We all have seen people grow old and we know it very well that one day, our time will come too. No one wants to live their lives with regrets at the end. If you do not want to have regrets when you grow old, you should do the best you can when you are young and capable.

Studies have shown that there are a couple of things dying people regret that they did not do when they have the opportunity and when they have the time.

Here are 7 things you can do in life so that you will never regret at the end:

1. Pursue your dreams and accomplish more goals

One of the main reasons people regret when they get old is that they did not go for what they want in life. Everyone has a dream, but not everyone will do something about their dreams. Do you have a dream?

If you do, commit yourself, follow your dreams and pursue them. Set more goals and go all in or all out. You do not have to hold yourself to play safe. So never get regret that you did not go for your dreams or what you want in life. If you want to travel the world, plan and do it. If you want to start a business, create a plan and do it.

2. Spend more time with people you care about

Another most common regret when people grow old is that they feel they never spend enough time with people they care about. We are human beings and humans tend to be emotional. We care for other people and we just cannot live alone by ourselves.

If you love someone, tell them. You do not have to wait until it’s too late. Do you have friends that you appreciate? Then say thank you to them and tell them how much you care. And when you care more about those around you, they will return the favor and care more about you.

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.” –John F. Kennedy

3. Express yourself more

Transparency is very important in your relationship, whether it is with your soulmate or with your family members. You should tell them upfront how you feel.

Holding up anger or resentment is not going to do you any good. Anger and resentment can deteriorate your health. Of course, I’m not asking you to pick a fight with people by telling how much you hate them.

However, you should confront your feelings and express them in a more constructive and a positive way. A couple cannot grow their relationship if they hide their feelings from each other. Please understand that this does not only happen to couples, it can happen in every relationship you experience, be it with your colleagues or with your boss.

4. Learn and explore more

This is very obvious; to live a fulfilling life without regrets, you must learn and explore more while you can. Do you ever have the urge to learn something new such as a foreign language or how to play guitar? If you have, you should go ahead and explore more. Learn the new skills and try to discover yourself with something new.

It is the moment you experienced in life that counts, not physical items. So do more of things that you love. Discover your passions and follow them. Never wait until you are old only to think that you should have done this or you should have done that. It will be too late by then.

5. Take care of your finances

This is one area where most people fail to excel in life. Most people never learn how to take care of their finances; as a result, they live in poverty after they retired. Do not let this happen to you. If you do not want to be broke when you are old, learn to manage your finances right now.

Save consistent each month or save a portion of the income that you receive. Stop spending on items that you don’t really need. No one wants to live in mediocrity and broke when they get old, right? Thus, learn to handle your money now.

6. Choose to be happy

Do you know that happiness is a choice? You can choose to be happy or you can choose to feel sad right at this moment. It is simple, you just need to direct your thoughts and emotions. Think about something happy and you will feel happy. On the other hand, when you think about something sad, you will feel depressed almost instantly.

Life is short, you should experience more joy and thrill every day. Every minute you spend thinking about how bad things can be or how depressing your life is, you are wasting the moments you can be happy.

“The purpose of our lives is to be happy.” – Dalai Lama

7. Live to the fullest and never waste time

Bruce Lee once said, “If you love life, don’t waste time, for time is what life is made of”. Stop living in regrets and start making every minute count. When you play, enjoy it to the fullest. When you work, work your best and create a masterpiece out of your work. And when you live, live to the fullest so that you will never regret at the end.

Yesterday was history, tomorrow is a mystery, and today is a gift that is why we call it the “present”. So enjoy every moment you can have right now, live today as your last day and make yourself alive again.

Decide today that you are going to live your life with passion. Pursue your dreams, spend more time with people you love, express yourself and explore more, manage your finances, be happy and enjoy every moment you have right now.

What would you add to this list so that you don’t have regrets at the end? Please leave your thoughts in the comment section below!