Change Your Mindset
How The Power of Focus Can Lead You To Success
“You will get what you want, when you stop making excuses on why you don’t have it.”
How do you wake up in the morning?
Do you jump out of bed and look forward to starting the day?
Do you wake up in the morning and you did not want to get out of bed, hear the alarm clock ring and you press the snooze button over and over again until you are forced to get up and go to the bathroom?
Or wake up even more tired?
With the busy life style that we lead today, most of the time human beings are operating on autopilot, seldom do we stop and ask ourselves essential questions.
In addition we are being constantly bombarded with information (breaking news, whatsapp messages, tweets, emails…) and we are reacting to the situations, that our lives are being controlled by external environment that we have forgotten simple concepts of life.
What do you think about when you wake up?
Do you think about all the things you need to do, the list is endless and you feel overwhelmed before you get out of bed.
Or
You wake up in the morning, thinking about all the challenges that you are facing in your life, think about all the critics that people have given you, even the areas where you have not succeeded. Then you feel discouraged and de-motivated.
Or
Think about what is missing in our lives not enough money, no big title (Director, CEO) after your name or you do not have a flashy car and so on.
When faced with a problem what do you do?
Spend time discussing and analyzing the problem in great depth and then defining it in unsolvable terms?
Or do you find out who is to blame?
Our thoughts
Human beings think between 50,000- 70,000 thoughts a day (mental chatter, images or movies playing in our head) 95% of these thoughts are repetitive of previous days and 80% of the habitual thoughts are negative.
In order to achieve success we need to learn how to focus these thoughts on what we want.

Story
One day the Zen master wanted to show his students a new technique of shooting an arrow. He told his students to cover his eyes with a cloth and then he shot his arrow. When he opened his eyes, he saw the target with no arrow in it and when he looked at his students, they looked embarrassed because their teacher had missed.
The Zen master asked them, “What lesson do you think I intend to teach you all today?” They answered, “We thought you would show us how to shoot at the target without looking.” The Zen master said, “No, I taught you that if you want to be successful in life, don’t forget the target. You have to keep an eye on the target, otherwise you may miss a good opportunity in life.” They looked at each other, impressed with the lesson.
The moral of the story is we need to consistently focus on what we want and we need to realize that :
- What thoughts we focus on we FEEL, therefore our thoughts have a direct effect on our emotions
- What we focus on and feel we attract in our lives. Our destiny is consistently shaped by our thoughts.
“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
Tips: How to control the FOCUS of your thoughts
When faced with a challenge or a problem spend 5% of your time discussing the problem, 95% of your time finding innovative and creative solutions. Remember “The problem is not the problem. The problem is your attitude to the problem”
Ensure that you do the following on a daily basis:
Learn something new on a daily basis. Learning does not end when you obtain your degree or leave university. The journey of life is a learning process, successful people converted their failures into stepping stones by learning from it and moving on. When you try something and it does not work out, do not despair, all you have to do is find a better way to do it.
Enjoy – Ensure that on a daily basis that you are able to enjoy and have fun. You have the ability to create memorable moments on a daily basis. Remember
“life is not measured by the number of breaths we take, but how many moments that take our breath away”
Appreciate – As soon as we develop a sense of appreciation (gratitude), we are shifting our focus of thoughts on what we have and what we have been able to achieve.
Reflect on your life. “An unexamined life is not worth living” Socrates. Reflection allows for self assessment, checking that you are on the right track. Reflection gives you time to monitor your thoughts and actions, to check whether they are in alignment with your purpose in life.
Negative thoughts have a way of coming when you least expect it to. People spend too much time thinking about what happen to them in the past or the possibility of negative things happening to them in the future.
To get rid of these negative thoughts ask yourself one QUESTION “If this was my LAST day alive, what would I Love to do..” then go and do it.
Do not postpone living.
Change Your Mindset
The Secret Daily Routines Behind History’s Most Brilliant Thinkers
Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.
Why Daily Rituals Matter
Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)
Personal Development
These 11 Habits Will Make You More Productive, Successful, and Confident
Boost your focus, confidence, and results with 11 powerful habits successful people use every day.
Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.
But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.
Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.
1. Take Short Breaks After Finishing a Task
Psychology shows it’s important to reward positive behaviour.
After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.
Many great writers swear by morning walks, solitude, and reflection can unlock creativity.
But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.
2. Schedule Your Most Important Tasks First
Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.
Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”
For example, if you’re a writer:
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Research your topic at night.
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Write your first draft in the morning (don’t worry if it’s rough).
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Edit in the afternoon, great writing comes from rewriting.
You can’t buy more time. Use it intentionally and without regret.
3. Eliminate Distractions from Your Workspace
Focus is the foundation of success.
According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.
Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.
Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.
4. Take Full Responsibility for Your Life
Entrepreneur Derek Sivers once said, “Everything is my fault.”
This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.
If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.
5. Invest an Hour a Day in Learning New Skills
Knowledge compounds over time.
Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.
I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.
Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.
6. Develop a Growth Mindset
Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.
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A fixed mindset believes success is based on natural talent.
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A growth mindset believes success comes from effort and learning.
Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.
7. Learn Marketing to Reach People Who Need You
I once believed marketing was manipulative, until I realised it’s about helping people solve problems.
If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.
Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.
Creative professionals who understand marketing and sales have an unfair advantage.
8. Ask Your Mentor the Right Questions
Good mentors can fast-track your growth.
While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.
If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.
9. Build Confidence Through Action, Not Affirmations
Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”
Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.
When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.
10. Focus on Your Strengths
Your strengths reveal where your greatest impact lies.
If people compliment you on something often, it’s a clue. Lean into it.
A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.
Double down on your strengths. That’s how you build momentum and mastery.
11. Identify and Challenge Your Limiting Beliefs
Your beliefs shape your reality.
For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.
Your limitations can become your greatest motivators if you let them.
Avoid shortcuts. Growth takes time, but it’s always worth it.
Final Thoughts
Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.
You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.
Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.
Change Your Mindset
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Struggling to hit your goals? Avoid these mistakes and start winning faster.
I coach ambitious, high-potential people who want to perform better at work and in life. And one of the most common topics that comes up? Goal setting. (more…)
Change Your Mindset
Why Ideas Are More Valuable Than Resources for Entrepreneurial Success
Discover why ideas, not resources, are the true driving force behind entrepreneurial success, innovation, and lasting growth.
History shows us that the greatest minds, Albert Einstein, Thomas Edison, Oprah Winfrey, Michael Jordan, Walt Disney, Stephen King, and countless others, faced failure early on. Yet, instead of seeing failure as the end, they treated it as a comma in their story, not a full stop. (more…)
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