Have you ever had your heart smashed into pieces? We all have. Sadly for me, recently, it was my turn to remember what it’s like to...
Mindfulness is a practice which involves concentrating on the here and now without judging the present moment. Rather it encourages acceptance of whatever is happening while...
Do you feel you’re not really getting anywhere? When you look back over the last year does it seem like you haven’t changed in the directions...
Work is where people spend much of their time. Yet our spirituality can get shut down in the act of making a living but selling our...
It’s no secret that our thoughts lead to feelings, feelings lead to actions and then actions lead to results. Everything begins with a simple thought we...
It’s very easy to think that writing for a successful blog is easy and getting people to share your content is just a natural by-product of...
One word that is used a lot today among hustlers and entrepreneurs is the idea of ‘grinding’. We use the phrase to describe an intense amount...
