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13 Life Changing Principles From Benjamin Franklin

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How do you decide what’s important to you on a day to day basis? How do you decide what principles to stand by and what moral code to uphold?

Today we are constantly bombarded by news and social media messages from all around the world. This 24-hour news cycle has changed the way we absorb information, and it has shifted the way we identify reliable content. In fact, it has even changed the way that we think about what is important and how we envision success.

If you’re like me, you find it difficult to cut through the noise and develop a clear understanding of what is truly important to you. The challenge of cutting through the noise has led me to go back in time to explore the writings of some of the leading thinkers and professionals of the past.

Here are Benjamin Franklin’s 13 principles he believed led to success:

1. Temperance

Eat not to dullness, drink not to elevation. Temperance is not a trait that comes easily to many people. We live in a world driven by consumerism and excess, and we are constantly being sold on bottomless brunches or all you can eat buffets. Still, there is a growing movement of temperance and minimalism, especially among young people. The growth of this movement is something to watch out for moving forward.

2. Silence

Speak not what may benefit others or yourself, and avoid trifling conversation. We live in an age of connectivity and “always on” engagement. Too often we’re caught up reading our Facebook News Feed and updating people on our every thought and action. Interestingly, we are seeing a push away from this hyper connectivity towards “digital detoxes” and the growing popularity of silent retreats.

3. Order

Let all your things have their places. With more information comes a greater need for order. If Benjamin Franklin were alive today, he would be blown away by the number of organisations, apps, and programs available to people looking to streamline their lives.

4. Resolution

Resolve to perform what you ought. Perform without fail what you resolve. Goal setting is a top priority for most millennials and young people, yet people still struggle to follow through on their resolutions. Once you make a decision about something you want to accomplish, try your best to stick to it by setting out a definite plan for accomplishing it.

“He that is good for making excuses is seldom good for anything else.” – Benjamin Franklin

5. Frugality

Make no expense but to do good to others or yourself. For example, waste nothing. Frugality isn’t sexy, but it is seductively addictive. While most people would prefer to live a life of luxury and drive luxury sports cars all day, the skill required to live frugally and within your means translates into an amazing strength of will and character.

Plus, it can actually be fun. Living within (or below) your means during good times is one way to ensure that you can survive when times are tough. There are a number of resources available online that provide advice on how to save money on everything from rent to food to transportation and leisure travel.

6. Industry

Lose no time. Always be employed in something useful, and cut off all unnecessary actions. Being busy for the sake of business is not helpful. Rather, being productive by doing only that which is useful to you or someone else is key to success. Always be looking for ways to cut out unnecessary actions.

7. Sincerity

Use no hurtful deceit. Think innocently and justly, and if you speak, speak accordingly. Being truthful and sincere in your thoughts, words, and deeds is one of the best ways to achieve happiness and develop stronger relationships with those around you. While you may look for ways to avoid telling the truth because it might be hurtful or damaging, consider what affect it will have on you if you constantly have to hide how you truly feel.

8. Justice

Wrong none by doing injuries or omitting the benefits that are your duty. Effectively, do unto others as you would have them do unto you. Don’t be rude.

9. Moderation

Avoid extremes. Forbear resenting injuries so much you think they deserve. Avoid becoming overly obsessive about any one thing or idea. Live a life of balance and moderation and you will be much better at making challenging decisions.

“Some people die at 25 and aren’t buried until 75.” – Benjamin Franklin

10. Cleanliness

Tolerate no uncleanliness in body, clothes, or habitation. Pretty straight forward, don’t be a slob.

11. Tranquillity

Be not disturbed at trifles, or at accidents common or unavoidable. Try your best, then don’t worry, be happy. If you aren’t able to accomplish a goal but you’ve still tried your very best, there is no use worrying.

12. Chastity

Rarely use venery (sex) but for health or offspring, never to dullness, weakness, or the injury of your own or another’s peace or reputation. While this may seem like a rather antiquated principle, the power of chastity is not to be underestimated. There is a growing population of people who are self-diagnosed sex addicts or porn addicts. Addiction to pornography and sex can affect productivity and the ability to focus on long term goals.

13. Humility

Imitate Jesus and Socrates. Again, while this may seem rather dated, there is much to be said for emulating the lives of those who have lived simple and influential lives. Clearly, some of these virtues are more relevant than others, but most of the principles mentioned represent areas of personal development that nearly everyone on earth struggles with in one way or another.

Benjamin Franklin suggests that in order to develop yourself properly, you should focus on improving one quality at a time rather than trying to tackle all thirteen points at once. It is with this in mind that I urge you to take a look at your own habits and areas of interest and to choose one principle to focus on improving over the next week.

Which one of these habits will you implement first into your life and why? Comment below!

McVal is the founder of We Write For Growth, a platform for businesses to connect with talented writers and researchers and growth hackers. He is also the author of How to Make $2,000 a Month Online and Start Up your Life: Why we don’t know what we want, and how to set goals that really matter. McVal writes about motivation, decision making, and strategic thinking. He graduated from UC Santa Barbara in 2011 with a degree in Spanish, and has since worked as a market researcher and business consultant in Washington D.C., New York City and London. You can reach him on Twitter @mcval or on IG @mcvaliant. 

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
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The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
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Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
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“It’s never enough.” (more…)

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