You think about getting fit often, but sometimes relaxing on the couch while channel surfing just sounds like a better option. Let’s face it; getting in shape can be a huge difficulty no matter how much weight you want to lose! Although you may have had trouble getting motivated in the past, it doesn’t have to be that way any longer.
There are now fitness gadgets and apps that can motivate you to make a positive change and stick with it, and here are the top options listed below:
The Top 10 Fitness Accessories & Apps
1. MyFitnessPal – Buy Now
This fitness app is free of charge and can make a huge impact with the way you get into shape. The first thing it does is keep a diary of what you eat. It tracks calories, carbohydrates, protein and other nutrient facts about foods, based on those that you eat. You can either type in the calories and foods, but you can also scan it with the barcode scanner in the app.
The next thing the app does is track your exercise, either by you typing in calories burned or the exercise that you did. It will even recommend the net calories you should eat based on your height, weight, activity level and how much weight you want to lose. MyFitnessPal makes it easy to stay accountable for what you eat, how much you exercise and how much weight you lose each week, which can mean losing more and staying on track.
2. Nike FuelBand – Buy Now
Do you wonder how active you really are during the day? Well this band uses special technology to measure how much movement you make throughout the day. You can set goals, track your progress and even connect this to your social media websites to get your other friends motivated as well. From dancing to going for a run, this fitness accessory will track all of the calories that you burn throughout the track so you can stay aware of your activity level and calories in compared to calories out.
3. Fitbit Aria – Buy Now
If you keep track of your weight, but are constantly forgetting it, then this scale is for you. It actually connects to the WiFi inside of your home so you can track your weight through your Fitbit account. It shows on the scale as well, so you will immediately see what your progress is at.
This special scale even tracks your fat percentage by using pulses sent through the surface of it.
4. Bose Sie2i Sport Headphones – Buy Now
These are popular headphones because they are water resistant and they stay inside of your ears, even while you’re moving around. An added bonus is that they also have great sound quality, so your music will be fully heard when you’re exercising.
If you rely on music to pump you up and motivate you through workouts, then these headphones are definitely necessary.
5. Larklife – Buy Now
You’ve probably heard that you should step 10,000 steps per day, but do you actually do it? The goal of this pedometer is to make sure you actually walk all of those steps every day. It’s a wristband that comes in pink, white and blue and that tracks your steps during the day. It can even track your sleeping patterns so you learn how much rest you’re actually getting.
All of the information is sent to your phone so you can get healthier and change your life!
6. Under Armour E39
Not yet released, keep your eye on UnderArmour.com
This extremely unique gadget is actually a compression shirt that you wear. It has sensors in the middle of it that tracks your breathing rate, heart rate, body position, motion and even acceleration.
It’s used by professional athletes right now, but it is not for sale to the public just yet. If you are serious about training and really want to track biometrics, then keep your eyes peeled for this in the future!
7. Polar Ft4 – Buy Now
If you want a quality heart rate monitor that’s going to tell you whether or not you’re working out in a safe zone, then this it is. It even displays the calories you burn during each workout that you do, so it’s a great tool for weight loss.
It comes in four different colors and is compatible with other accessories available from Polar.
8. Striiv – Buy Now
This is a pedometer that fits right in your pocket, but it does a whole lot more than just count your steps. It actually challenges you throughout the day so you are more motivated to move around and take more steps.
Another benefit is that if you use the walkathon feature on it, Striiv will donate money to a charity!
9. Iqua Beat – Buy Now
If you enjoy having a personal trainer but can’t afford to hire one, then Iqua Beat can help you out. These earphones will provide you with a voice inside your head that keeps you moving and exercising.
The Iqua Beat even tracks your heart rate, calories burned and distance you’ve gone so you can hear what progress you’re making.
10. Fitocracy – Check It Out
A little healthy competition can really motivate you and your friends to lose some weight and get fit. This app encourages competition between you and your friends based on different workouts that you do.
While a lot of people use this because they want to be the winner, it’s also a great way to track your workouts and how often you exercise.
Bonus: TheFlipBelt – Buy Now
The FlipBelt is odor resistant, machine washable and a wide poly spandex belt that has multiple access pockets for all your running accessories and gadgets. This belt allows you to put the items in and flip the belt over. Perfect for running and high paced workouts.
5 Ways to Supercharge Your Teams Motivation With Mindfulness
Mindfulness is no longer a buzzword that you can ignore. In fact, companies like Google and Nike are treating it as their secret recipe for a successful workforce. If you’re a struggling entrepreneur with a discontented team, or newly promoted human resource manager with the task of boosting team motivation then, mindfulness is the way to go. And no, it’s not just meditation. (more…)
How Positive Self-Talk Boosts Motivation and Productivity
“I’m a born failure. There is no way I can get that job. I can’t carry that dress off – I’m too fat. Why do these things happen to me? Why am I so unlucky?” Are your conversations with yourself along these lines? Do you find yourself reprimanding yourself every time you make a mistake or wallowing in self-pity? (more…)
Money Making a Difference – Examples of Billionaires Using Their Money for Good
How many times have we wished to be in the shoes of a billionaire? People often daydream of having a ten digit bank account, and what they’d be doing with it. In an instant, we’d picture luxury yachts, extravagant sports cars, the finest wine and jewellery, and a whole lot of things which are difficult to pronounce. It is truly difficult to separate wealth and luxury. (more…)
6 Lessons You Can Learn from The King of the Jungle
Do you watch documentaries on lions? If yes, then you must have seen that they dominate their territory and are apex predators. Lions are among the strongest animals in the world, and no one dares to confront or challenge them. They are called ‘kings’ because they have a touch of royalty in everything they do. From eating habits where 20-25 royal members dine at the same to conquering huge lands. A lion always has a bold attitude and lives like a true ruler. (more…)
How to Protect Yourself From Other People’s Negativity
19 Tom Bilyeu Quotes That Will Inspire You To Become Your Best Self
A Salesman’s Guide On What To Do When Your Prospect Misses Your Call
How to Write a Personal Destiny Statement in 3 Steps
How a Nighttime Routine Can Make You More Successful
55 Inspirational Quotes That Will Change Your Life
30 Famous Quotes That Will Inspire Success In You
(Images) 52 Motivational Picture Quotes For An Epic Year Of Success
72 Positive Thinking Quotes For More Inner Strength & Growth
(Images) 56 Inspirational Picture Quotes That Will Motivate Your Mind, Body & Soul
3 Prince EA Videos To Change Humanities Path To Greatness
(Video) What Is Success? An Entrepreneurial Story To Inspire You
(Inspirational Video) What If Today You Knew You Were Going To Take Your Last Breath?
How To Make Enough Money From A Blog To Quit Your Job – Kate McKibbin
How Finding Your Passion And Becoming An Entrepreneur Can Lead To Happiness – Chiquita Searle
Life1 week ago
Don’t Want To Feel Like A Failure Anymore? Stop Doing These 6 Things
Success Advice2 weeks ago
7 Steps to Conquering the Fears That Are Holding You Back From Success
Entrepreneurs6 days ago
4 Lessons You Can Learn From the Founder of Walmart, Sam Walton
Entrepreneurs7 days ago
How I Built Nike: Phil Knight’s 4 Business Lessons for Young Entrepreneurs
Success Advice2 weeks ago
If You’re Looking for Success, Here Are 5 Ways to Find It
Entrepreneurs2 weeks ago
Tai Lopez’s 6 Tips for Managing Stress and Anxiety as an Entrepreneur
Success Advice3 weeks ago
The 5 Most Popular Daily Habits of Ultra Successful People
Life4 weeks ago
3 Ways to Bounce Back When Life Pushes You Hard