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Why An Optimistic Mindset Helps You Win in Life

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Many people seem to think that optimists are people who just ignore bad things in life and avoid problems altogether. That’s not the case at all. In fact, in actuality, it’s the complete opposite.

People who have an optimistic way of looking at their world actually run toward the challenges in their lives because they know there’s a solution to every problem.

With the rise of terms like “positive thinking,” on the surface, it can almost seem like unrealistic optimism. But with a deeper look into newer research stemming from positive psychology, it’s a mindset that scientists acknowledge can maximize your potential in every aspect.

For example, studies have shown that optimists take fewer sick days, get more job offers, are better at bouncing back from failure, and are healthier. Being equipped with this mindset allows you to create sustainable success for the long haul.

In Martin Seligman’s book Learned Optimism, a British study looked at sixty-nine women with breast cancer for five years. It concluded that the women who did not suffer a recurrence tended to be those who responded to cancer with a “fighting spirit.”

Specifically, this research highlights a newer science called Psychoneuroimmunology, which studies how your nervous system influences your immune system. To put this simply, how your thoughts affect the human body.

In other words, your thoughts can physically make you sick. Or your thoughts can physically make you healthy.

How you think determines just about every aspect of your life. Martin Seligman, who’s been called the father of positive psychology, says that learning to be optimistic is a vital way to help maximize your mental health and live a better life. 

It all begins with the story that you tell yourself in day-to-day life. You can look at a life situation as if the cup is half full or half empty.

This is a choice we have; however, since most of us have been conditioned into what scientists call “negativity bias,” our brains tend to focus on what’s going wrong in our lives instead of what’s going right.

As Seligman says,

“Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better.”

Weathering the storm to advance toward your goals despite the continuous setbacks is the one essential skill that can determine your success in your professional goals, relationships, and health.

The great thing about becoming optimistic, it’s a skill that can be learned. Just like riding a bike or driving a stick shift, once you learn it, it becomes easier the next time you practice it.

When deliberately practiced long enough, you build a habit, and the behavior can become unconscious. This means it doesn’t require the same amount of mental energy as it did the first time you started. You’ve gotten so good that it requires little to no conscious thought.

Science is now telling us that by consciously altering your thinking, you can literally rewire the structure of your brain.

Changing the story you tell yourself each day and seeing the glass half full rather than half empty is just like a muscle that can be reinforced for your desired result in the future.

As Winston Churchill says, “a pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

If you’re looking to gain your edge and build an indestructible optimistic mindset to improve the results in your life, here are a couple of things you can try:

Recognize the good that’s happening in your life

Began to notice good things that happen in life and relish them. Good things happen to us all the time, but we unconsciously look past them. Once you notice these seemingly small victories in your life, you will train your brain to recognize more of them.

When something goes wrong in your life, remember it’s not permanent.

Things always come up. It’s inevitable. The best thing you can do for yourself is to acknowledge the discomfort you are feeling but don’t ruminate on it. Situations in life are never permanent unless you give up. People who are optimists believe that the causes of bad events are temporary. Always remember that someone has found a solution for what you are going through. 

Don’t wallow when bad events arise. Do something.

When disappointments, stagnation, or negative emotions arise, it can be easy to curl up in a ball and do nothing. The best thing you can do for your brain and body is to exercise, meditate, or talk to someone. Exercising can transform your entire psychological state in less than a few minutes. Meditation can alleviate stress and talking to a friend can pull you out of a mental rut and provide a healthy third-party perspective of your situation.

Chazz Scott is a keynote speaker and mindset expert. He trains entrepreneurs, leaders, and professionals to achieve their potential personally and professionally. Chazz is also the Executive Director & Chief Creative Optimist of Positively Caviar, Inc., a grassroots 501(c)(3) nonprofit, focused on using optimism and positive thinking to build mental resilience and disrupt mental health stigmas in underserved communities. For more info, check out his weekly blog at: www.chazzscott.com or download his latest workbook designed to help you build good habits and break bad ones to achieve your goals faster: download here.

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Success Advice

Why One-Size-Fits-All Leadership Will Always Fail (and What Works Instead)

The surprising truth about leadership styles that can make or break your team’s success.

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Why one-size-fits-all leadership doesn’t work
Image Credit: Midjourney

Leadership has always been as much about people as it is about performance. Ken Blanchard, in his influential book, “The One Minute Manager”, put it simply: different strokes for different folks. (more…)

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Success Advice

What Every New CEO Must Do in Their First 100 Days (or Risk Failure)

Your first 100 days as CEO could define your entire legacy, here’s how to make every move count

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leadership tips for new CEO
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When Tim Cook took over from Steve Jobs at Apple, the world watched with bated breath. Jobs wasn’t just a CEO; he was a visionary, an icon, and a legend of innovative leadership. (more…)

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Entrepreneurs

The Leadership Shift Every Company Needs in 2025

Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

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Bridging the gap between employees and employers
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In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”

While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.

Why This Gap Exists

Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.

What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.

Tools and Techniques to Bridge the Gap

Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.

1. Practice Mutual Empathy

Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.

2. Maintain Professional Boundaries

Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.

3. Follow the Golden Rule

Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.

4. Avoid Micromanagement

Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.

5. Empower Employees to Grow

Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.

6. Communicate in All Directions

Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.

7. Overcome Insecurities

Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.

8. Invest in Coaching and Mentorship

True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.

9. Eliminate Favoritism

Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.

10. Recognize Efforts Promptly

Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.

11. Conduct Thoughtful Exit Interviews

When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.

12. Provide Leadership Development

Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.

13. Adopt Soft Leadership Principles

Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.

The Bigger Picture: HR’s Role

Mercer’s global research highlights five key priorities for organizations:

  • Build diverse talent pipelines

  • Embrace flexible work models

  • Design compelling career paths

  • Simplify HR processes

  • Redefine the value HR brings

The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.

Treat Employees Like Associates, Not Just Staff

When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.

Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.

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Entrepreneurs

What Makes an Entrepreneurial Leader? Traits of the World’s Best Innovators

Inside the mindset of entrepreneurial leaders who transform risk, passion, and vision into world-changing results.

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entrepreneurial leadership skills and traits
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When you think of Richard Branson (Virgin Group), Bill Gates (Microsoft), Steve Jobs (Apple), Rupert Murdoch (News Corporation), and Ted Turner (CNN), one thing becomes clear: they are not just entrepreneurs, they are entrepreneurial leaders. (more…)

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