peterson
15. “Don’t avoid something frightening if it stands in your way.” – Jordan Peterson
16. “Trust is an unbelievably powerful economic force maybe the most powerful economic force.” – Jordan Peterson
17. “People organize their brains with conversation. If they don’t have anyone to tell their story to, they lose their minds. Like hoarders, they cannot unclutter themselves.” – Jordan Peterson
18. “It is better, proverbially, to rule your own spirit than to rule a city.” – Jordan Peterson
19. “Tyranny feeds on lies.” – Jordan Peterson
20. “Life is indistinguishable from effortful maintenance.” – Jordan Peterson
21. “Kindness is the excuse that social justice warriors use when they want to exercise control over what other people think and say.” – Jordan Peterson
22. “Every bit of learning is a little death. Every bit of new information challenges a previous conception, forcing it to dissolve into chaos before it can be reborn as something better. Sometimes such deaths virtually destroy us.” – Jordan Peterson
23. “Bad laws drive out respect for good laws.” – Jordan Peterson
24. “Dress like the person you want to be. Sometimes you have to act out the person you want to be before you become it.” – Jordan Peterson
25. “Stop saying those things that make you weak and ashamed. Say only those things that make you strong. Do only those things that you could speak of with honor.” – Jordan Peterson
26. “We cannot navigate, without something to aim at, and while we are in this world, we must always navigate.” – Jordan Peterson
27. “The successful among us delay gratification. The successful among us bargain with the future.” – Jordan Peterson
28. “Dreams shed light on the dim places where reason itself has yet to voyage.” – Jordan Peterson
29. “If you fulfill your obligations everyday, you don’t need to worry about the future.”- Jordan Peterson
30. “Loyalty must be negotiated fairly and honestly.” – Jordan Peterson
31. “We must each tell the truth, and repair what is in disrepair, and break down and recreate what is old and outdated. It is in this manner that we can and must reduce the suffering that poisons the world. It’s asking a lot. It’s asking for everything.” – Jordan Peterson
32. “You can’t long tolerate being swamped and overwhelmed beyond your capacity to cope while you are learning what you still need to know.” – Jordan Peterson
33. “Beauty shames the ugly. Strength shames the weak. Death shames the living. And the ideal shames us all.” – Jordan Peterson
34. “You must keep the promises you make to yourself, and reward yourself, so that you can trust and motivate yourself.” – Jordan Peterson
35. “The woman is the gatekeeper to reproductive success, and you can’t get more like nature than that. In fact, it’s the very definition of nature.” – Jordan Peterson
36. “Choose your destination and articulate your being.” – Jordan Peterson
37. “When you educate someone you teach them how to use language to arm them; Straighten them out; Organize them; Elevate them and you ennoble them and then they’re not misshapen half-carved blocks of humanity.” – Jordan Peterson
38. “You are, on the one hand, the most complex thing in the entire universe, and on the other, someone who can’t even set the clock on your microwave. Don’t overestimate your self-knowledge.” – Jordan Peterson
39. “Don’t ever underestimate the destructive power of sins of omission.” – Jordan Peterson
40. “Our society faces the increasing call to deconstruct its stabilizing traditions to include smaller and smaller numbers of people who do not or will not fit into the categories upon which even our perceptions are based.” – Jordan Peterson
41. “Cooperation is for safety, security, and companionship. Competition is for personal growth and status.” – Jordan Peterson
42. “There’s some real utility in gratitude. It’s also good protection against the dangers of victimhood and resentment.” – Jordan Peterson
43. “Strengthen the individual. Start with yourself. Take care of yourself. Define who you are. Refine your personality.” – Jordan Peterson
44. “A naively formulated goal transmutes, with time, into the sinister form of life—lie.” – Jordan Peterson
45. “Can you imagine yourself in 10 years if instead of avoiding the things you know you should do, you actually did them every single day – that’s powerful.” – Jordan Peterson
46. “We have learned to live together and organize our complex societies slowly and incrementally, over vast stretches of time, and we do not understand with sufficient exactitude why what we are doing works.” – Jordan Peterson
47. “It’s a luxury to pursue what makes you happy; it’s a moral obligation to pursue what you find meaningful.” – Jordan Peterson
48. “All people serve their ambition. In that matter, there are no atheists. There are only people who know, and don’t know, what God they serve.” – Jordan Peterson
49. “You should never give up the better that resides within for the security you already have, and certainly not when you have already caught a glimpse—an undeniable glimpse—of something beyond.” – Jordan Peterson
50. “So, listen to yourself and to those with whom you are speaking. Your wisdom then consists not of the knowledge you already have, but the continual search for knowledge, which is the highest form of wisdom.” – Jordan Peterson
51. “Maybe your misery is the weapon you brandish in your hatred for those who rose upward while you waited and sank. Maybe your misery is your attempt to prove the world’s injustice, instead of the evidence of your own sin, your missing of the mark, your conscious refusal to strive and live.” – Jordan Peterson
52. “Make friends with people who want the best for you.” – Jordan Peterson
53. “Life that is pure law becomes sterile, equally unbearable.” – Jordan Peterson
54. “Friendship is a reciprocal arrangement.” – Jordan Peterson
55. “It takes careful observation, and education, and reflection, and communication with others, just to scratch the surface of your beliefs.” – Jordan Peterson
56. “If you’re going to be successful you need to be smart, conscientious, and tough.” – Jordan Peterson
57. “It isn’t precisely that people will fight for what they believe. They will fight, instead, to maintain the match between what they believe, what they expect, and what they desire.” – Jordan Peterson
58. “If a child has not been taught to behave properly by the age of four, it will forever be difficult for him or her to make friends.” – Jordan Peterson
59. “If you surround yourself with people who support your upward aim, they will not tolerate your cynicism and destructiveness. They will instead encourage you when you do good for yourself and others and punish you carefully when you do not.” – Jordan Peterson
60. “Everything you value is a product of unimaginably lengthy developmental processes, personal, cultural, biological.” – Jordan Peterson
61. “Truth is the ultimate, inexhaustible natural resource. It’s the light in the darkness.” – Jordan Peterson
62. “Assume that the person you are listening to might know something you don’t.” – Jordan Peterson
63. “Say what you mean, so that you can find out what you mean. Act out what you say, so you can find out what happens. Then pay attention. Note your errors. Articulate them. Strive to correct them. That is how you discover the meaning of your life.” – Jordan Peterson
64. “If you live properly, fully, you can discover meaning so profound that it protects you even from fear of death.” – Jordan Peterson
65. “You have to articulate your own principles, so that you can defend yourself against others’ taking inappropriate advantage of you, and so that you are secure and safe while you work and play.” – Jordan Peterson
66. “Consciousness is a mystery that faces the mystery of potential and transforms it into actuality. We do that with every choice we make.” – Jordan Peterson
67. “You must determine where you are going in your life, because you cannot get there unless you move in that direction.” – Jordan Peterson
68. “Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.” – Jordan Peterson
69. “You can only find out what you actually believe, rather than what you think you believe, by watching how you act. You simply don’t know what you believe before that. You are too complex to understand yourself.” – Jordan Peterson
70. “If you cannot bring peace to your household, how dare you try to rule a city.” – Jordan Peterson
71. “Experience is the best teacher, and the worst experiences teach the best lessons.” – Jordan Peterson
72.“When you decide to learn about your faults so that they can be rectified, you open a line of communication with the source of all revelatory thought. Maybe that’s the same thing as consulting your conscience. Maybe that’s the same thing, in some manner, as a discussion with God.” – Jordan Peterson
73. “In order to be able to think, you have to risk being offensive.” – Jordan Peterson
74. “To straddle that fundamental duality is to be balanced—to have one foot firmly planted in order and security, and the other in chaos, possibility, growth, and adventure.” – Jordan Peterson
75. “The better ambitions have to do with the development of character and ability, rather than status and power.” – Jordan Peterson
76. “So, attend carefully to your posture. Quit drooping and hunching around.” – Jordan Peterson
77. “If you stand still you fall backwards, you cannot stand still, because the world moves away from you if you stand still. And there is no stasis. There is only backwards.” – Jordan Peterson
78. “There is no faith and no courage and no sacrifice in doing what is expedient.” – Jordan Peterson
79. “The domination of chaos or sterility equally breeds murderous resentment and hatred.” – Jordan Peterson
80. “It is necessary to be strong in the face of death, because death is intrinsic to life.” – Jordan Peterson
81. “Sometimes, when people have a low opinion of their own worth—or, perhaps, when they refuse responsibility for their lives—they choose a new acquaintance, of precisely the type who proved troublesome in the past.” – Jordan Peterson
82. “If you tell enough lies, often enough, the truth will become entirely hidden from you, and then you are in hell.” – Jordan Peterson
83. “It’s in responsibility that most people find the meaning that sustains them through life. It’s not in happiness. It’s not in impulsive pleasure.” – Jordan Peterson
84. “If you will not reveal yourself to others, you cannot reveal yourself to yourself. That does not only mean that you suppress who you are, although it also means that. It means that so much of what you could be will never be forced by necessity to come forward.” – Jordan Peterson
85. “Sometimes, it seems the only people willing to give advice in a relativistic society are those with the least to offer.” – Jordan Peterson
86. “If you betray yourself, if you say untrue things, if you act out a lie, you weaken your character.”- Jordan Peterson
87. “Aim to be the person at your father’s funeral that everyone, in their grief and misery, can rely on.” – Jordan Peterson
88. “If you think tough men are dangerous, wait until you see what weak men are capable of.” – Jordan Peterson
89. “It took untold generations to get you where you are. A little gratitude might be in order.” – Jordan Peterson
90. “Humility is recognition of personal insufficiency and the willingness to learn.” – Jordan Peterson
91. “Cultivating judgment about the difference between virtue and vice is the beginning of wisdom—something that can never be out of date.” – Jordan Peterson
92. “If your life is not what it could be, try telling the truth. If you cling desperately to an ideology, or wallow in nihilism, try telling the truth. If you feel weak and rejected, and desperate, and confused, try telling the truth. In paradise, everyone speaks the truth. That is what makes it paradise. Tell the truth. Or, at least, don’t lie.” – Jordan Peterson
93. “Consult your resentment. It’s a revelatory emotion, for all its pathology. It’s part of an evil triad—arrogance, deceit, and resentment.” – Jordan Peterson
94. “People create their worlds with the tools they have directly at hand. Faulty tools produce faulty results. Repeated use of the same faulty tools produces the same faulty results.” – Jordan Peterson
95. “You must determine where you are going, so that you can bargain for yourself; so that you don’t end up resentful, vengeful, and cruel.” – Jordan Peterson
96. “If you’re going to insist on bending the world to your way, you better have your reasons.” – Jordan Peterson
97. “Confront the chaos of being.” – Jordan Peterson
98. “Altering our ways of social being carelessly in the name of some ideological shibboleth is likely to produce far more trouble than good, given the suffering that even small revolutions generally produce.” – Jordan Peterson
99. “People that can stand up, stand around and maneuver through the world, contribute properly to the community and keep the world oriented between chaos and order.” – Jordan Peterson
100. “Treat yourself like you would someone you’re responsible for helping.” – Jordan Peterson
101. “We require routine and tradition. That’s order. Order can become excessive, and that’s not good, but chaos can swamp us, so we drown—and that is also not good. We need to stay on the straight and narrow path.” – Jordan Peterson
102. “What can be truly loved about a person is inseparable from their limitations.” – Jordan Peterson
103. “Worthlessness is the default condition.” – Jordan Peterson
104. “Set your house in perfect order before you criticize the world.” – Jordan Peterson
105. “We outsource the problem of sanity. People remain mentally healthy not merely because of the integrity of their own minds, but because they are constantly being reminded how to think, act, and speak by those around them.” – Jordan Peterson
106. “Order is not enough. You can’t just be stable, and secure, and unchanging, because there are still vital and important new things to be learned.” – Jordan Peterson
107. “Anyone who was out to change the world by changing others was to be regarded with suspicion.” – Jordan Peterson
108. “In a crisis, the inevitable suffering that life entails can rapidly make a mockery of the idea that happiness is the proper pursuit of the individual.” – Jordan Peterson
109. “If you can’t understand why someone is doing something, look at the consequences of their actions, whatever they might be, and then infer the motivations from their consequences.” – Jordan Peterson
110. “When you have something to say, silence is a lie.” – Jordan Peterson
111. “One of the problems with being relatively wealthy if you are a parent is that you cannot provide your children with necessity.” – Jordan Peterson
112. “The purpose of life, as far as I can tell, is to find a mode of being that’s so meaningful that the fact that life is suffering is no longer relevant.” – Jordan Peterson
113. “You might be winning, but you’re not growing; and growing might be the most important form of winning.” – Jordan Peterson
114. “Take aim against a sea of troubles.” – Jordan Peterson
115. “Not everyone who is failing is a victim, and not everyone at the bottom wishes to rise, although many do, and many manage it.” – Jordan Peterson
116. “The fact that power plays a role in human motivation does not mean that it plays the only role, or even the primary role. Beware of single cause interpretations, and beware the people who purvey them.” – Jordan Peterson
117. “Don’t use language instrumentally.” – Jordan Peterson
118. “It’s easier to put off until tomorrow what needs to be done today, and drown the upcoming months and years in today’s cheap pleasures.” – Jordan Peterson
119. “The fundamental moral question is not how to shelter children completely from misadventure and failure so they never experience any fear or pain, but how to maximize their learning so that useful knowledge may be gained with minimal cost.” – Jordan Peterson
120. “Love is the desire to see unnecessary suffering ameliorated.” – Jordan Peterson
121. “Men don’t struggle for power. They elect the most competent.” – Jordan Peterson
122. “Alongside our wish to be free of rules, we all search for structure.” – Jordan Peterson
123. “Compare yourself to who you were yesterday, not who someone else is today.” – Jordan Peterson
124. “The truth is a terrible thing, but not when you compare it with falsehood.” – Jordan Peterson
125. “Be good company when something fun is happening, so that you’re invited for the fun.” – Jordan Peterson
126. “You need to place one foot in what you have mastered and understood, and the other in what you are currently exploring and mastering.” – Jordan Peterson
127. “Truth is the handmaiden of love.” – Jordan Peterson
128. “Face the demands of life voluntarily. Respond to a challenge, instead of bracing for catastrophe.” – Jordan Peterson
129. “The purpose of life is finding the largest burden that you can bear and bearing it.” – Jordan Peterson
130. “Territory matters, and there is little difference between territorial rights and social status. It is often a matter of life and death.” – Jordan Peterson
131. “It is not virtuous to be victimized by a bully, even if that bully is oneself.” – Jordan Peterson
132. “There’s a worthy and noble ambition—strength in the face of adversity.” – Jordan Peterson
133. “Human female choosiness is also why we are very different from the common ancestor we shared with our chimpanzee cousins, while the latter are very much the same.” – Jordan Peterson
134. “When life suddenly reveals itself as intense, gripping, and meaningful; when time passes and you’re so engrossed in what you’re doing you don’t notice—it is there and then that you are located precisely on the border between order and chaos.” – Jordan Peterson
135. “The creative person, by contrast, is always open to new possibilities.” – Jordan Peterson
136. “You are by no means only what you already know. You are also all that which you could know, if you only would.” – Jordan Peterson
137. “You don’t get to choose not to pay a price, you only get to choose which price you pay.” – Jordan Peterson
138. “We must each adopt as much responsibility as possible for individual life, society and the world.” – Jordan Peterson
139. “We believe that in reducing the scope and importance of our errors, we are properly humble. In truth, we are merely unwilling to bear the weight of our true responsibility.” – Jordan Peterson
140. “Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others.” – Jordan Peterson
141. “You’re going to pay a price for every bloody thing you do and everything you don’t do.” – Jordan Peterson
142. “Pursuit of individual interest means hearkening to this spirit’s call—means journeying outside the protective walls of childhood dependence and adolescent group identification; means also returning to and rejuvenation of society.” – Jordan Peterson
143. “Ideologies are substitutes for true knowledge and ideologues are always dangerous when they come to power, because a simple-minded I-know-it-all approach is no match for the complexity of existence.” – Jordan Peterson
144. “If someone is making everyone around them miserable and you’d like to know why, their motive may simply be to make everyone around them miserable including themselves.” – Jordan Peterson
145. “If you can think and speak and write, you are absolutely deadly, nothing can get in your way.” – Jordan Peterson
146. “Most men do not meet female human standards.” – Jordan Peterson
147. “You can do an awful lot by writing down what happened to you and thinking it through.” – Jordan Peterson
148. “Specify your destination, and chart your course.” – Jordan Peterson
149. “If you are not willing to be a fool, you can’t become a master.” – Jordan Peterson
150. “You’re not perfect just the way you are. You could be better!” – Jordan Peterson
151. “Thinking is listening to yourself. It’s difficult. To think, you have to be at least two people at the same time. Then you have to let those people disagree. Thinking is an internal dialogue between two or more different views of the world.” – Jordan Peterson
152. “Women’s proclivity to say no, more than any other force, has shaped our evolution into the creative, industrious, upright, large-brained creatures that we are.” – Jordan Peterson
153. “There is very little difference between the capacity for mayhem and destruction, integrity, and strength of character. This is one of the most difficult lessons of life.” – Jordan Peterson
154. “Those who fail to learn from the past doom themselves to repeat it. It’s partly fate. It’s partly inability. It’s partly an unwillingness to learn? Refusal to learn? Motivated refusal to learn?” – Jordan Peterson
155. “Perhaps happiness is always to be found in the journey uphill, and not in the fleeting sense of satisfaction awaiting at the next peak.” – Jordan Peterson
156. “Do not allow yourself to be arrogant and resentful.” – Jordan Peterson
157. “Why do dragons hoard gold? Because the things you most need is always to be found where you least want to look.” – Jordan Peterson
158. “To stand up straight with your shoulders back is to accept the terrible responsibility of life with eyes wide open.” – Jordan Peterson
159. “You’re always looking for new information in the off chance that somebody who doesn’t agree with you will tell you something you couldn’t have figured out on your own! It’s a completely different way of looking at the world. It’s the antithesis of opinionated.” – Jordan Peterson
160. “Something we cannot see protects us from something we do not understand. The thing we cannot see is culture—in its intrapsychic or internal manifestation. The thing we do not understand is the chaos that gave rise to culture.” – Jordan Peterson
161. “Devout adherence to the dictates of interest—assuming a suitably disciplined character—therefore ensures stabilization and renewal of personality and world.” – Jordan Peterson
162. “We require rules, standards, values— alone and together. We’re pack animals, beasts of burden. We must bear a load, to justify our miserable existence.” – Jordan Peterson
163. “Our choices determine the destiny of the world. By making a choice, you alter the structure of reality.” – Jordan Peterson
164. “Relativism’s closest approximation to virtue is tolerance.” – Jordan Peterson
165. “You should be humble enough to understand that if you can’t order your own life, you shouldn’t be trying to order anything more complicated than that.” – Jordan Peterson
166. “He whose life has a why can bear almost any how.” – Jordan Peterson
167. “The truth is something that burns, it burns off deadwood and people don’t like having their deadwood burnt off often because they’re 95% deadwood.” – Jordan Peterson
168. “Standards of better or worse are not illusory or unnecessary. If you hadn’t decided that what you are doing right now was better than the alternatives, you wouldn’t be doing it.” – Jordan Peterson
169. “If you don’t say what you think, then you kill your unborn self.” – Jordan Peterson
170. “Notice that opportunity lurks where responsibility has been abdicated.” – Jordan Peterson
171. “Every person is deeply flawed. Everyone falls short of the glory of God.” – Jordan Peterson
172. “It would be good to make the world a better place.” – Jordan Peterson
173. “There are many systems of interaction between the brain, body and social world that can get caught in positive feedback loops.” – Jordan Peterson
174. “It is my firm belief that the best way to fix the world—a handyman’s dream, if ever there was one—is to fix yourself.” – Jordan Peterson
175. “You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued.” – Jordan Peterson
176. “Perhaps you are overvaluing what you don’t have and undervaluing what you do.” – Jordan Peterson
177. “Should victory in the present always take precedence over trajectory across time?” – Jordan Peterson
178. “Intolerance of others’ views—no matter how ignorant or incoherent they may be—is not simply wrong. In a world where there is no right or wrong, it is worse. It is a sign you are embarrassingly unsophisticated or possibly dangerous.” – Jordan Peterson
179. “Ask yourself what you would require to be motivated to undertake the job, honestly, and listen to the answer.” – Jordan Peterson
180. “To learn is to die voluntarily and be born again—in great ways and small.” – Jordan Peterson
181. “Weak and miserable as I am, I can still stand up to the terrible tragedy of life and prevail.” – Jordan Peterson
182. “With life no matter what you do, you are all in. This is going to kill you. You might as well play the most magnificent game you can. Because do you have anything better to do?” – Jordan Peterson
183. “If you dare to do the most difficult thing you can conceptualize your life will work out better than it will if you do anything.” – Jordan Peterson
184. “Even if it were possible to permanently banish everything threatening—everything dangerous and therefore, everything challenging and interesting—that would mean only that another danger would emerge—that of permanent human infantilism and absolute uselessness.” – Jordan Peterson
185. “You would neither betray a friend, nor deal falsely and deceitfully in business, politics or love. However, your current knowledge has neither made you perfect nor kept you safe. So, it is insufficient, by definition—radically, fatally insufficient.” – Jordan Peterson
186. “It might even be time to sacrifice what you love best, so that you can become who you might become, instead of staying who you are.” – Jordan Peterson
187. “Women select men. That makes them nature, because nature is what selects.” – Jordan Peterson
188. “Anything that you let win, grows. Don’t practice what you don’t want to become.” – Jordan Peterson
189. “Much of happiness is hope, no matter how deep the underworld in which that hope was conceived.” – Jordan Peterson
190. “If you remember that something bad happened, and you can figure out why, then you can try to avoid that bad thing happening again. That’s the purpose of memory. It’s not to remember the past. It’s to stop the same damn thing from happening over and over.” – Jordan Peterson
191. “You cannot be protected from the things that frighten you and hurt you, but if you identify with the part of your being that is responsible for transformation, then you are always the equal, or more than the equal of the things that frighten you.” – Jordan Peterson
192. “True thinking is rare—just like true listening.” – Jordan Peterson
193. “There are so many ways that things can fall apart or fail to work altogether, and it is always wounded people who are holding it together.” – Jordan Peterson
194. “Admit to what you want. Tell those around you who you are. Narrow and gaze attentively, and move forward, forthrightly. Be precise in your speech.” – Jordan Peterson
195. “Random wandering will not move you forward. It will instead disappoint and frustrate you, and make you anxious and unhappy, and hard to get along with; and then resentful, and then vengeful, and then worse.” – Jordan Peterson
196. “Rejection of the unknown is tantamount to identification with the devil.” – Jordan Peterson
197. “There’s almost nothing better than character development. And aiming at having a good character is the highest aim, and it’s the aim that will provide the most meaning in your life.” – Jordan Peterson
198. “In the West, we have been withdrawing from our tradition, religion, and even nation-centered cultures, partly to decrease the danger of group conflict.” – Jordan Peterson
199. “Our behar beings in your care competen
mplex, and psychology is a young science.” – Jordan Peterson
200. “It is far better to render beings in your care competent than to protect them.” – Jordan Peterson
201. “Do you want to make your children safe or strong?” – Jordan Peterson
202. “The normal person classifies an object, and then forgets about it.” – Jordan Peterson
203. “Once you become consciously aware that you, yourself, are vulnerable, you understand the nature of human vulnerability in general.” – Jordan Peterson
204. “To when they refuse responsibility for their livess the cause—that is Hell.” – Jordan Peterson
205. “It’s all very well to think the meaning of life is happiness, but what happens when you’re unhappy? Happiness is a great side effect. When it comes, accept it gratefully. But it’s fleeting and unpredictable.” – Jordan Peterson
206. “Pursue what is meaningful (not what is expedient). – Jordan Peterson
207. “We deserve some respect. You deserve some respect. You are important to other people, as much as to yourself. You have some vital role to play in the unfolding destiny of the world. You are, therefore, morally obliged to take care of yourself.” – Jordan Peterson
208. “When the aristocracy catches a cold, as it is said, the working class dies of pneumonia.” – Jordan Peterson
209. “The soul of the individual eternally hungers for the heroism of genuine being, and that the willingness to take on that responsibility is identical to the decision to live a meaningful life.” – Jordan Peterson
210. “Artists are going out into the unknown and representing it imaginably. So what does that painting mean? Well, if the artists knew that, he’d just write it down. The art is beyond what is articulable; otherwise it’s just propaganda.” – Jordan Peterson
211. “A harmless man is not a good man. A good man is a very, very dangerous man who has it under voluntary control.” – Jordan Peterson
212. “You should not overlook the guidelines of your culture. Life is short, and you don’t have time to figure everything out on your own. The wisdom of the past was hard-earned, and your dead ancestors may have something useful to tell you.” – Jordan Peterson
213. “Don’t underestimate the power of vision and direction. These are irresistible forces, able to transform what might appear to be unconquerable obstacles into traversable pathways and expanding opportunities.” – Jordan Peterson
214. “You carry character with you wherever you go, and it allows you to prevail against adversity.” – Jordan Peterson
215. “When you dare aspire upward, you reveal the inadequacy of the present and the promise of the future. Then you disturb others, in the depths of their souls, where they understand that their cynicism and immobility are unjustifiable.” – Jordan Peterson
216. “What you aim at determines what you see.” – Jordan Peterson
217. “Attend to the day, but aim at the highest good.” – Jordan Peterson
218. “A leader gives articulation of the imagination of the population.” – Jordan Peterson
219. “You must be cautious, because making your life better means adopting a lot of responsibility, and that takes more effort and care than living stupidly in pain and remaining arrogant, deceitful, and resentful.” – Jordan Peterson
220. “It’s appropriate and praiseworthy to associate with people whose lives would be improved if they saw your life improve.” – Jordan Peterson
221. “Always place your becoming above your current being.” – Jordan Peterson
222. “You should be afraid of taking risks and pursuing something meaningful, but you should be more afraid of staying where you are if it’s making miserable.” – Jordan Peterson
223. “These little things that are right in front of us, they’re not little.” – Jordan Peterson
224. “This hell develops because creative exploration—impossible without humble acknowledgment of the unknown—constitutes the process that constructs and maintains the protective adaptive structure that gives life much of its acceptable meaning.” – Jordan Peterson
225. “If you’re going to be successful you need to be smart, conscientious, and tough.” – Jordan Peterson
226. “Interest is a spirit beckoning from the unknown—a spirit calling from outside the walls of society.” – Jordan Peterson
227. “A man’s worth was determined by how much truth he could tolerate.” – Jordan Peterson
228. “Maybe God thought His new creation would be able to handle the serpent, and considered its presence the lesser of two evils.” – Jordan Peterson
229. “The secret to your existence is right in front of you. It manifests itself as all those things you know you should do, but are avoiding.” – Jordan Peterson
230. “If you over-coddle people, if you protect them from everything that’s sharp, you make them dull and narcissistic.” – Jordan Peterson
231. “If you have a comprehensive explanation for everything, then it decreases uncertainty and anxiety and reduces your cognitive load. And if you can use that simplifying algorithm to put yourself on the side of moral virtue, then you’re constantly a good person with a minimum of effort.” – Jordan Peterson
232. “If someone is badly hurt at some point in life—traumatized—the dominance counter can transform in a manner that makes additional hurt more rather than less likely.” – Jordan Peterson
233. “Realization is dawning. Instead of playing the tyrant, therefore, you are paying attention. You are telling the truth, instead of manipulating the world.” – Jordan Peterson
234. “If the structure of culture is disrupted, unwittingly, chaos returns. We will do anything—anything—to defend ourselves against that return.” – Jordan Peterson
235. “Your life isn’t margaritas on a beach in Jamaica. That happens now and then. Those are exceptions. Your life is how your wife greets you at the door when you come home every day, ’cause that’s like 10 minutes a day. Your life is how you treat each other over the breakfast table, ’cause that’s an hour and a half or an hour every single day. You get those mundane things right, those things you do every day. You concentrate on them and you make them pristine. It’s like you got 80% of your life put together. These little things that are right in front of us, they’re not little.” – Jordan Peterson
What do you think of Jordan Peterson and his way of thinking? Do you agree with most things he says? We’d love to know your thoughts in the comments below!
Quotes
56 James Clear Quotes on Habits, Systems and Showing Up
Spoken advice from Joel Brown’s two interviews with James Clear, paired with sourced X posts and a smaller selection of Atomic Habits quotes on habits, systems, identity and showing up.
I’ve sat down with James Clear twice on the Addicted2Success podcast, and I know him personally. The first conversation was in 2014, years before Atomic Habits came out. The second was in 2019, after the book had already changed how a lot of people think about their daily routines. What stayed with me isn’t a slogan. It’s how practical he is about making the first step smaller, protecting your attention, and not putting happiness off until the next milestone.
You can watch our 2019 conversation below. I went back through the conversations, pulled the lines that still hold up, and mixed in some of what James has shared on X, plus a handful of the Atomic Habits quotes people already know. Every line has a source if you want to go back to where it came from. Pick the one that speaks to what you’re working on, then give it a job in your day.
A few of the interview lines are tightened for reading. The dots mean I cut a bit of the original.
Habits: Make the Start Smaller
The first hurdle is often the start, not the whole workout, chapter or business plan. In our conversations, James kept bringing the discussion back to what makes a behavior easier to begin. If the first step feels heavy, make it smaller before asking yourself for more motivation.
1. “All of your energy should be spent on figuring out how to make it easier to start, not necessarily how to do some big amazing grand thing.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
2. “Once you build this habit, then you can improve and escalate from there.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
3. “I don't think that people need to make just one little change and then they'll see their life transform.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
4. “You are not your grand plans. You are your daily patterns.” — James Clear
Source: James Clear on X, March 12, 2026 (PDT).
5. “Pick a standard time and place to do it. … If it’s already decided, all you need to do is show up.” — James Clear
Source: James Clear on X, June 3, 2021 (PDT).
6. “Even when you know that you should start small, it's still easy to start way too big.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
7. “All big things come from small beginnings.” — James Clear
Source: Atomic Habits, ch. 1 (Avery, 2018). Source check.
Systems vs. Goals: Give Progress a Place in Your Week
The 90/10 split below comes from our earlier conversation, before Atomic Habits was published. It gives you a useful question to ask of a goal: how much attention are you giving the work that would actually move it forward?
8. “Rather than being 90% goals and 10% systems, I think it should be 90% systems, 10% goals.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
9. “You should spend most of your time thinking about … How can we build a system to commit to doing this over and over and over again, rather than getting worried and focused and wrapped up in the result?” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
10. “There is no need to fear any problem you are working on. If you are working on it, then you are influencing the outcome. It's the problems you don't address that should concern you.” — James Clear
Source: James Clear on X, September 23, 2026 (PDT).
11. “The sooner you make a choice, the sooner you can make an adjustment.” — James Clear
Source: James Clear on X, October 15, 2026 (PDT).
12. “With a system you can be happy no matter what the outcome is, as long as the system is running.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
13. “You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear
Source: Atomic Habits, ch. 1 (Avery, 2018). Source check.
14. “Goals are good for setting a direction, but systems are best for making progress.” — James Clear
Source: Atomic Habits, ch. 1 (Avery, 2018). Source check.
Identity: Build Evidence You Can Believe
A new label is easy to announce. A repeated action gives you something to believe. These passages also bring in the social side of change: it helps to have somewhere, and someone, to move toward.
15. “Fake it until you make it is actually asking you to believe something that you don't have evidence for.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
16. “In a sense it's easier to go to something than to just go away from something.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
17. “Each belief system, you can see the same things, the same cues, but depending on what lens you have on … you come to different conclusions.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
18. “Build habits that reinforce your desired identity.” — James Clear
Source: James Clear on X, August 28, 2019 (PDT).
19. “Your best performances will come when you are working in a way that is a full expression of you.” — James Clear
Source: James Clear on X, October 13, 2026 (PDT).
20. “Compete externally and you compare. Compete internally and you improve.” — James Clear
Source: James Clear on X, October 9, 2026 (PDT).
21. “The mindset: Confident enough to start. Humble enough to keep learning. The trap: Too humble to start. Or too confident to keep learning.” — James Clear
Source: James Clear on X, October 14, 2026 (PDT).
22. “Your habits are the way that you embody a particular identity.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
23. “The more that you repeat these behaviors, the more you start to believe things about yourself.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
24. “Every action you take is a vote for the type of person you wish to become.” — James Clear
Source: Atomic Habits, ch. 2 (Avery, 2018). Source check.
Long-Term Thinking: Build a Life You Can Sustain
Patience doesn’t have to mean withholding happiness. One of the things James talked about in our first interview was allowing yourself to enjoy developing a skill, rather than waiting until you were good enough to feel satisfied.
25. “Allow yourself to be happy in the moment, to be happy while you're working on the task, while you're working on building your skill set rather than thinking that it's something that you'll get to once you're good enough.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
26. “Pretty much any problem you're facing, somebody has written something useful about it before.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
27. “Aim to be great in 10 years. … Long-term thinking is a secret weapon.” — James Clear
Source: James Clear on X, November 27, 2019 (PST).
28. “Long-term thinking changes short-term actions. Spend a little time today doing things that will benefit you in ten years.” — James Clear
Source: James Clear on X, August 27, 2026 (PDT).
29. “A brief guide to compounding: If you don’t enjoy it, you won’t stick with it. If you don’t stick with it, it won’t compound. Find the version of it that you love.” — James Clear
Source: James Clear on X, November 29, 2020 (PST).
30. “Before something can compound, it must be sustained. … In the long-run, the sustainable way is the fast way.” — James Clear
Source: James Clear on X, July 12, 2020 (PDT).
31. “Habits are the compound interest of self-improvement.” — James Clear
Source: Atomic Habits, ch. 1 (Avery, 2018). Source check.
32. “Habits are not a finish line to be crossed … they're a lifestyle to be lived.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
33. “You get what you repeat.” — James Clear
Source: Atomic Habits, ch. 1 (Avery, 2018). Source check.
Showing Up: Make Room for the Bad Days
A routine that only works when everything goes right is fragile. James’s X posts add a useful distinction here: consistency can involve changing the size of the effort without giving up on it.
34. “The smaller the behavior is, the easier it's going to be to stick to it and to initiate it.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
35. “By focusing on just making the behavior the focus, and just repeating it over and over again, rather than worrying about the result, you make it more likely that you'll follow through.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
36. “It only takes five minutes to break the cycle. … It doesn't take much to feel good again.” — James Clear
Source: James Clear on X, March 6, 2026 (PST).
37. “In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.” — James Clear
Source: James Clear on X, February 29, 2024 (PST).
38. “The loser has more in common with the winner than with the person sitting on the sidelines. … Success is endurance in disguise.” — James Clear
Source: James Clear on X, September 15, 2026 (PDT).
39. “Improvement is a battle that must be fought each day anew. … Your best effort, again.” — James Clear
Source: James Clear on X, August 25, 2026 (PDT).
40. “When choosing a new habit many people seem to ask themselves, "What can I do on my best days?" The trick is to ask, "What can I stick to even on my worst days?" Start small. Master the art of showing up. Scale up when you have the time, energy, and interest.” — James Clear
Source: James Clear on X, September 17, 2026 (PDT).
41. “Grit may be more powerful as something you use to get to the starting line: … never miss a workout … always show up … do it everyday.” — James Clear
Source: James Clear on X, June 22, 2019 (PDT).
42. “Never miss twice.” — James Clear
Source: Atomic Habits, ch. 16 (Avery, 2018). Source check.
43. “The greatest threat to success is not failure but boredom.” — James Clear
Source: Atomic Habits, ch. 19 (Avery, 2018). Source check.
Focus and Environment: Make the Better Choice Easier
The seventh-most-important thing can still feel like work. That’s what makes it such a convincing distraction. These lines connect attention to surroundings, information and social groups—not just to having more discipline.
44. “The risk is that you do the seventh most important thing rather than the most important thing.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
45. “I don't want to open up my phone and just tap Instagram just 'cause it's there.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
46. “I don't care where an idea comes from. … Whatever field it comes from is fine with me, as long as it's a good idea and that it's practical and actionable.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
47. “One of the greatest things that you can embrace is this idea of simplicity, and this idea of eliminating the distractions.” — James Clear
Source: Addicted2Success Podcast, “6 Ways to Create Powerful Habits for Success – James Clear,” October 2014.
48. “The ultimate form of preparation is not planning for a specific scenario, but a mindset that can handle uncertainty.” — James Clear
Source: James Clear on X, October 30, 2026 (PDT).
49. “When you need clarity, subtract.” — James Clear
Source: James Clear on X, September 16, 2026 (PDT).
50. “Many situations in life are similar to going on a hike: the view changes once you start walking. You don't need all the answers right now. New paths will reveal themselves if you have the courage to get started.” — James Clear
Source: James Clear on X, February 17, 2026 (PST).
51. “Your mind will follow whatever you feed it. Want better thoughts? Consume better things.” — James Clear
Source: James Clear on X, October 8, 2026 (PDT).
52. “Spend less time trying to find motivation and more time making good habits the path of least resistance.” — James Clear
Source: James Clear on X, October 29, 2026 (PDT).
53. “Find a group where your desired behavior is a normal behavior and you already have something else in common.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
54. “To break bad habits you want to increase the friction associated with the task.” — James Clear
Source: Addicted2Success Podcast, “4 Ways YOU Can Create Powerful Habits – James Clear,” June 2019.
55. “Environment is the invisible hand that shapes human behavior.” — James Clear
Source: Atomic Habits, ch. 6 (Avery, 2018). Source check.
56. “Be the designer of your world, and not merely the consumer of it.” — James Clear
Source: Atomic Habits, ch. 6 (Avery, 2018). Source check.
Choose one habit you can make easier today. Give it a time, remove one obstacle and decide what a smaller version will look like when the day gets difficult.
Quotes
60 Epictetus Quotes for Inner Freedom
Epictetus was born a slave, walked with a limp and was banished from Rome by an emperor, and his words still ended up shaping the mind of Marcus Aurelius, the most powerful man on earth. He didn’t write a single book himself. His student Arrian took notes in his classroom and those notes became the Discourses and the Enchiridion, the little handbook generals, prisoners and founders have carried in their pockets for nearly two thousand years. His whole message fits on a sticky note: some things are up to you and some things are not, so stop bleeding energy on the second list. These 60 Epictetus quotes, taken straight from George Long’s translation of the Discourses and the Enchiridion, will help you guard your judgments, train your desires and become the kind of person no setback can own. If you want the wider school after this, start with these Stoic quotes for an unshakeable mind.
Epictetus Quotes on Control, Judgment and What’s Up to You
1. “What is mine, and what is not mine; and what is permitted to me, and what is not permitted to me.” – Epictetus
2. “When I see a man anxious, I say, What does this man want? If he did not want some thing which is not in his power, how could he be anxious?” – Epictetus
3. “What is weeping and lamenting? Opinion. What is bad fortune? Opinion.” – Epictetus
4. “We ought to have these two principles in readiness, that except the will nothing is good nor bad; and that we ought not to lead events, but to follow them.” – Epictetus
5. “To be instructed is this, to learn to wish that every thing may happen as it does.” – Epictetus
6. “It is not that which has happened that afflicts this man, for it does not afflict another, but it is the opinion about this thing which afflicts the man.” – Epictetus
7. “Appearances, wait for me a little: let me see who you are, and what you are about: let me put you to the test.” – Epictetus
8. “As Socrates said, we ought not to live a life without examination, so we ought not to accept an appearance without examination.” – Epictetus
9. “Things themselves are indifferent; but the use of them is not indifferent.” – Epictetus
10. “No man then has the power either to procure for me any good or to involve me in any evil, but I alone myself over myself have power in these things.” – Epictetus
11. “Another will not damage you, unless you choose: but you will be damaged then when you shall think that you are damaged.” – Epictetus
12. “When any person treats you ill or speaks ill of you, remember that he does this or says this because he thinks that it is his duty.” – Epictetus
13. “If any person was intending to put your body in the power of any man whom you fell in with on the way, you would be vexed: but that you put your understanding in the power of any man whom you meet, so that if he should revile you, it is disturbed and troubled, are you not ashamed at this?” – Epictetus
14. “If you love an earthen vessel, say it is an earthen vessel which you love; for when it has been broken, you will not be disturbed.” – Epictetus
15. “Never say about any thing, I have lost it, but say I have restored it.” – Epictetus
16. “Keep this thought in readiness, when you lose any thing external, what you acquire in place of it; and if it be worth more, never say, I have had a loss.” – Epictetus
Epictetus Quotes on Freedom, Desire and Self-Mastery
17. “He is free who lives as he wishes to live; who is neither subject to compulsion nor to hindrance, nor to force.” – Epictetus
18. “Freedom is acquired not by the full possession of the things which are desired, but by removing the desire.” – Epictetus
19. “Is freedom any thing else than the power of living as we choose? Nothing else.” – Epictetus
20. “We must not believe the many, who say that free persons only ought to be educated, but we should rather believe the philosophers who say that the educated only are free.” – Epictetus
21. “What then is that which makes a man free from hindrance and makes him his own master? For wealth does not do it, nor consulship, nor provincial government, nor royal power; but something else must be discovered.” – Epictetus
22. “My man, as the proverb says, make a desperate effort on behalf of tranquillity of mind, freedom and magnanimity. Lift up your head at last as released from slavery.” – Epictetus
23. “Cease to make yourselves slaves, first of things, then on account of things slaves of those who are able to give them or take them away.” – Epictetus
24. “Only consider at what price you sell your own will: if for no other reason, at least for this, that you sell it not for a small sum.” – Epictetus
25. “Who then is the invincible? It is he whom none of the things disturb which are independent of the will.” – Epictetus
26. “If then you wish not to be of an angry temper, do not feed the habit: throw nothing on it which will increase it: at first keep quiet, and count the days on which you have not been angry.” – Epictetus
27. “We ought to exercise ourselves in small things, and beginning with them to proceed to the greater.” – Epictetus
28. “Remember that in life you ought to behave as at a banquet. Suppose that something is carried round and is opposite to you. Stretch out your hand and take a portion with decency. Suppose that it passes by you. Do not detain it.” – Epictetus
29. “The measure of possession is to every man the body, as the foot is of the shoe.” – Epictetus
Epictetus Quotes on Adversity, Exile, Death and Training
30. “I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?” – Epictetus
31. “A bull is not made suddenly, nor a brave man; but we must discipline ourselves in the winter for the summer campaign, and not rashly run upon that which does not concern us.” – Epictetus
32. “What then should a man say on the occasion of each painful thing? It was for this that I exercised myself, for this I disciplined myself.” – Epictetus
33. “Practise, man, if you are irritable, to endure if you are abused, not to be vexed if you are treated with dishonour.” – Epictetus
34. “In every act consider what precedes and what follows, and then proceed to the act.” – Epictetus
35. “Death or pain is not formidable, but the fear of pain or death.” – Epictetus
36. “Confidence then ought to be employed against death, and caution against the fear of death.” – Epictetus
37. “Bring disease, bring death, bring poverty, bring abuse, bring trial on capital charges: all these things through the rod of Hermes shall be made profitable.” – Epictetus
38. “Is my neighbour bad? Bad to himself, but good to me: he exercises my good disposition, my moderation.” – Epictetus
39. “Show me a man who is sick and happy, in danger and happy, dying and happy, in exile and happy, in disgrace and happy. Show him: I desire, by the gods, to see a Stoic.” – Epictetus
40. “What then do you wish to be doing when you are found by death? I for my part would wish to be found doing something which belongs to a man, beneficent, suitable to the general interest, noble.” – Epictetus
41. “It needs only a few things for the loss and overturning of all, namely a small deviation from reason.” – Epictetus
42. “When you have remitted your attention for a short time, do not imagine this, that you will recover it when you choose.” – Epictetus
43. “How will you be nobody nowhere, when you ought to be somebody in those things only which are in your power, in which indeed it is permitted to you to be a man of the greatest worth?” – Epictetus
Epictetus Quotes on Character, Learning and Living as a Philosopher
44. “In the first place, know who you are and then adorn yourself appropriately.” – Epictetus
45. “Consider who you are. In the first place, you are a man; and this is one who has nothing superior to the faculty of the will.” – Epictetus
46. “Man, if you are anything, both walk alone and talk to yourself, and do not hide yourself in the chorus.” – Epictetus
47. “What is the first business of him who philosophizes? To throw away self-conceit.” – Epictetus
48. “The beginning of philosophy to him at least who enters on it in the right way and by the door, is a consciousness of his own weakness and inability about necessary things.” – Epictetus
49. “The philosopher’s school, ye men, is a surgery: you ought not to go out of it with pleasure, but with pain.” – Epictetus
50. “Philosophers admonish us not to be satisfied with learning only, but also to add study, and then practice.” – Epictetus
51. “He who is unmusical is a child in music; he who is without letters is a child in learning: he who is untaught, is a child in life.” – Epictetus
52. “Know you not that a good man does nothing for the sake of appearance, but for the sake of doing right?” – Epictetus
53. “Who are they by whom you wish to be admired? Are they not those of whom you are used to say, that they are mad? Well then do you wish to be admired by madmen?” – Epictetus
54. “If it should ever happen to you to be turned to externals in order to please some person, you must know that you have lost your purpose in life.” – Epictetus
55. “Immediately prescribe some character and some form to yourself, which you shall observe both when you are alone and when you meet with men.” – Epictetus
56. “The signs of one who is making progress are these: he censures no man, he praises no man, he blames no man, he accuses no man, he says nothing about himself as if he were somebody or knew something.” – Epictetus
57. “I am richer than you, therefore my possessions are greater than yours: I am more eloquent than you, therefore my speech is superior to yours. But you are neither possession nor speech.” – Epictetus
58. “Where else is friendship than where there is fidelity, and modesty, where there is a communion of honest things and of nothing else?” – Epictetus
59. “Never in reply to the question, to what country you belong, say that you are an Athenian or a Corinthian, but that you are a citizen of the world.” – Epictetus
60. “You are carrying about a god with you, and you know it not.” – Epictetus
Epictetus never asked his students to admire him. He asked them to go home and practise, to catch their own judgments in the act and to stop outsourcing their peace to people and events they will never control. Pick the one line that hit hardest, say it out loud tomorrow morning and test yourself against it before lunch. And since the most famous student of his words was an emperor, keep the lesson going with these Marcus Aurelius quotes from Meditations and see what Epictetus looks like in the hands of a man who ran an empire.
Quotes
46 Morning Motivation Quotes to Win the Day
How you start your morning decides who owns your day. Win the first hour and you walk into the world with intention. Lose it to your phone and you spend the rest of the day reacting to everybody else. I start mine with God, a clear head and one thing I refuse to put off. These 46 morning motivation quotes come straight from the original books, journals, speeches and scripture, from Thoreau’s Walden and the Psalms to Franklin’s daily schedule, Admiral McRaven and Henry Ward Beecher, plus a few lines of my own. Read one before you check a single notification. Then build the habit so it sticks by reading these consistency quotes for showing up every day.
Morning Motivation Quotes: Win the First Hour
1. “Seek God in the morning so the world can’t own you by noon.” – Joel Brown
2. “The first hour of the morning is the rudder of the day.” – Henry Ward Beecher
3. “Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.” – Robin Sharma
4. “If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another.” – William H. McRaven
5. “If you want to change the world, start off by making your bed.” – William H. McRaven
6. “What good shall I do this day?” – Benjamin Franklin
7. “Early to bed, and early to rise, makes a man healthy, wealthy, and wise.” – Benjamin Franklin
8. “He that riseth late must trot all day, and shall scarce overtake his business at night.” – Benjamin Franklin
9. “Think in the morning, act in the noon, eat in the evening, sleep in the night.” – William Blake
10. “Be busy, and bring home your fruits, getting up early to make your livelihood sure. For dawn takes away a third part of your work, dawn advances a man on his journey and advances him in his work.” – Hesiod
11. “My voice shalt thou hear in the morning, O LORD; in the morning will I direct my prayer unto thee, and will look up.” – Psalm 5:3
12. “And in the morning, rising up a great while before day, he went out, and departed into a solitary place, and there prayed.” – Mark 1:35
Morning Motivation Quotes: Waking Up With Purpose
13. “Your dreams don’t have a snooze button. Stop hitting ‘later’ and start living now.” – Joel Brown
14. “Morning is when I am awake and there is a dawn in me.” – Henry David Thoreau
15. “To him whose elastic and vigorous thought keeps pace with the sun, the day is a perpetual morning.” – Henry David Thoreau
16. “To be awake is to be alive.” – Henry David Thoreau
17. “We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not forsake us in our soundest sleep.” – Henry David Thoreau
18. “I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor.” – Henry David Thoreau
19. “Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world? Or have I been made for this, to lie in the bed-clothes and keep myself warm?” – Marcus Aurelius
20. “How long wilt thou sleep, O sluggard? when wilt thou arise out of thy sleep?” – Proverbs 6:9
21. “Awake thou that sleepest, and arise from the dead, and Christ shall give thee light.” – Ephesians 5:14
22. “The sleeping fox catches no poultry.” – Benjamin Franklin
23. “There will be sleeping enough in the grave.” – Benjamin Franklin
24. “Let us, then, be up and doing, / With a heart for any fate; / Still achieving, still pursuing, / Learn to labor and to wait.” – Henry Wadsworth Longfellow
25. “Thoughts are slow and deep and golden in the morning.” – John Steinbeck
Morning Motivation Quotes: A Fresh Start
26. “Reset fast. Bad day. Bad week. Bad year. Start again like a man.” – Joel Brown
27. “It is of the LORD’s mercies that we are not consumed, because his compassions fail not. They are new every morning: great is thy faithfulness.” – Lamentations 3:22–23
28. “Weeping may endure for a night, but joy cometh in the morning.” – Psalm 30:5
29. “Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?” – L. M. Montgomery
30. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck
31. “Will there really be a morning? Is there such a thing as day?” – Emily Dickinson
32. “Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson
33. “How wonderful it is that nobody need wait a single moment before beginning to improve the world!” – Anne Frank
34. “This is the day which the LORD hath made; we will rejoice and be glad in it.” – Psalm 118:24
35. “Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein I should walk; for I lift up my soul unto thee.” – Psalm 143:8
36. “Only that day dawns to which we are awake. There is more day to dawn. The sun is but a morning star.” – Henry David Thoreau
Morning Motivation Quotes: Faith, Gratitude and Rituals
37. “Start before you feel ready. Faith is often just obedience with incomplete information.” – Joel Brown
38. “Stop waiting to feel close to God before you open the Bible. Open it while you feel nothing. Feelings are late to most parties.” – Joel Brown
39. “To wake at dawn with a winged heart and give thanks for another day of loving.” – Kahlil Gibran
40. “Every morning was a cheerful invitation to make my life of equal simplicity, and I may say innocence, with Nature herself.” – Henry David Thoreau
41. “An early morning walk is a blessing for the whole day.” – Henry David Thoreau
42. “O satisfy us early with thy mercy; that we may rejoice and be glad all our days.” – Psalm 90:14
43. “I will sing aloud of thy mercy in the morning: for thou hast been my defence and refuge in the day of my trouble.” – Psalm 59:16
44. “I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This makes it hard to plan the day.” – E. B. White
45. “Am I not among the early risers / and the long-distance walkers?” – Mary Oliver
46. “Night’s candles are burnt out, and jocund day / Stands tiptoe on the misty mountain tops.” – William Shakespeare
Mornings are not magic, but they are honest. Nobody can steal the first hour from you unless you hand it over. Get up, pray, make your bed, move your body and do the one thing that scares you before noon. That one early victory sets the tone for everything that follows, so stack it with these small wins quotes to celebrate progress. Which of these morning motivation quotes will you read tomorrow before the sun comes up?
Quotes
52 Hard Work Quotes for Success That Lasts
Nobody drifts into a great life. Every champion, builder and saint you admire paid for it in sweat long before anyone clapped. Talent opens the door, but hard work is what keeps you in the room when the excuses start whispering. I have learned that God blesses effort, not wishes. These 52 hard work quotes come straight from the speeches, books, letters and scripture where they were first written or said, from Hesiod and Proverbs to Frederick Douglass, Theodore Roosevelt, Edison and Shonda Rhimes, plus a few lines of my own. Read them when you are tired, then get back to work. And if you need the backbone to keep going when nobody is watching, pair this list with these discipline quotes for success.
Hard Work Quotes: Paying the Price for Success
1. “Prayer without action is a man asking God to do his pushups.” – Joel Brown
2. “Far and away the best prize that life offers is the chance to work hard at work worth doing.” – Theodore Roosevelt
3. “Genius is one per cent inspiration, ninety-nine per cent perspiration.” – Thomas Edison
4. “Nothing ever comes to me, that is worth having, except as the result of hard work.” – Booker T. Washington
5. “There are no secrets to success. It is the result of preparation, hard work and learning from failure.” – Colin Powell
6. “Life grants nothing to us mortals without hard work.” – Horace
7. “In front of excellence the immortal gods have put sweat, and long and steep is the way to it, and rough at first. But when you come to the top, then it is easy, even though it is hard.” – Hesiod
8. “We may explain success mainly by one word and that word is WORK! WORK!! WORK!!! WORK!!!! Not transient and fitful effort, but patient, enduring, honest, unremitting and indefatigable work, into which the whole heart is put.” – Frederick Douglass
9. “A man may, at times, get something for nothing, but it will, in his hands, amount to nothing.” – Frederick Douglass
10. “There are no gains without pains.” – Benjamin Franklin
11. “Diligence is the mother of good luck.” – Benjamin Franklin
12. “Dreams are lovely. But they are just dreams. Fleeting, ephemeral, pretty. But dreams do not come true just because you dream them. It’s hard work that makes things happen. It’s hard work that creates change.” – Shonda Rhimes
13. “Dreams build convictions because you work hard to pay the price to make sure that they come true. Wishes are hoping good things will happen to you, but there’s no fire in your gut that causes you to put everything forth to overcome all the obstacles.” – Dolly Parton
14. “In all labour there is profit: but the talk of the lips tendeth only to penury.” – Proverbs 14:23
Hard Work Quotes: Outworking Everyone
15. “Earned dopamine. Honest work. Clean conscience. More Jesus. That’s the new high.” – Joel Brown
16. “I will not be out-worked, period. You might have more talent than me, you might be smarter than me… But if we get on the treadmill together, right, there’s two things. You’re getting off first, or I’m going to die. It’s really that simple, right?” – Will Smith
17. “Going through the pain barrier, that’s what makes the muscles grow. There’s this pain, this aching, and going on and on and on. That’s what divides a champion from a non-champion – having the guts to go through the pain barrier.” – Arnold Schwarzenegger
18. “The heights by great men reached and kept / Were not attained by sudden flight, / But they, while their companions slept, / Were toiling upward in the night.” – Henry Wadsworth Longfellow
19. “I never did anything worth doing by accident, nor did any of my inventions come indirectly through accident, except the phonograph. No, when I have fully decided that a result is worth getting, I go about it, and make trial after trial, until it comes.” – Thomas Edison
20. “Everything comes to him who hustles while he waits.” – Thomas Edison
21. “Believe me, I work, I drudge, I grind all day long and I do so with pleasure, but I should get very much discouraged if I could not go on working as hard or even harder.” – Vincent van Gogh
22. “I can accept failure. Everyone fails at something. But I can’t accept not trying.” – Michael Jordan
23. “Ease is a greater threat to progress than hardship.” – Denzel Washington
24. “We must dare to be great; and we must realize that greatness is the fruit of toil and sacrifice and high courage.” – Theodore Roosevelt
25. “I wish to preach, not the doctrine of ignoble ease, but the doctrine of the strenuous life, the life of toil and effort, of labor and strife.” – Theodore Roosevelt
26. “If there is no struggle, there is no progress. Those who profess to favor freedom, and yet depreciate agitation, are men who want crops without plowing up the ground.” – Frederick Douglass
27. “Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed.” – Booker T. Washington
28. “The hand of the diligent shall bear rule: but the slothful shall be under tribute.” – Proverbs 12:24
Hard Work Quotes: Faith, Calling and Honest Work
29. “Pray first. Work hard. Tell the truth. Love your partner. Raise your kids. Keep your word. Leave the outcome to God. That’s most of it.” – Joel Brown
30. “And whatsoever ye do, do it heartily, as to the Lord, and not unto men.” – Colossians 3:23
31. “Whatsoever thy hand findeth to do, do it with thy might.” – Ecclesiastes 9:10
32. “Seest thou a man diligent in his business? he shall stand before kings; he shall not stand before mean men.” – Proverbs 22:29
33. “Jesus was a great worker, and His disciples must not be afraid of hard work.” – Charles Spurgeon
34. “Blessed is he who has found his work; let him ask no other blessedness.” – Thomas Carlyle
35. “All work, even cotton spinning, is noble; work is alone noble… A life of ease is not for any man, nor for any god.” – Thomas Carlyle
36. “Every noble work is at first impossible.” – Thomas Carlyle
37. “Work is no disgrace: it is idleness which is a disgrace.” – Hesiod
38. “Our labour preserves us from three great evils – weariness, vice, and want.” – Voltaire
39. “Thou, O God, dost sell us all good things at the price of labour.” – Leonardo da Vinci
40. “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” – Steve Jobs
41. “Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” – Conan O’Brien
42. “Thinking is the hardest work there is, which is the probable reason why so few engage in it.” – Henry Ford
Hard Work Quotes: Excuses, Standards and the Long Game
43. “Your next 90 days can bury the last 9 years of mistakes if you stop making excuses.” – Joel Brown
44. “High standards feel lonely until the results arrive. Then everybody wants access.” – Joel Brown
45. “Fewer people are bent from hard work than are crooked from avoiding it.” – Zig Ziglar
46. “Sloth makes all things difficult, but industry all easy.” – Benjamin Franklin
47. “Industry need not wish, and he that lives upon hope will die fasting.” – Benjamin Franklin
48. “Go to the ant, thou sluggard; consider her ways, and be wise.” – Proverbs 6:6
49. “He becometh poor that dealeth with a slack hand: but the hand of the diligent maketh rich.” – Proverbs 10:4
50. “If any would not work, neither should he eat.” – 2 Thessalonians 3:10
51. “You are going to do something worthwhile, that you are going to work hard and do the things you set out to do.” – Theodore Roosevelt
52. “There is no substitute for persistence.” – Napoleon Hill
Hard work is not a punishment. It is a privilege, and most people waste it waiting for the perfect moment. Pick the one thing that matters most this week, outwork your old self on it, and let the results speak for you. Stop negotiating with comfort. If the real enemy is the voice telling you to start tomorrow, these quotes about overcoming procrastination will help you kill it. Which of these hard work quotes is going on your wall today?
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