Success Advice
How A Pair Of Rainbow Socks Changed My Life
“How can I trigger a state of happiness after all of this pain?” said my inner voice. This was a reoccurring thought of mine for the last year.
Back in the early part of 2017 — when everyone was trading cryptocurrency big time, enjoying the demise of Twitter and watching Star Wars — I was going through a challenging period in my life. I’d hit rock bottom because of multiple, consecutive, breakups.
Due to my side hustle of blogging and personal development, thankfully, I had the tools to get out of this dark place. I’ve recovered now and I’m conscious that not everybody does though.
During one of my lunch breaks on a sunny Friday afternoon in Melbourne, I decide to buy some socks. Normally I like to buy an ordinary black pair and I usually go with the brand Pussyfoot. Okay, it’s a really wimpy name for a manly man looking for some socks, but what the heck.
Next to the black socks I usually buy was a rainbow pair. My mind went back to that recurring inner voice that was looking for quick ways to trigger happiness.
On the front of the socks was a simple sentence that read:
“Happy Socks”
Could happiness be so simple?
Could I really trust a sock company with my happiness and to help be part of the reason I get out of this very dark place? I’m a dreamer, so I pondered that thought for a while.
I looked at those socks and imagined all the happiness I was missing out on. The colors took me to another place far, far away from all the so-called problems I thought I had. In that brief moment, I gave myself permission to dream again, to be happy.
I then looked at the time and I realized I had to get back to the office. I grabbed the Rainbow Socks and paid for them without thinking another moment. I had no idea what I’d just done.
So there they were…All shiny and new with their bright fluro colors waiting for me to put them on and wear them to work so bravely.
I wore those socks proudly, all the way to work. On the walk, I remembered something I had read in a book about a psychology term known as “pattern interrupts.” In layman’s terms, it means to stop a negative thought pattern with something that triggers a different state of mind.
The beauty of these pattern interrupts is that they are often very simple. The simpler, the better. I’d used them before and they had worked a treat. Then I thought to myself triumphantly:
“I’m going to use these Rainbow Socks to interrupt my negative thoughts and change my life”
It was clear to me that focusing on all the dark times of the last twelve months was not going to get me where I wanted to go.
My goal with these Rainbow Socks was to trigger states of happiness whenever I needed them.
These socks reminded me that even the most basic thing could make me happy. Happiness doesn’t require lots of money or hard to reach goals. We can train our brains to be happy with something that is meaningful to us, and only us.
For me, that was Rainbow Socks. For you, it might be a rainbow smoothie or a double mocha frappuccino. The method in which you interrupt your negative thought patterns and trigger states of happiness can be anything.
To the outside world, I looked like a clown with Rainbow Socks; to me, I felt happy.
The bright colors made me feel good. Each color represented something different.
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- Red represented the love I have for my fellow human beings
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- Green represented the beautiful rainforests I visited in Queensland
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- Yellow represented the sun on my face while staring up at The Golden Gate Bridge
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- Blue represented my love of the ocean and my trip to the Abrolhos Islands in Perth
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- Pink represented my dream of finding “the one”
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- Navy blue represented how I felt when I wore my favorite suit
- Black represented the dark times and how all the other colors made it seem insignificant
Slowly but surely, each time I wore my Rainbow Socks I remembered to be happy. People commented on them and the majority seemed to get the same happy feeling. The minority made fun of my Rainbow Socks and that’s okay. Not everyone is supposed to understand my way of happiness.
Each of our paths in life are different yet they’re exactly the same. Our life challenges are no different. While the flavor of our challenges varies, the overarching recipe is the same.
All any of us wants is to be happy. My question to you is “Why does that need to be so hard?”
Why can’t something as silly as a pair of rainbow socks remind you to be happy and remind you of the good times?
***My Goal For You***
Now that you have read this post, I want you to do one thing for me; find what your little happiness hack is and start using it regularly. If you don’t know what yours is, experiment. Go back to when you were a kid and you didn’t care what people thought of your socks.
In this little happiness hack I’ve shared with you, lies a strategy for you to change your life. Ponder that idea for a while. Through all of the darkness, you have the ability to be happy inside of you already. Unleash it for the world to see.
If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
Change Your Mindset
Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.
Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)
Change Your Mindset
The Four Types of Happiness: Which One Are You Living In?
Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.
In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)
Success Advice
11 Mark Manson Lessons That’ll Redefine Success in the Digital Age
Success in the digital age isn’t about hacks, it’s about the raw, real lessons Mark Manson actually lives by.
In 2016, Mark Manson released The Subtle Art of Not Giving a F*ck, a brutally honest, thought-provoking book that redefined self-help for a new generation. (more…)
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