Connect with us

Life

30 Things to Start Doing Right Now to Improve Your Life

Avatar

Published

on

30 Things to Start Doing Right Now to Improve Your Life

Have you ever wondered why there are so many unhappy people around? It’s difficult to meet a happy person, and that is why we consider it normal when life is full of problems and sorrow.

It is not normal. The reality should be different. Happiness and peace should accompany our soul all the time. What makes us unhappy is overestimated expectations toward ourselves, our relatives, our income, our career, etc.

People who have overestimated expectations consider their imperfection and environment a reason of their unstable internality. They are sure to jitter because the reality differs from what they want, and they think they should make all dreams come true to recover poise.

But such assurance is not enough. Every day is the starting point of something new. While we make plans, life goes by, and we don’t become happier. Don’t make plans. Motivate yourself to live right now.

Make your every day amazing with these 30 things to do right now:

 

1. Spend time with right people

They love you and have a positive influence on you. They make you feel a passion to life, they accept you for whom you are, and you want to look up to them.

 

2. Meet problems with your head high

It’s not your problems only that can tell about you but the way you solve them and react to them. Problems will not disappear until you start acting.

 

3. Be honest with yourself

Confess what you want to achieve and whom you want to be. Always be honest with yourself because you are the only person you can rely on. Look for the truth in your soul.

 

4Put your own happiness first

Your needs are important. If you do not take care of yourself and if you do not protect yourself, you make everything worse. Remember: it’s always possible to take care of yourself, taking into account the needs of those around you.

 

5Be yourself and be proud of that

Your attempts to become someone else damages the personality inside you. Be yourself, use that person inside – his or her ideas, strengths, charm — and you’ll become a better version of yourself. If you can’t do that, you won’t be able to do that with other people.

 

6Pay attention to the present

Everything wonderful happens right here and now. Right now is the only moment you have for sure, so stop thinking about your great future achievements. Stop living with your past or your future because life is what happens today. Be grateful for the moment your life gives you.

 

7Appreciate the lessons you’ve learned from your mistakes

If you don’t fail sometimes, you don’t try and learn. Great achievements always come at the end of a long road paved with mistakes and attempts. Risk, fail, try again. Build a bridge to your success.

 

8Be polite toward yourself

If you had a friend who spoke to you the way you spoke to yourself sometimes, would you be able to keep his company? Your attitude toward yourself is the example for others on how to behave with you.

 

9Take pleasure from what you already have

The problem of many people is their waiting for happiness to come after achieving something great, a level of life their boss or friends have, for example. As the result, your whole life will be spent on constant work, and you will not have time to stop and admire the moment. Learn to take pleasure from what you already have.

 

10Create your happiness

You waste your time, waiting for someone who’ll make you happy. Smile because you are the one who can do that. Choose your happiness and be the change you want to see in this world.

“Life is what happens to you while you’re busy making other plans.” – John Lennon

11Give a chance to your ideas and dreams

Life is not about getting a chance but using it. You’ll never be 100% sure you’ll succeed, but you can be 100% sure you won’t succeed if you do nothing. You will win anyway, whether it is success or a good lesson.

 

12Believe you are ready for the next step

You are ready! Think of it. You have everything needed for taking a small step forward. Use a chance and the  resources you have, and do not hide from problems.

 

13Build relations with new people when needed

Choose honest people who are a reflection of the personality you are or want to be. Build relations with people you are proud to call your friends, people who love and respect you.

 

14Give new people a chance

It’s the ugly truth, but you can’t support relations with everyone who was your friend. People change, and your priorities change, too. Relations come to an end, but new relations appear. Trust your judgments, appreciate a chance to meet new people and become their friends. Be ready to learn, get ready for problems, but also get ready to meet someone who will change your life forever.

 

15Compete with your old self

Get inspiration from people, value them, learn from them but remember: competing with them will be your waste of time. The only person to compete with is yourself.  Set goals to achieve more, and compete for becoming better than you are now.

 

16Be happy for others

Be happy for people who succeed, and be grateful for everything good they do for you. Sooner or later, your attitude toward them will come back to you, and people will be happy for you, too.

 

17Look for good in bad situations

When everything is bad and when you are upset, remember that problems can (and they will) make you stronger. Concentrate on what you have rather than what you don’t have.

 

18Forgive yourself and others

Healing is forgiving. It doesn’t mean you forget about something that hurt you; it means you forget your pain, learn from it, and move on.

 

19Help everyone around you

Take care of people. If you know a better way, show it to them. The more you help others, the more others will want to help you. Love and kindness bear love and kindness. And it will always be so.

 

20Listen to your inner self

If it helps, discuss your ideas with your close friends, but do not forget about your intuition, too. Be honest with yourself. Do what your heart tells you to do.

“Wealth is the ability to fully experience life.” – Henry David Thoreau

21Do not allow yourself to stress. Take some breaks

Slow down and take it easy. Allow yourself to pause and go forward clearly and purposefully. When you are busy, a little break can bring you back to the freshness of mind.

 

22Notice a beauty of every moment

Look for happiness in small events instead of waiting for something great to happen: a cup of coffee in the morning, a smell of homemade food, or hands of a beloved person in your hands.

 

23Accept good even if it’s not ideal

Remember: the ideal is the enemy of good. Sometimes it’s better to accept the world and people rather than trying to idealize them. Learn to love unideal, too.

 

24Work on getting closer to your goals

The journey of a thousand miles begins with a single step. Whatever you dream about, do something to move closer to it every day.

 

25Don’t hide your feelings

If you feel bitter, give yourself time to take offense, but do not hide your emotions. Talk to your close friends about that, tell them what you feel. It’s not difficult to do, and it can be the first step toward your good mood.

 

26Be responsible for your life

Let your choices and mistakes be yours, be ready to do something to solve your problems. You are the only person who should manage your life. And yes, it’s not always easy.

 

27Develop the most important relations

You can’t be everything for everyone, but you can be everything for a couple of people. You do not need many friends, you need friends whom you can call real.

 

28Focus on what you can control

There are a lot of things out of our control. Focus on what you can control. If you can’t control something at least control your attitude or reaction to it.

 

29Focus on positive results

You should believe you CAN do it. Listen to your inner self, think positively. And take a step forward.

 

30Think about how rich you are

When hard times come, it’s important to see everything in the long view: you can choose clothes to wear today, you have water, you are free to have weird habits, you have the Internet access, etc. Be grateful for what you have.

 

Which one of these are you going to implement into your life first?

Lesley Vos is a private educator for college students. She writes a lot, mentoring Hugh Beaulac and blogging for many publications on education, career, success, motivation, and self-development. Don't hesitate to say hi and check more works of hers on Twitter.

Life

3 Ways to Take Better Care of Yourself and Live an Optimized Life

Avatar

Published

on

Image Credit: Unsplash

The secret to happiness lies in the way you live your life. People think of happiness as some destination they’ll reach when they’ve accomplished the hundred things on their life to-do list. Happiness is often associated with money, material possessions, or even great relationships. (more…)

Continue Reading

Life

These 7 Daily Resolutions Can Change Your Life

Avatar

Published

on

Image Credit: Unsplash

We all strive to be better every day. Most of us want a new day to bring something new, and we plan for it as well. Of course, the execution is debatable as procrastination is real and it becomes an overwhelming feeling at times. Also, not to forget the customary practice of making resolutions on new year’s eve!  All of us are fascinated by the thought of preparing long lists of resolves to mark the beginning of a new year. Not sure how many people are able to translate these resolutions into functional realities. (more…)

Continue Reading

Life

4 Reasons Why Content Is Pivotal For Mental Health Healing

Avatar

Published

on

Image Credit: Unsplash

One of the most important things for an entrepreneur’s mental health is expressing their feelings, thoughts, and emotions. This is where content creation and writing becomes pivotal. Whether you read something that resonates with you or you write a compelling blog post, the act of expressing yourself through content can help to put a smile on your face and make you feel better about things.

Most entrepreneurs don’t spend as much time taking care of their mental health as they should. Over the course of your career, you will experience a lot of ups and downs; these emotions have the potential to take a toll on your mind and body if you don’t learn to manage them properly.

Here are four reasons why expression through content is pivotal for healing, slowing yourself down, and giving yourself grace when the going gets tough.

1. Content can be a form of self-expression

When you are an entrepreneur, you frequently face feelings of insecurity, doubt, fear, apathy, and exhaustion, just to name a few. Some days it feels like no one is on your business’s side and everyone else has it all figured out. On those days some of us try to look at our website’s analytics to cheer up. 

But an even more freeing task is creating content. You create content to improve your business and reach more people’s lives. But, there is something special that happens when you write with the intention of expressing your thoughts and feelings — you open a door to yourself. 

Content is inherently personal, which means content creators open themselves up when they share their thoughts on a platform. Everything from the title of the post, the keywords they choose to include, and even the content itself helps you to understand who the author of that post truly is. And as an entrepreneur, this can be an important experience because it allows others to empathize with you.

2. Self-reflection will lift you up

As you think through what to write about and how to express yourself, the process of self reflection is a valuable step you need to go through. You’re able to reflect on the blessings you have, assess what you learned from the negative experiences, and create a plan on how to maintain the positive experiences you’ve had. 

There are a few ways that self reflection can help you with mental health healing. The act of reflecting on your experiences helps to create clarity in feelings, thoughts and emotions which will eventually lead into acceptance for what has happened or is happening currently without feeling overwhelmed by it all. This process also leads people towards finding new things they enjoy doing. Self reflection is therapeutic and can be implemented anytime you feel the need to overcome overwhelm.

“Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.” – Hal Elrod

3. A sense of belonging and camaraderie

It is important to have a support network of people who will listen and understand what you are going through. When you post a blog or upload a video on YouTube, there are others who feel the same way and experience a sense of connection with you.

When you put time, attention and thoughtfulness into your writing, it is amazing when someone reads what you’ve written and comments on it thanking you or expressing how they resonate with what you’re going through. It’s hard to put into words how powerful it feels when someone who has gone through the same experience and reads your words then reaches out.  There is power in expression but miracles happen when people bond over a similar experience.

4. Library of content to share with more people

It can be very difficult to know what content to share with people as the symptoms of mental health disorders (anxiety, depression, etc.) vary from person to person. But as you accumulate more and more content, this will increase the number of articles or videos available for readers to choose from depending on their specific purpose. It also builds your personal library of resources you’re able to share to different people you encounter or engage directly with.

As chaotic and distracting social media can be, it can also be a beacon of hope with the right content. Many people share viral posts, or content that interest them. Since your content is valuable and personal, the more you share it, the more likely it is to be shared with the right audience.

You never know who is watching (reading)

Your content is speaking to someone and even though they may not be actively engaged, their experiences with your work are impacting them. Think about the last time you watched TV: did everyone in the room have something entertaining to say? 

You never know who’s watching because there’s always somebody reading your posts or viewing your videos-even if they just skim through it briefly. This is why creating content worth consuming is critical, not only to get you out of your funk, but also to serve your audience.  Be authentic and stay true to yourself; make every post count as an opportunity for connection with your best self and for potential readers to bond with you.

Continue Reading

Life

5 Ways To Invest In Yourself and Change Your Life

Avatar

Published

on

Image Credit: Unsplash

Warren Buffett once said, the best investment you can ever make is in yourself. Time and money spent on bettering yourself are never considered a waste. Whether it’s through learning how to make money online, exploring new ways to increase your financial security, or watching TED talks to expand your knowledge. Do not be stingy when it comes to self-improvement because it will definitely pay off in the end. 

Need some ideas to get started on your journey to becoming a better you? Here are 5 ways to invest in yourself and transform your life. 

1. Change Your Self-Concept

Having a negative self-concept can have a tremendous impact on your life. Limiting beliefs and self-doubt are some of the main reasons why many never achieve or attempt to pursue their dreams. Take a moment and think about all the negative thoughts you have repeated to yourself throughout your life. How have these thoughts impacted the way you live life? From now on, create a new self-image by turning these negative thoughts into positive ones and appreciate your good qualities. 

2. Sign Up For An Online Course

If you’ve been wanting to brush up on your Photoshop skills or learn how to code professionally, this is the perfect time to get started. As long as you have a stable internet connection, you can access an endless amount of valuable information online. For example, sites like Coursera and Youtube are both awesome resources for online learning. With a few search strings and clicks, you can find all the information you need. 

“Investing in yourself is the best investment you can make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma

3. Learn From a Mentor

No matter which stage of your life you are currently in, working with a mentor can help you stay motivated and focused on your goals. Not only can they guide you in the right direction, but also transform your vision, provide you with new insights, and connect you with amazing resources. If you’re feeling unmotivated or unsure about what you want to do in life, consider finding a mentor to help you navigate this process. 

4. Start A Side Hustle

The salary from a 9-5 job would rarely allow you to reach your maximum income potential. Why not achieve financial success while pursuing your passion by starting a side hustle? Whether it’s through starting an ecommerce business, freelance writing on the side, or starting a Youtube channel. There are infinite numbers of ways to make money, and there is bound to be one out there that fits your passion and skills. 

5. Nourish Your Body

As many may say, “health is the new wealth”. Without a healthy and functioning body, living a fulfilling and comfortable life becomes difficult. To take care of your body and prioritize your wellbeing, start with small habits such as eating healthier foods and exercising regularly. Bike or walk to work instead of taking the car, and opt for a healthy protein bowl instead of greasy burgers at Burger King. With time, these small habits can make an incredible difference.

Check out the infographic below, to see more ways you can invest in yourself:

home-electrification

Continue Reading

Trending