Success Advice

How to Gaslight Yourself Effectively for Success

When you start putting limitations on what’s possible for you based on effort, you create blocks

Published

12 months ago

May 9, 2023

Juliana Garcia

Image Credit: Midjourney

How many times have you set a goal that required a quantum leap or felt like a stretch, and then you missed it? You’re not alone. No business owner crushes every goal, 100% of the time. Yet for some reason, business owners will get down on themselves in some pretty destructive ways that only keep them from attaining their goals longer.

Success is about more than productivity and ambitious goals. It requires rest, celebration, and compassion for yourself. Here’s how you can be more gentle with yourself while increasing your success.

The gaslighting infiltration

How do business owners gaslight themselves when they don’t hit the goal? It might look like statements like:

If I would’ve worked harder, I would’ve hit the goal (while working at capacity)
Quantum leaps happen for everyone else. Something must be wrong with me since I can’t get them to work for me.
If I just…(pretty much anything that comes after that phrase is a gaslighting-type statement)
I guess I’m not meant to go as far as other people
The market can’t bear it
Everyone is down right now

And the list goes on.

The problem is these statements take away your power to create change. When you tell yourself that you don’t work hard enough, you’re setting yourself up for burnout. You don’t want to become an entrepreneur or coach who works 100 or more hours a week and loses touch with every other part of their life. That’s not a sustainable business model. So working harder consistently as a way to reach your goals is not a method that will work long term.

Likewise, when you make statements justifying why reaching your goal couldn’t have happened, you’re teaching your subconscious that reaching this goal is either impossible or highly unlikely. Therefore, your brain starts to believe that this particular goal cannot happen or cannot happen without strenuous effort (beyond your capabilities).

When you start putting limitations on what’s possible for you based on effort, you create blocks to efficiency, organization, rest, and rejuvenation — all of which play a vital role in scaling. A well-rested brain is one that’s creative, efficient, and productive. When you exhaust yourself, you’re running on two cylinders instead of four, making reaching your goals way harder than it has to be.

The difference between reflecting and judging

When you don’t hit a goal, is it important to be self-reflective? Yes. Is it helpful to judge yourself? Not at all. It’s one thing to look at your actions and decide what could’ve been done to support your goals. For example, if you were trying to reach $50,000 in revenue this month, but you weren’t working with a system, then you can confidently say that designing a system would likely have supported you in reaching your goals. That realization and reflection then gives you action steps to take immediately that can help you get better results next time. However, judging sets you up for failure.

When you judge yourself for not reaching a goal, you make some part of yourself, your actions, or your effort wrong. That adds shame to the mix, and shame is the toxic sludge of goal attainment. If you’re experiencing shame while going after your goals, you’re setting yourself up to fail.

Shame compromises your ability to make the strongest decisions possible. Not to mention, shame is a labor-intensive emotion. Similar to having too many tabs open on your computer running in the background and draining your battery, this happens with heavy emotions in our bodies.
So how do you tell the difference between reflecting and judging? There are a few tricks. Reflecting will focus on actions, outcomes, and circumstances. It takes you as a human (and your worth) out of the equation. Judging, however, attacks you personally and tells you how YOU were wrong in the situation or how you weren’t worthy of the outcome you desired.

Another quick check is in your body. Reflection feels lighter than judging. Judging has a heaviness to it that settles in and doesn’t feel good. Reflecting, however, feels lighter and washes over (not through) you.

Protecting yourself from the judgment beast

Keeping yourself out of judgment is a mental and emotional discipline that may take some time, but once you’ve got it in your body and brain, it will run on autopilot. This means setting up a two-part system: an accelerator and a filter.

Your accelerator consists of the practices you engage in to build yourself up, own your worth, and feel empowered. The filter is the process you use to catch thoughts that are running off the rails, such as:

Life doesn’t work for me
I never hit my goals
Business is just harder for me than it is for other people

When you have a practice in place to catch those thoughts, stop, and rewrite them, then you can create a mindset that supports your goals. For example, if you notice the thought, “I should’ve worked harder and maybe then I would’ve reached my goal,” maybe that needs to be examined and rewritten as, “I worked hard, but perhaps I could have been more efficient. Maybe I need a system to support my effort.”

The truth is, the more you create supportive thought processes, the easier it will be to reach your goals. When you stop gaslighting yourself and let go of the judgment, it’s easier for your body to use your energy more efficiently to reach your goals. When you have less resistance in your body from heavier emotional labor, your efficiency will go through the roof, and you will hit your goals more often.

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Juliana Garcia

Juliana Garcia is a Latina online entrepreneur who has created a $2.5 million dollar business helping skilled coaches clarify their marketing message to attract premium clients. She has pioneered a cutting-edge, client-centric approach that breaks the old-school marketing rules and focuses on selling through intimacy, integrity, strong mindset tools, and zero BS. Juliana’s early marketing career involved working on the launch of the movie Think & Grow Rich: The Legacy, and Napoleon Hill’s work has had a strong influence on her approach. Juliana’s company is focused on helping coaches set new standards for what’s possible in the coaching industry so they can create a rich, fulfilling, and sustainable business without the burnout. Juliana’s insights have been featured in Forbes and more.

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How to Choose the Best Affiliate Programs for Your Blog

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers

Published

2 weeks ago

Apr 10, 2024

Addicted2Success Editor

how to choose the best affiliate programs for your blog

Picking the right affiliate programs for your blog is really important. It can make a big difference in how much money you can make and how much your readers get out of your blog. With so many choices out there, deciding which ones to go with can be tricky.

This guide is here to make it easier for you. It will give you clear steps and helpful tips to choose affiliate programs that fit well with what your blog is about, what your readers like, and what you stand for.

For more articles on this theme, please head over to this blog https://blog.partners1xbet.com/.

Understanding Affiliate Marketing

Before you start picking affiliate programs, it’s important to really understand what affiliate marketing is and how it works.

Basically, affiliate marketing is when you promote a product or service on your blog, and then you get paid a little bit every time someone buys something or does something because you recommended it.

It’s great for both the person selling the product and the blogger, because the seller gets more sales with low risk, and the blogger can make money from their blog.

How to Choose the Right Affiliate Programs for Your Blog

1. Assess Your Niche and Audience

The key to doing well in affiliate marketing starts with really knowing what your blog is about and who reads it. Consider the following:

Your blog’s content: What topics do you cover? Ensure the products or services you promote are relevant.
Your audience’s interests and needs: What solutions are they seeking? Choose affiliate programs that offer products or services that solve their problems or enhance their lives.

2. Research Potential Affiliate Programs

Once you know what your blog is about and what your readers want, start looking for affiliate programs. Choose ones that are well-known for good products, great customer service, and helpful support for affiliates. Resources to find these programs include:

Affiliate networks like ShareASale, Commission Junction, and ClickBank.
Direct searches for “[Your Niche] affiliate programs” in search engines.
Recommendations from other bloggers in your niche.

3. Evaluate the Commission Structure

The commission structure is a critical factor to consider. Look for programs that offer competitive rates that make your efforts worthwhile. Consider:

The percentage of commission per sale.
Whether the program offers a flat rate per action (e.g., per sign-up).
The cookie duration, which affects how long after a click you can earn commissions on sales.

4. Consider the Program’s Reputation and Sureness

Join affiliate programs with a solid reputation for quality and sureness. This not only ensures that you’re promoting good products but also that you’ll be paid on time. You can:

Read reviews from other affiliates.
Check the program’s history and background.
Look for any complaints or issues reported online.

5. Analyze the Support and Resources Offered

A good affiliate program gives you things like ads to use, training on their products, and helpful managers. Having access to these resources can really help you do a better job at promoting their products.

6. Understand the Terms and Conditions

Before signing up, thoroughly review the program’s terms and conditions. Pay close attention to:

Payment thresholds and methods.
Any restrictions on how you can promote their products.
The program’s policy on affiliate marketing on social media platforms.

7. Test the Product or Service

If possible, test the product or service before promoting it. This firsthand experience allows you to offer genuine charge and build trust with your audience.

8. Look for Recurring Commission Opportunities

Some affiliate programs pay you again and again for subscriptions or services that charge fees regularly. These can provide a more stable income compared to one-time sales commissions.

Implementing Your Choice

After choosing the best affiliate programs, the next step is to smoothly include your affiliate marketing in your content plan. This includes:

Creating valuable content that naturally incorporates affiliate links.
Disclosing your affiliate affairs transparently to maintain trust with your audience.
Tracking your results to understand what works best for your audience and adjusting your strategy accordingly.

Picking the best affiliate programs for your blog involves careful planning, research, and making sure they match what your audience likes and needs.

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers.

The real key to doing well with affiliate marketing isn’t just about the products you talk about, but also how much your audience trusts and values your advice.

With enough time, patience, and hard work, your blog can grow into a successful space that earns a good amount of affiliate money and helps your readers choose the right products.