Life
Read This If You Are Tired Of Finding Excuses For Your Inconsistency
If you’d like to learn how to build strong and consistent habits so you can achieve your goals, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
You are the main factor limiting the growth of your business because of your fears, limiting beliefs, inability to focus, and inconsistency. Three years into running my first business, one thought sits deeply with me: I might have the best strategies, yet nothing would work until my habits (or the lack of those) stand in the way.
On a journey of teaching myself consistency, I wanted to share a few of my findings:
1. How many things are you trying to be consistent with?
I’m trying to test new digital networking strategies in addition to dedicating time regularly to building products, keeping up with social media games, and more. About 15 times during my workday I say to myself: “This is it, now I just need to do this ONE thing EVERY DAY and the result won’t take long to show up.” I create spreadsheets for tracking this new process I came up with. The issue is I’ll probably never open most of those spreadsheets ever again.
You can’t start exercising, eating healthy, reading before bed, and dedicating time to your passions all in one day. Consistency is friends with focus and best friends with priorities.
“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – The Rock
2. Make a decision
One day, almost 5 years ago, I decided to train for a marathon. It took me 8 months and 9 days from the day the decision was made until I crossed the finish line.
For 8 months and 9 days, I did not care about any external conditions. I trained through pouring tropical rains until the point I was running in water up to my ankles. I kept the schedule during family vacations halfway across the world. I left every party at 11pm, even If I just got there at 10pm. I organized my eating, sleeping, and working schedules around running.
The day I decided to train, I also decided on how I would do it and set a schedule. I calculated what time I needed to wake up to do all that and set alarms. There was no rethinking and adjusting the plan to weather family vacations or any other factors.
Many times, when trying to develop consistent habits, our good intentions are compromised with the complexity of execution. That’s why the first point of this list is still really important: you gotta know what the habit you are trying to be consistent with is so you can organize your life around it.
3. Willpower is limited, don’t waste in on “how to’s”
We covered the schedule – you do it once. Same with all the other aspects of your new habit. Decide once and for all where you are doing it, what you are wearing while doing it, and how long you are doing it for.
Have everything ready for yourself at the scheduled hour. If it’s a new business process you are working on, how about blocking time off in your calendar and switching off the distractions. If you are practicing daily writing, close all tabs except for your text editor the night before.
4. Have a plan
In today’s reality, consistent content is one of the key elements of any online brand presence. Suddenly, even if you are an IT founder, you’re faced with a need to also be a writer. And to do it consistently, you must share your ideas on various channels.
Amy Blaschka is a social media ghostwriter and storyteller who’s started every morning for the last nine years with her trusty MacBook Air and a cup of almond milk latte. She shares some hacks that helped her to maintain consistency:
“I’ve found that carving out dedicated time to write and create content is crucial. For me, morning is best for my deep creative work, so as much as possible, and always write my Forbes articles on Sunday morning. I also tend to batch my content, creating more than one piece at a time, and map out my content for the month ahead.”
“Consistency is what matters the most in triggering something important to your life.” – Abdul Rauf
5. Stack the habits
Janice Wald who runs her blogging business together with her husband, shared how he brought a new sense of discipline into the business when she “hired” him to help her grow. She states, “My husband and I have both problem and solution hours each day. The idea is quite domestic. Over breakfast at 10:00 am, we review the problems our business will seek to tackle that day. During dog walking time at 6:00 pm, we review how we handled the day’s problems.”
Many experts recommend habit stacking, as it’s often easier to add something to an existing daily routine, rather than creating a completely new one.
How do you maintain consistency in your daily life? Share your ideas below!
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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The Secret Daily Routines Behind History’s Most Brilliant Thinkers
Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.
Why Daily Rituals Matter
Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)
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