Life
4 Ways Stepping Back Can Move You Forward
The world demands that we work at a breakneck pace and anything less is a failure, or worse yet, a sign of laziness. The problem with this train of thought is that if you keep zooming along trying to keep up with everyone and everything, you will eventually mire yourself in the minutia of your life and business and lose sight of the big picture.
When this happens, and you finally can’t hear your own inner voice anymore, it means you need to step back. This means going into a self-styled hermit mode where you can be alone to figure out why you’re doing what you’re doing.
These four benefits of alone time can help you refocus so you can come back to the world recharged and ready to perform at your best:
1. Being Alone Forces You to “Be” Not “Do”
Being alone, even for only a few hours, preferably in a quiet place, gives your mind and body the opportunity to settle down. But as you’re trying to do this you may instead experience some pretty outrageous feelings of anxiety, guilt, and fear.
These are all side effects of stepping away from the relentless pace of society and are also a wake-up call that you truly need to allow yourself this time away to just be instead of remaining caught up in the endless cycle of doing. Being allows you to regroup mentally, physically, and emotionally, and is crucial in helping you understand how you’re spending your life.
Is all your busyness moving you closer to what you want? Does your work fill you with deep meaning, mild despair, or apathy? Giving yourself permission to just be allows you to take stock of what’s really going on and can help you figure out if you’re spending your energy on the things that are important or not.
2. Being Alone Helps You Face Your Fears
In our super speedy world, it’s easy to avoid facing fears. You’ll tell yourself that if you just keep moving, just keep “doing,” you’ll be able to outrun them. Time alone helps you face your fears without distractions or having to endure the judgment of others. Instead of becoming overwhelmed or discouraged when faced with fears, think of them as ways to learn.
Write down each fear without trying to figure out how to conquer it and don’t share your list with anyone. Sit with your fears and acknowledge them. What do they have to teach you? Don’t beat yourself up for being afraid, but try instead to look at what you can learn about yourself, others, and your situation.
Which fears are the result of unreasonable expectations you’ve placed on yourself? Which fears have you adopted from others that no longer apply to you? Shifting to a mindset of working with, not against, your fears will eventually help you learn the lessons they have to teach you.
“I’m learning a lot about myself being alone, and doing what I’m doing.” – Chantal Kreviazuk
3. Being Alone Allows You to Reflect
Taking a break and spending some time alone gets you out of the details and up to a thirty thousand foot level so you can see the big picture of your life. Much like a business strategy review, a much-needed pause is your chance to assess your personal and professional lives and figure out if you need to make big changes, little tweaks, or something in between.
What are your biggest successes? What new passions do you want to pursue? What big decision do you need to make that will impact you now and in the long run? Others may tell you that reflection time is a selfish luxury, but in truth, it’s reflecting on your life as a whole and making the needed adjustments that will keep you energized and balanced over the long haul.
4. Being Alone Lights the Way Forward
By staying in the constant rat race of doing and never taking time away to simply be, you not only run the risk of burnout but also of losing touch with your passion. It’s so easy to get lost in the details and before long, years may pass, and you may wake up and realize you don’t feel as though you have anything to show for your time and effort.
Stepping back recharges your inner light; it allows you to appreciate where you’ve been, refocus, and provides clues as to what you want to learn as you continue your journey. Taking time away allows you to weigh your options on how to get to where you want to go, and more importantly, why you want to get there.
“Take a step back today and look at all the beautiful things you have.”
Taking time away from your usual routine to make progress may seem counterintuitive. You may feel like you can’t do it, and if you do, you’ll be judged harshly. The question you must ask yourself is this: are you willing to risk the judgment of others in order to discover breakthroughs about yourself and your business?
If your success depends on looking at alone time as an opportunity instead of a punishment, and an essential part of being a healthy person instead of a luxury, isn’t it time you took some time away without guilt or excuses to focus on your success?
How has alone time helped you in your life? Leave your thoughts in the comment section below!
Image courtesy of Twenty20.com
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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