Success Advice
12 Things To Give Up If You Want To Transform Your Life
The process of transformation is a difficult one. Just like cleaning your house, when you remove things that don’t serve you, you begin the process of transformation. Don’t wait for rock bottom to hit and then take action on cleaning up your life.
Start now! Create space for the things you want in your life and minimize space for the junk, bad emotions, and negativity you’ve been living with.
Give up these 12 things to put the wheels in motion:
1. Your ego
No one cares how big your six pack is or how much money you made on your website yesterday. Start conversations with a sense of humbleness rather than trying to show everyone that you are the best at everything. People with egos are very unattractive.
2. Your Harry Potter wardrobe
Sorry, Harry, I love you mate, but your wardrobe sucks. I know people that dress really poorly, and then they wonder why they’re not always taken seriously. We humans are a judgemental bunch so make sure you give up your poor wardrobe to the charity bin.
The way you dress matters, and you should take pride in your appearance. Dress like you’re worth a million bucks even if you’re not.
3. Closing your heart
If you want love – which is part of success – open your heart up. Believe that there is someone out there for you who wants to make you really happy. Have faith in the process and try to smile once in a while.
Until you are open to finding love, you’ll never discover it. We’re all meant to find that special someone, but it’s hard to believe that sometimes. I know I’ve failed at this endeavor quite a bit and it can certainly feel challenging at the best of times.
How do you have faith when something consistently doesn’t work? I’ve found that you keep improving yourself and trying to give more of yourself.
“Opening your heart means giving more than you have ever given to anyone before”
Opening your heart means being okay to not ask for anything while at the same time trying to find as many ways as you can to give everything you have. Opening your heart means being prepared to: go broke, move countries, sell your car, sell your house, lose a few friends, change your diet, lose weight, take up a new hobby, and be interested in something you hate.
We think we’re walking around with an open heart, but most of the time we’re not. We have wild expectations of the people we are dating or in a relationship with, and then we wonder why it fails. Expectations and rules are the fastest way to a broken heart.
Why would any of us want to be with someone exactly like us? Love means finding someone who is often very different to you. To have an open heart means to accept your lover for their good points and their bad points. Opening your heart comes back to being okay with imperfection.
Imperfection is where the real beauty lies, and it’s how you open your heart again.
4. People who put others down
Making people feel horrible to make yourself feel good is the worst habit ever! If you have people like this in your network them dump them. These douche bags are holding you back from success, and by you aligning yourself with them, you’re repelling all the awesome people who could be in your life.
5. People who are the champions of bad news
We’ve all been friends with someone like this. They’re the guy or girl that rings up everyone they know when there’s a terrorist attack. They’re the one’s telling you it’s not safe to go out at night. Fear is a powerful tool, and these people are using it to fill their own voids in life. Surround yourself with people who spread positivity and build you up.
6. Your need to be perfect
So I met this graduate. She’s top of her class with everything in her day-to-day job. Congrats you get a gold star! The problem is that there’s always moments where she can’t quite be the best at everything.
These moments crush her confidence and stop her from taking negative feedback. You’ll never be perfect 100% of the time so stop trying too.
“As long as you get your life right more than 50% of the time, people will accept your failures”
7. Your lack of action
I spoke about doing my first Toastmasters speech for six months. Then I did it and crushed it. Why did I wait? Because I was fearful. When I did my next speech and acted in spite of fear, my results got better.
The time is never right to take action on any goal. When you commit to taking action without necessarily knowing the outcome, your results triple and even quadruple.
8. Looking in the rear-view
To go forward, you can’t keep looking back. There are lessons in the past that you can use, but at some point, you’ve got to stop, saddle up, and ride that horsey into the future. Giddy up….yeehaw!
9. Not being you
As one of Tony Robbins coaches told me, “Tim personal incongruency is what causes so much of our pain.” Not being you will destroy you.
10. Not taking risks
Life transforms once you leave your comfort zone and do some crazy stuff. Join a Meetup, start public speaking, visit a new country, stand on one leg, play hopscotch like you’re five years old again. Take a risk and back yourself, I promise you it will pay off amigo.
11. Saying I’ll call you back
It’s seemingly small, and it’s killing your success. Only tell someone you will call them back if you will. If you lie about calling people back, what other promises are you not delivering on? Remember, to be successful you need to do what you say you are going to do.
12. Apologising for everything
I had this guy message me the other day. He apologised for contacting me and asked me if I could promote his Instagram page which had a large number of followers. There’s no need to apologise all the time. Be confident and know that you have value to share.
This man had a lot of value, yet he was giving it away for free by thinking that he didn’t deserve to have people respond to him. Only apologise if you have done something wrong.
What are you going to give up?
If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net
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Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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