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How To Undergo A Mini Personal Transformation Every Single Day

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Success as we all should know by now is not about one giant factor; it’s about all the little things. If you commit to having a mini personal transformation every day, then you’ll smash your big goals.

This idea hit me like a brick in the face when I learned that growth was my highest human need. Looking back, each day, I was going backwards not forwards which explained so much of my unhappiness at the time.

Rather than try and go in the opposite direction, I consumed self-help advice like a madman. The advice all led to one thing: aim for a mini transformation every day. I forgot everything else I had ever learned and started to follow this simple advice.

So I no longer brought stuff, I didn’t leave the house, and I locked myself away until each small change started to add up. Just like your bank account, when you deposit regularly, the balance starts to grow beyond what you could have ever imagined.

Thinking back, here are the ideas I had to embrace to undergo a mini personal transformation every single day:

1. Random acts of kindness

Understanding kindness is something we all get conceptually it’s just we never practice it. Figure out some tiny acts you could do for other people and aim to execute on one each day. If you struggle coming up with lots of ways or you have a poor memory, feel free to execute on the same one each time and then move to a new act of kindness at the same time, weekly.

Here are a few:

– Let someone go ahead of you in line at the supermarket
– Give way to someone trying to do a u-turn in their car
– Buy a homeless person on the street their favorite hot drink

None of these acts of kindness are difficult. Dishing out kindness will make you think differently. Patience is required though.

“Your mind is what stops you from everything you want to achieve” – Tim Denning

2. New people

A mini transformation can occur each day by introducing one new person into your life. With social media and the Internet, it’s a pretty simple thing to do. In your daily travels, try to connect with someone you don’t know. You don’t have to be their best friend, just promise to stay in touch and do so.

I’m blessed to have new people reach out to me every day via email and LinkedIn. To practice this daily habit, I send one email to someone as often as I can. Pretty quickly, by doing this, your circle of influence around you slowly starts to change.

What you thought was impossible, now becomes slightly possible because you have people around you to plant different thoughts into that very intelligent brain you have been given. It’s in your nature to connect with your species, so do so and reap the benefits!

3. New culture

When was the last time you embraced a new culture? Probably not for a while. Try to experience a new culture as often as you can. For me, this could be eating different types of food or talking to people of different nationalities.

I was chatting to a gentlemen last week from India who had just moved to Australia. I asked him all sorts of questions about what the cultural difference was like. Pretty quickly, I realised how lucky I am to live in a country that is so beautiful and peaceful.

He even taught me things about my own city that I had no idea about. New experiences are where you will find mini transformations.

4. New business experiences

In your work life, aim to have a different business experience each day. Talk to clients you never talk to. Play in an industry you never deal with. If you work in education, then spend a day being surrounded by the medical industry.

Do something different to your fixed working life that is probably boring you to death anyway. You’re bored because you choose to be bored. Choose to do things differently. Practice regularly. Watch your work colleagues be surprised by your personal transformation.

5. Social media

Post a new idea on one social media platform each day. If you lack inspiration, go to a popular page you love, grab the content, and rework it into your own words. When you take someone else’s idea and reinterpret it, you create something new.

The act of creating this new content implants the idea further into your brain and allows your mind to grow. Your followers or friends will start to see a new you. They’ll be able to join your journey and get the same benefits that you experience.

“Life is about sharing and the more you do, the more you get to see what success is all about”

6. Compliments

In your daily travels, go out of your way to compliment one person each day. Don’t be all fake about it and say what you feel applies to that person. Don’t make it war and peace. Be real.

Each time you do this, you train your mind to focus on what’s good in people rather than our difficult pattern of finding faults with people. What you think are faults in others are actually not. These faults are differences in one’s experience. None of us will ever have the exact same experience.

A few more things to think about

Some other daily acts to practice are:

– Buy one less item
– Stop yourself from saying one negative thought
– Believe in a new idea
– Think differently at least once
– Contemplate your next travel adventure

What if everything you ever dreamed of was possible through small daily acts of mini transformation?

Don’t try and do everything I have mentioned in this blog post at once otherwise, you will end up taking zero action. Try out one first and practice it for a week.

Then, aim to incorporate up to three. Once you’ve got three happening, you’ll do the rest without a lot of motivation. It’s getting started that is the hard bit.

What’s one small thing you can do each day? Let me know on my website timdenning.net or my Facebook.

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared millions of times and he has written multiple viral posts all around personal development and entrepreneurship.You can connect with Tim through his website www.timdenning.net

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8 Comments

8 Comments

  1. Toño

    Oct 24, 2016 at 4:17 pm

    Very helpful article, Tim and I was saving this for my home time, to be honest. I really like your list of random acts of kindness and that very simple and tiny idea of letting someone go ahead in line at the supermarket sounds amazing! Shame enough, I did not think about it, but thankfully you did and I’m about to try it out as in our ever busy world people tend to rush a lot and go ahead of everyone. Buying a homeless person something to eat or drink sounds top tier as well. Like, we used to give some change to them, but it would mean much more to them if you will buy them something nice and healthy to eat and perhaps spare some minutes to talk. I love that!

    Ne culture and new people sounds more familiar to me and cannot agree more with everything you said, as every time I did that my world was changing and I discovered something new about myself. The idea of constant traveling seems to stick in my head for quite a while.

    Also, free compliments. I will take this advice and compliment at least one person a day from now on. I used to do that from time to time and again, you’re very spot on about being all fake. You just do not overplay it and be honest. Otherwise, you will quickly turn into people pleaser and they will just use it against you. Have to keep healthy balance 🙂

    Thank you so much for the great article once again, my friend will speak to you soon!

    • Tim Denning

      Oct 26, 2016 at 12:39 am

      Toño thanks for reading as always and you’ve really captured the key messages I was trying to convey. Speak soon mate.

  2. Joel S.

    Oct 24, 2016 at 2:54 pm

    While I totally agree with your advice, it can be tough to change one’s behavior and step out of our comfort zone. The secret, of course, is to combine the wisdom of Eckhart Tolle (“The Power of NOW”) with the slogan of the Nike: “Just Do It!”

    • Tim Denning

      Oct 26, 2016 at 12:40 am

      Great advice Joel and thank you. Eckhart Tolle is one of my favorites.

  3. Nicole masen

    Oct 22, 2016 at 4:48 pm

    Thank you for that. This was definitely what i needed to start my morning, i was getting to caught up in the negatives. You’re my hero.

    • Tim Denning

      Oct 26, 2016 at 12:41 am

      No probs Nicole and glad it helped you.

  4. Alice

    Oct 22, 2016 at 1:22 pm

    Very meaningful and thought provoking. Thank u for sharing.

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