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How to Make an Impactful Impression in the First 7 Seconds

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impactful impressions
Image Credit | Joel Brown

Innocently making a bad first impression has happened to many of us. Not coming across as you intended can create challenges in your personal and professional life. People may mistrust you, dislike you or not even notice you. Sometimes, the fault is yours.

You know what you are feeling, what you are thinking, and you tend to believe those thoughts and emotions leaking out of every orifice of your body. You overestimate how obvious what you truly think must be and fail to recognize other people in your life are in their own bubbles, thinking the same thing about their inner worlds. This is the illusion of transparency.

Your words and behaviors are subject to interpretation. Imagine you are sitting in as an audience member and you begin staring off into space while your colleague is speaking in the meeting. Are you thinking about whether you blew the candle out before you left your house? The harsh words that you mouthed to your partner when he left you with no petrol in the car or maybe you were in deep thought about the valid example of how things need to improve in the workplace. Your colleague has no way of knowing what you are thinking in fact no one knows why you are behaving the way you are but the people around you will come to some perceived conclusion.

Rightly or wrongly, our brains are wired to respond in this way. Even more than that, people make assessments all the time unconsciously relying on your appearance, status, role and body language. Prematurely or not, the person takes it further by gathering data to make a judgement about you. The rose water colored glasses provide a lens of perception that shapes their view of you. Can they like, know and trust you?

Let me share with you 7 ways to help others draw the correct impression:

1. Project warmth

Giving the right signals early in the relationship is important. Making eye contact, smiling when appropriate and acknowledging comments, being present in conversation and listening without interruption. Say what you mean and mean what you say. Being a person of your word creates a foundation of where trust is fostered, and collaborative partnerships are formed.

“It’s pretty simple, pretty obvious: that people’s first impressions of people are really a big mistake.” – Vincent D’Onofrio

2. Overdeliver

Demonstrating how instrumental you are every opportunity is gold. Go beyond any expectation, give without being asked and detach from the outcome or wanting something in return. Have a servant’s heart.

3. We-centric culture

Building an environment where we nurture an inclusive culture, creates a strong sense of ‘us’. Celebrate the strengths and achievements of others, acknowledge the values you see in others and how the shared vision belongs to you all.

4. Revise your opinion of others

Have you ever misjudged someone by letting some kind of bias get in the way? Creating stories about why someone is behaving in a way, how wronged you have been by someone or making assumptions based on the clothes someone is wearing and where they fit in the workplace. Maybe it’s time to hit the pause button as we know that there can be a wide gap between intent and impact. Adopt a curiosity lens and come with good intentions.

5. Have proper etiquette

Your body language tells a lot about you. Sloppy time keeping, or scruffiness can be taken as signs that you are not bothered and may raise questions about your general level of commitment. Be conscientious, exude professionalism and remember you are being paid to behave in a certain way.

Handling simple expectations such as punctuality, demonstrates a level of simple responsibility. Asking quality questions and putting your hand up first to offer assistance without being asked and proposing ideas allows you to start adding value right away.

6. Show kindness

Saying thank you is so underrated. It is so important to show your colleagues appreciation when they help you out. Showing gratitude lets people know that you value their time and energy.

“We don’t know where our first impressions come from or precisely what they mean, so we don’t always appreciate their fragility.” – Malcolm Gladwell

7. 360 feedback

It is not easy to understand how other people perceive us. We are often uncertain, confused or even oblivious of what we project. In the workplace, the lack of self-awareness can be limiting. A narrative can emerge and is often shared as advice or gossip. Getting feedback how people perceive you can be a starting point. One way can be to identify 3 key people you see you repeatedly in work situations and you know will tell it to you straight.  

Ask them directly what their general perception of you is and what could you do differently that would make a difference in the workplace. Whilst receiving feedback, manage your emotions and resist the temptation to explain, defend or justify your actions. Gathering information provides an opportunity to close the gap between how people perceive you and how you want to be perceived. The choice is yours if you want to make the commitment to change.

How do you leave a great first impression? Comment below!

Angela Kambouris used to work with high risk kids in the streets of Melbourne, now she has her own consultancy business and writes for large publications. As a leadership coach and business leader having spent over 20 years in the field of vulnerability and trauma, she has built a high-level career as an executive and transitioned into a business owner. She has spoken on stages and worked with thousands of people in self-development, leadership, mindset, human behavior and business. Love to travel, experience difference cultures and mastermind with leaders and expert authorities in personal development and business all over the world. Connect with her through her website http://angelakambouris.com/ or through her Facebook.

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
Image Credit: Midjourney

The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
Image Credit: Midjourney

Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
Image Credit: Midjourney

“It’s never enough.” (more…)

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