Success Advice
10 Things Mentally Tough People Do
It’s not easy to keep going when your whole life sucks. When you are not making much money, have few friends, and hate your job, you want to give up. Everyone does. But what if I told you that successful people like Sylvester Stallone and John Paul DeJoria went through even worse to succeed (including homelessness)?
It’s actually true. But how did they do it? They became mentally tough. Mentally tough people have strong minds. They jump back up after getting knocked down when others would give up. They control their emotions and reactions when life gives them horrible surprises. They keep fighting even when they are given the worst possible circumstances.
Becoming mentally strong can be learned. Here are ten things that mentally strong people do that you can adopt:
1. They Take Responsibility
Mentally tough people do not blame circumstances or society. The entrepreneur Dan Sullivan went bankrupt and divorced on the same day. He decided that it was his fault for making these mistakes as a businessman and husband and learned from them. This is very different from what most people do, which is to blame others.
2. They Move On Quickly From Self-Pity
Mentally tough people know this is a toxic place to stay in. When they sense moments of pity or despair sets in, they stomp it out immediately and get to work. Biologically, humans are wired to naturally compare themselves to others and dwell on negative events. But they also have free will to choose to act differently once they are aware of these tendencies.
“I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” ― D.H. Lawrence
3. They Do Not Let Circumstance Stop Them From Winning
The motivational speaker Brian Tracy said that successful people experience bad events just as much as unsuccessful people. The difference is that successful people prepare for them, take them in stride, and expect them. Do not let what life hands you stop you from achieving your goals or affecting your happiness.
4. They Recognize What They Cannot Control and Let Go Of It
Mentally tough, successful people can clearly recognize what is and is not in their control. Whatever is not in their control is let go and never blamed. They do not waste their time and energy crying over events that they cannot change. If an unexpected traffic jam makes them late, they do not blame strangers. They blame themselves for not leaving earlier.
5. They Do Not Let The Past Chain Them Down
Memories can be pleasant or horrible. But they cannot be changed. Many people let what has happened to them in their recent or distant affect their performance. Mentally tough people know they cannot in order to move forward.
6. They Are Motivated Beyond Belief To Never Give Up No Matter What
They will persist no matter how many times they fail or get knocked down because they are motivated by something stronger. It could be a higher purpose. It could be to help others. It could be to become a champion. They keep fighting. Period.
7. They Know They Are Not Entitled To Anything
They confidently accept that the world owes them nothing. They are not entitled to career opportunities. They are not entitled to food or shelter (despite what the government says). They are not entitled to even equal treatment. To succeed, they have to go out and work for it.
8. They Expect Many Failures and Rejections Before Success
Mentally tough people know that rejections, failures, and defeats are always part of the journey to their goal. They do not let these events discourage them because they know it is part of the natural process to where they want to be.
“It’s failure that gives you the proper perspective on success.” – Ellen DeGeneres
9. They Recognize The Inevitable Change of the Universe
Mentally strong individuals know that the universe naturally changes. They embrace it. They recognize it. They accept it. When a relative dies, a loved one gets sick, or an industry changes, they know it is part of life. They do not cry over spilled milk.
10. They Do Not Let Other People Influence or Control Them
Mentally powerful men and women do not let others control their feelings, emotions, or mood. They stomp out negative phrases they catch themselves saying like, “My boss made me feel sad” or “His email made me angry.” They meditate and improve their ability to control their emotions and responses.
Check out our motivational mental toughness video below:
Which one of these things are you going to get better at today? Leave your thoughts below!
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Personal Development
These 11 Habits Will Make You More Productive, Successful, and Confident
Boost your focus, confidence, and results with 11 powerful habits successful people use every day.

Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.
But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.
Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.
1. Take Short Breaks After Finishing a Task
Psychology shows it’s important to reward positive behaviour.
After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.
Many great writers swear by morning walks, solitude, and reflection can unlock creativity.
But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.
2. Schedule Your Most Important Tasks First
Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.
Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”
For example, if you’re a writer:
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Research your topic at night.
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Write your first draft in the morning (don’t worry if it’s rough).
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Edit in the afternoon, great writing comes from rewriting.
You can’t buy more time. Use it intentionally and without regret.
3. Eliminate Distractions from Your Workspace
Focus is the foundation of success.
According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.
Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.
Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.
4. Take Full Responsibility for Your Life
Entrepreneur Derek Sivers once said, “Everything is my fault.”
This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.
If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.
5. Invest an Hour a Day in Learning New Skills
Knowledge compounds over time.
Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.
I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.
Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.
6. Develop a Growth Mindset
Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.
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A fixed mindset believes success is based on natural talent.
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A growth mindset believes success comes from effort and learning.
Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.
7. Learn Marketing to Reach People Who Need You
I once believed marketing was manipulative, until I realised it’s about helping people solve problems.
If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.
Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.
Creative professionals who understand marketing and sales have an unfair advantage.
8. Ask Your Mentor the Right Questions
Good mentors can fast-track your growth.
While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.
If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.
9. Build Confidence Through Action, Not Affirmations
Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”
Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.
When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.
10. Focus on Your Strengths
Your strengths reveal where your greatest impact lies.
If people compliment you on something often, it’s a clue. Lean into it.
A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.
Double down on your strengths. That’s how you build momentum and mastery.
11. Identify and Challenge Your Limiting Beliefs
Your beliefs shape your reality.
For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.
Your limitations can become your greatest motivators if you let them.
Avoid shortcuts. Growth takes time, but it’s always worth it.
Final Thoughts
Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.
You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.
Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.
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