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8 Ways to Consistently Improve Yourself Daily

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1. Pick the knowledge you need

When we want to improve at something, we often go to the internet to look for resources. The good news is there are a lot of resources available. The bad news is we don’t know which is a useful one. The clickbaity content might often tell you the things that you already know or the things that you don’t need.

It’s easy to get lost in this pool of resources. That’s why it’s important to get familiar with what exactly you need. Being as specific as you can will weed out unnecessary resources.

For example, If you want to learn writing, be specific about the type of writing that you would like to learn (copywriting, content writing, scriptwriting, etc). Also, choosing a niche (self help, health, technology, etc) will narrow down the results to help you pick up the exact knowledge you need. You can apply the same technique if you want to learn through books.

2. Build the feedback loop

Daniel Kahneman, the author of “ Thinking Fast and Slow” has said, “ How quickly you learn new things depends on the quality and speed of feedback loop you built for yourself”.

The feedback loop is exactly how you find out your weaknesses and strengths. What happened yesterday, happened! You can’t change the past but you can extract the lessons from your past to build the future you deserve.

It’s common for people to repeat the same mistakes over and over and having a feedback loop in place will turn these mistakes into lessons. A feedback loop will help you to improve yourself at an accelerated rate because it will give you a way to be consistently aware of what works and what doesn’t.

3. Get comfortable with failures

If you are willing to get yourself out of your comfort zone, you must be comfortable with failing. When we try new things, we usually have a fear of failure. This fear of failure restricts us from giving our 100% which in turn increases our chances of failure.

Failure often puts you in a confused state of mind which is totally normal. But in this state of confusion, we overlook the data we can access now to make better decisions next time. Failure is not bad, it’s the greatest teacher you will ever find.

“When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho

4. Circadian rhythm

A circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.

When you want to change your life, you need to know how your energy levels change throughout the day. What do you like to do at certain times of the day and what you don’t is the first step to approach productivity.

Build the schedule that you can follow and not the one that looks good on paper. Why wake up at 4 a.m. and work out if you can give your best in the gym at 7:00 p.m? You don’t have to follow someone else’s schedule just because they are famous. You need to build one that is tailored for you and modify it as you progress.

5. Don’t work, PLAY

Being harsh on yourself will hardly do any good for you. If you don’t find happiness in what you do, you are bound to get bored quickly.

Build the schedule that looks ideal to you, mix it with your current schedule and that is the schedule you should approach in the beginning stages. Basically, choose a small swimming pool to swim in first and then move on to a large one.

Also, when you feel like you are burning out, take a break. You can always shift the gears and pick up the pace but when you feel by heart that you need to cool down, do it. Remember, you’re trying to improve yourself not trying to sell insurance.

6. Divide and conquer

Every one of us has good ideas, every one of us knows what to do. We also know that doing certain things is how our life can actually take shape. But, when it all comes down to taking actions, we quickly look for instant rewards.

Sadly, that’s not how it works but you can hack your way by dividing an action into small sub-actions. For example, If you want a write a 2000 page article, writing 100 pages twice a day will complete the task in 10 days without stretching yourself. Make the actions so small that it should not feel like work but remember there is no substitute for doing, drill that in your mind.

“The goal is not to be perfect by the end. The goal is to be better today.” – Simon Sinek

7. Question everything

What you are right now is a product of how society made you look at the world. Their thought, their beliefs build your perspective and your perspective builds your mindset.

Some of these beliefs are literally nothing but myths. If you don’t question it and believe everything, you are not living your own life. Every single thing that you are made to believe, question it. It’s the easiest way to flush out mental waste.

8. Attitude drives you

When you want to improve, it’s obvious that you will face some level of confusion. You might think everyone is judging you, you might think that this is too hard. There is a lot of confusion but it’s just an act of negative thoughts.

You can defeat these negative waves by manifesting a positive attitude. If you want to be a winner you have to act, think and fight like a winner. Visualize yourself as a winner, talk to yourself on why you are the best in the business to feed that positive attitude in your mind. Talk to yourself or read success stories. 

Swanand Kadam is known amongst youngsters who seek to improve their life. He is best known for his self-help videos on YouTube and articles on Quora. Swanand’s articles have been seen by over 2 million people around the globe and shared over 3000 times. You can see his self-help content on Quora and Youtube channel.

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
Image Credit: Midjourney

The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
Image Credit: Midjourney

Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
Image Credit: Midjourney

“It’s never enough.” (more…)

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