Success Advice
Why All That Negativity Is Killing Your Chances Of Success

Motivational Speaker Les Brown once said, that 80% of self talk is negative. Everything from business, love, school, or even a simple hobby can become affected by the negativity that we allow to brew within ourselves. Getting rid of this negative self talk is often the only thing that holds us back from seeing the success and happiness that we truly deserve in life.
If any portion of this rings true inside of you, then lets take a closer look at a few ways to minimize, if not eliminate negativity from our lives.
Is your mind causing you to fall behind?
In order to be successful, one of the first things that we must learn to do is to control our minds. Our mind is the central place from which we plan and execute all the necessary actions for success. What this means is that you should be paying attention to the thoughts that occupy your mind at all times, or as much as you can. Doing so will allow you to realize what is happening in your head as well as what triggers your negativity. Negative triggers can be very difficult to spot and may not even be what you’d expect. Even witnessing someone else being successful at something could be enough to trigger our own jealousy, and in effect a cascade of negative thoughts and emotions which feed on each other in a never ending loop. Witnessing these thoughts and triggers are critical, once you see them you’ll be in a better position to do something about it.
Once you’ve identified the negative thought patterns of your mind, its time to change them. This step is not going to be easy, but with time and consistency you will find yourself a happier and more successful person. Meditation can be a great way of accomplishing this, but if you find this too difficult, then refocusing your attention on any physical task will also do the trick. This can be anything from cleaning, exercising, to playing video games. The key here is to pay no attention to the negativity of your mind, and eventually it will fade away.
Whenever you have a negative thought, remember to think of something great that you have achieved or something that you are looking forward to and then compare it to the thought you are thinking right now. In more cases than not, you will find that the positive thought of your achievements or events you are looking forward to will over power your negative thought, leaving the negative thought so minuscule that it won’t be anything to even sweat over.
The sad truth – Your friends may be holding you back more than you realize
Although this next step may seem a bit difficult and harsh, it can be critical to your own success. How many friends do you have that constantly badger you with their problems? These negative emotions and second hand experiences can leave a deep impact on your psyche, and too much of this can cause you to see life from a pessimistic perspective. Even worse is that once these emotions leave their imprint on you they can literally take a life of their own.
This is because our lives are deeply interconnected, and there is no better example than the female “work place” phenomenon. This phenomenon, which has been scientifically documented, is that when women are around each other for long periods of time, their menstruation cycles will often tend to synch and happen at the exact same time every month. If our body’s are intelligent and connected enough to do this, then it only makes sense that our thoughts and emotions would carry the same ‘rub off’ effect. This means that their negativity becomes our negativity, which in turn directly stops us from seeing success in life. If you want to get ahead but feel like something is holding you back, then it may be time to identify these friends and weed them out of your life. Do not worry though, because a happier and more successful you will attract more friends with the same beliefs.
It’s like the old saying, “Birds of a feather, flock together.”
Checkout this Speech by the Motivational Superstar, Les Brown on the importance of ridding yourself of negative people so that you can achieve success more efficiently.
Les Brown – Negative People
Article By Joel Brown | Addicted2Success.com
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These 11 Habits Will Make You More Productive, Successful, and Confident
Boost your focus, confidence, and results with 11 powerful habits successful people use every day.

Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.
But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.
Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.
1. Take Short Breaks After Finishing a Task
Psychology shows it’s important to reward positive behaviour.
After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.
Many great writers swear by morning walks, solitude, and reflection can unlock creativity.
But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.
2. Schedule Your Most Important Tasks First
Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.
Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”
For example, if you’re a writer:
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Research your topic at night.
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Write your first draft in the morning (don’t worry if it’s rough).
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Edit in the afternoon, great writing comes from rewriting.
You can’t buy more time. Use it intentionally and without regret.
3. Eliminate Distractions from Your Workspace
Focus is the foundation of success.
According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.
Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.
Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.
4. Take Full Responsibility for Your Life
Entrepreneur Derek Sivers once said, “Everything is my fault.”
This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.
If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.
5. Invest an Hour a Day in Learning New Skills
Knowledge compounds over time.
Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.
I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.
Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.
6. Develop a Growth Mindset
Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.
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A fixed mindset believes success is based on natural talent.
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A growth mindset believes success comes from effort and learning.
Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.
7. Learn Marketing to Reach People Who Need You
I once believed marketing was manipulative, until I realised it’s about helping people solve problems.
If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.
Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.
Creative professionals who understand marketing and sales have an unfair advantage.
8. Ask Your Mentor the Right Questions
Good mentors can fast-track your growth.
While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.
If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.
9. Build Confidence Through Action, Not Affirmations
Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”
Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.
When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.
10. Focus on Your Strengths
Your strengths reveal where your greatest impact lies.
If people compliment you on something often, it’s a clue. Lean into it.
A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.
Double down on your strengths. That’s how you build momentum and mastery.
11. Identify and Challenge Your Limiting Beliefs
Your beliefs shape your reality.
For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.
Your limitations can become your greatest motivators if you let them.
Avoid shortcuts. Growth takes time, but it’s always worth it.
Final Thoughts
Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.
You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.
Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.
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