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Success Advice

8 Fundamentals For Developing Mental Strength

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Mental strength is the most important quality any entrepreneur, businessman, or human being for that matter, can possess. Without it everything is difficult, happiness is evasive and life is mostly confusing.

Your capacity to view things in a way that allows you to be positive and enthusiastic, regardless of your setbacks or the challenges you face, can be the defining characteristic between merely getting by in life and achieving true success.

I am a firm believer that anything in life worth having can be obtained through specific and direct effort towards its attainment, and creating mental strength is no exception. Building mental strength will be vital to your success. Below, I have listed a few ways to develop your mental strength.

Here are 8 tips for creating mental strength:

1. Find the positive within every situation

Say you’re twelve months into your first start up. You’ve poured all of your savings into this venture and worked tirelessly day and night in an attempt to build your business and work towards making a profit. Unfortunately things haven’t gone to plan. Your product isn’t selling as well as expected and your consumers just aren’t taking to it as well as you’d hoped.

Right now you have two choices: You could get angry at your customers for not taking to the fantastic product you’ve created, and tell yourself that things just aren’t going to work out for you and your business or you could seek the positive in the situation by using it as an opportunity to learn what your consumers dislike about your product and how you can improve it to better suit their needs.

Seeking to uncover the good amongst the bad in your life is an important and necessary skill to have when developing your mental capacity, and not to mention you’ll be more content and happy when you do.

 

2. Read books. Lots of them

What better way to learn to enhance your mental strength than to learn from the experiences of mentally strong people. If you want to accelerate your progress, read, read and read some more. Why bother spending your whole life figuring things out through trial and error when you can learn lessons from those who have travelled before you?

Here are 5 great books for improving your mental strength:

 

3. View failure as a prerequisite to success

Failure is merely an opportunity to learn so that you can do better the next time. Nobody is perfect, everyone makes mistakes, and you will fail at many things before you die. Being mentally strong means viewing failure not as the end, but merely a stepping stone on the way to achieving your goals. When you fail, learn the lesson and move on.

“It is common sense to take a method and try it. If it fails, admit it frankly and try another.” – Franklin D Roosevelt

4. Learn to be present

Most people spend the majority of their lives either reflecting on the past or fearing what the future might hold. Being in this mental state is dangerous as we’re rarely satisfied with what we’ve achieved or where our lives are at currently. This forces us to dwell on the past and live within our dreams for what we want tomorrow, instead of focusing on living our lives today.

Try taking up Yoga, learning to meditate and simply try and focus on the ‘now’ and restrain your mind from wandering from the task at hand. This means staying off your phone while having a conversation with someone, and focusing intently on your duties throughout the day.

 

5. Take responsibility for everything that happens to you

We all know of the salesmen who blames the economy, his environment, his employer and anything but his own work output for not achieving his targets. The under developed mind has a tendency to look elsewhere when things go wrong, instead of looking inside for the reason for it’s failure.

One of the most important steps when working towards creating mental strength is to take responsibility for every outcome in your life. Don’t blame anyone or anything. Work out what you could have done better, learn from it, and make better decisions in the future. It is not until we learn to accept complete responsibility for the outcomes in our life that we can expect to come close to achieving our mental potential.

 

6. Realize that regardless of where you’re at in your life, you can always learn something new

To develop a strong mind, you have to have an open mind. Regardless of your position or experience you can always learn something new. Make an effort to network and meet new people, and seek to learn everything you can from whom you come into contact with. Never be so confident in your own knowledge that you are ignorant to learning new things or understanding different perspectives and points of view.

Make an effort to ask questions to whom you come into contact with, seek to view the world from their point of view, and be open to new perspectives. An open mind and a fierce desire for continuous education is a prerequisite to building mental strength.

 

7. Exercise and eat well

Creating a peak metal state is impossible without caring for your physical self. Your brain’s capacity is greatly increased when you exercise regularly and consume nutrient dense, high quality foods.

Mild dehydration or simple nutrient deficiencies developed through not consuming the foods your brain and body requires can lead to headaches, poor attention and ‘cloudy brain’, just to name a few. Not the characteristics you’re looking for when striving to develop mental strength. Think of it like this – do you think a high performance motor vehicle is going to perform to its capacity when it’s filled with poor quality fuel? I think you get the picture.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

8. Learn the art of resilience

Without a resilient mental fortitude, huge success stories such as Starbucks, Harry Potter and Disney would be non existent. You’ll find it common practice for those who achieve great things to suffer through adversity, failure and setbacks in order to become successful. Your ability to be resilient and to never give up, regardless of the obstacle or challenge in your way is not only important, it is absolutely necessary to build your mental strength and achieve anything worthwhile in your life.

Instead of viewing failure and adversity as a hindrance to your efforts, expect it, plan for it, and make the best of every situation.

Which one of these do you think is most important and why? Please leave your thoughts in the comment section below!

Owen Hone is the creator and author of Evolve By O.H. He writes engaging content, designed to educate and inspire his readers to develop their body and mind synergistically, in order to achieve their potential in life. He has a passion for self development and pushing his body and mind to the limit, and enjoys travel, sports and good coffee! Feel free to connect with him on Facebook.

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Success Advice

How to Alter Your Business Approach With Technological Advancements

Keeping up with technological trends has become a challenge for almost every business owner.

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altering business approach
Image Credit: Midjourney

Technology’s evolution has impacted everything, and business is no exception. Keeping up with technological trends has become a challenge for almost every business owner. Entrepreneurs unable to do so are being wiped out of the market.

There is no doubt that AI (Artificial Intelligence) and ML (Machine Learning) have taken over the business world. These technological advancements are impacting decision-making, success percentages, and other entrepreneurial aspects.

Adapting to these developments is integral to business success. Let’s explore how you can accomplish these milestones.

Embed the strength of AI and ML.

AI has modified business operations in major ways. For instance, companies have employed bots for customer support. These bots go through an effective learning process via Machine Learning before being able to answer like humans.  

Bots can also perform detailed data analytics and make business moves with high success percentages.

ML is used more for the analysis of data chunks and generating successful predictions. This simply means that business owners do not have to worry about large-scale financial losses. 

In terms of deployment and usage, a reputed company like Netflix employs machine learning for decision-making.

Blockchain is increasing the count of business opportunities

Tampering of financial transactions is quite common and causes severe monetary damage to customers. With the rise of digital payments, this risk has increased. 

Blockchain is used to elevate your experience for monetary transfers. It combats penetrating events to extract confidential customer information. 

Most business sectors are using block chain but finance and supply chain management sections have a higher count. These two corporate sections have several monetary deposits and withdrawals taking place. 

In terms of percentage, approximately 72% and 5% of finance and supply chain firms have implemented block chain successfully.

Dedicate Yourself to Continuous Learning and Individual Development

You invest in learning some of the very important skills, including digital marketing, financial management, and how to gain customers as an entrepreneur.

You need to set up your knowledge base about doing business on Coursera and Udemy with the basics that are necessary for the business, building further by networking with experts through webinars.

Besides, Agile methodology will introduce elasticity to your company: this review and feedback system with further correction regularly will allow for enhancing efficiency and promptly reacting to the market.

Developing key skills to achieve goals

Running a business successfully is not only about having niche/domain knowledge. Business owners need to have communication / soft skills as well in addition to niche information.

Here are some key technical/domain-related areas that business owners should have a strong grip on.

Data Storage on Cloud: These days, companies do not store their data on physical servers. Therefore business owners should know how data is stored/edited/removed/updated via AWS, Azure, Google Cloud, and other platforms.

Data Analysis/Interpretation Qualities: These days, data is as precious as gold. Business owners with data analysis abilities make correct predictions. As a result, their ventures grow in volume.

Development/Coding Knowledge

Programming knowledge gives business owners an edge whether the application is developed in-house or outsourced. It assists in getting updates deployed and handling application underperformance without getting professional support every time.

Hacking proof framework

There is no benefit of having an advanced automated system if can be penetrated. Successful business owners have above-average knowledge of cyber security and hacking attempts. They are able to choose top-notch anti-hacking software without much of an ambiguity.

Communication Abilities/Soft Skills

Here are some key communication qualities that business owners should have:

Communication/Conversation: Business owners should use to-the-point sentences in both written and oral communication.

Issue Resolution Abilities: Business owners should be able to drill down to problems and solve them. This is done successfully only if an entrepreneur has in-depth business domain knowledge.

Agile Implementations

It is mandatory for business owners to have knowledge of iterative/agile models. With such a competitive environment, it is impossible for business owners to succeed without adopting an agile framework.

Create a productive well-crafted Business Strategy

A productive business venture starts with a clear vision. The first factor making a business successful is the idea behind it. It helps with endless growth and combating competition successfully. Katherine Philips once mentioned that business goals are inevitable if goals are set concretely.

  • Goals should be based on smart achievements instead of complexity. Focus on the value that each one of them adds. 
  • Business objectives should not be vague. Key indicators should be constructed to measure the success/failure of each milestone.
  • Be realistic when setting goals. Do not aim at impossible milestones since they can be demotivating.
  • Milestones/goals need to be time-bound. Set a completion deadline for each one of them. 
  • Business goals should not be alien. Owners can think out of the box but not be obsolete / unrelated.

Create a productive well-crafted Business Strategy

Business owners cannot succeed without having a network. Some tips help in this case. Attend conferences and professional gatherings to connect with other entrepreneurs.
Here are some other related points business owners should pay attention to.

  • Attend meetings and conferences to stay updated with trends and meet business owners who already have well-set ventures. This helps in enhancing the learning curve of new / growing entrepreneurs.
  • Being a part of business communities/groups is very productive. When one shares opinions and discusses decision-making tactics, it helps in preventing errors and enhancing success rate.
  • Even the most experienced business owners have mentors as learning never stops. Take part in mentorship programs so there is an assurance that you are following the correct roadmap.

Conclusion

There is absolutely no doubt that business dimensions have evolved with technological advancements. Successful entrepreneurs have grabbed these changes in due course of time and continue to evolve. On the other hand, people following old paths and conventional steps fade out of competition. In a nutshell, keep an eye on the processes and practices you follow as these factors decide success rate.

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Success Advice

Understanding the Power of Yes and No: How to Create Boundaries For Success

These words have a significant impact on how our success unfolds

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Creating legal boundaries
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The two smallest yet most powerful words in life, “Yes” and “No,” have a big impact on our growth on both personal and professional levels. In addition to affecting the choices we make every day, these words have a significant impact on how our success unfolds. (more…)

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Motivation

From Couch Potato to Go-Getter: A Step-by-Step Motivation Plan for Everyone

By understanding what motivates you, you can turn your dreams into reality

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How to be motivated
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Are you tired of feeling like a couch potato? Do you want to transform your life and become a go-getter? You’re not alone! Many people struggle with motivation, but the good news is that change is possible. (more…)

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Success Advice

10 Micro Financial Habits for More Wealth and Peace of Mind

The World Economic Forum still reports that half of U.S. adults lack financial literacy

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micro financial habits
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You’ve heard about developing financial habits, but what about micro-financial habits? Micro habits are the tiny things you can do every day with minimal effort that, together, transform your future. (more…)

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