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26 Powerful Lessons From One of the Top Self-Development Events This Year

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26 Powerful Lessons From One of the Top Self-Development Events This Year

During the last 3-days, I’ve had the pleasure to attend one of the most well run and value driven events I’ve ever been to in San Diego, CA called Thrive: Make Money Matter.

I’ve been to tons of events since the ripe age of 20, always seeking alternative ways of educating myself and growing — whether it was fitness oriented, entrepreneurship, spiritual and everything in between.

Hands down, I can say Thrive is one of the best events I’ve been to and although it’s hard to describe why, I can sum it up with one word: Integrity.

Integrity seeps as a core value from the creator of the event, Cole Hatter, to the 26 speakers — the vendors and every attendee. You can both see and feel it, and these days — real, authentic integrity is hard to come by.

NOTE: While there were 26 speakers, I won’t be referencing each speaker, rather — a collection of what I learned throughout the event.

Here are 26 takeaways that I took from the event:

1. Make Money Matter

When I heard the theme of the event, I thought it was original yet didn’t understand the scope of what it truly meant.

Thrive is about creating the success and freedom in our lives and businesses so we have the capacity, resources, time and energy to give back.

This starts from the top with Cole Hatter and his unquenchable thirst for creating a meaningful impact on the world and trickles all the way down to every attendee.

I’ve never been to an event that was so intently focused on giving back, in fact — we were able to fund a school for Pencils of Promise to the tune of $35,000 during the event.

2. Create An Impact Right Now

While the above is powerful in its own right, many people, including myself will say…

“Well, let me hit my financial target of [Insert Financial Or Business Goal] and then I’ll give back.”

That’s not how this works, and you and I have an ability to give back right now and make it part of our current business model, even if we are light years from our targets.

3. Saying Yes To Something Always Means Saying No To Something Else

In life, we often say yes to things we don’t really want to do — usually based on social conditioning patterns to seek approval and be liked.

Yet, when we say yes, we’re automatically saying “no” to something else, many times — ourselves.

Imagine for a moment you added up all the times you said yes to please others, yet during the process were letting down the most important person in your life — yes, that’s you.

That doesn’t feel quite as good, does it?

4. Schedule Play Time

Preston Smiles and Alexi Panos had an unbelievable presentation with so many gems, but I loved the part about scheduling “play” time.

As entrepreneurs, we can get super serious about the tasks we have to do and forget to you know, live life.

I know this from experience when I was a young business owner and thought “more time working” meant more income and success, yet realized I was missing out on life.

The paradox they discussed was that when you schedule more play time, you come back to your work more focused, more creative and with an even better perspective — win, win!

5. What Bores You Can Be A World Class Solution For Others

JJ Virgin dropped a knowledge bomb that few noticed when she spoke about how what bores us can be a world class solution, business or service that helps countless others.

She was discussing her book on food intolerances and how she didn’t think it was a big deal — yet she had an incredible bestseller that shifted her career and helped countless others across the world.

We all have these areas of life where we’ve pursued mastery level knowledge, yet brush it off because it’s so embedded into us that we forget how powerful it can be to others.

6. Train Your Brain For Peak Performance

John Assaraf brought the heat to the stage and reminded us why we do what we do — combining psychology, human behavior and neuroscience to determine our actions and ultimately, our fulfillment in life.

The truth is, our brains are designed to save as much energy as they are able to, so it can focus on you know — the important stuff. We can either use this in ways that serve us (bring us closer to what we want to be, do and have) or push us further away.

Which are you choosing?

7. Help Others And Give Without Expectation

So many times in life we feel entitled when we give and always expect something in return.

You and I have done this before, whether it’s holding a door open for someone and expecting a thank you or going out of our way for an employee and feeling like they didn’t acknowledge it enough.

When we feel entitled to receive back, we become selfish instead of the original, abundant point of giving: being selfless.

8. Success Is A Decision

You and I can choose to be successful today — first, we have to examine and truly ask ourselves what our definition of success looks like.

Then, we can simply decide to operate in this space and live a life based on design around this vision, not default to what others think success is.

9. Have The Balls To Be Yourself

You’ve heard this before, but how often do you walk into a room and dim who you are?

There’s only one you — stop trying to fit in, or to cater to your perception of what other people may be thinking about you.

Be loud and proud of who you are and never apologize for your fire, intensity and uniqueness (embrace your weird, as Pat Flynn said.)

10. Write A Letter To Yourself

Nick Unsworth spoke about how when he finally committed to deep and long lasting change, he wrote a letter to himself and now uses it as a practice every month.

This letter is written in the future tense coming from the end in mind, as if he has achieved his goals, which he calls “future pacing” and he reads it every day until the goal is accomplished.

“Life begins at the end of your comfort zone.” – Neale Donald Walsh

11. So, What? Vs. Me Too

I forget who spoke about this, but when we’re telling our story or connecting with others — we want to be relatable because that’s when a connection happens.

And that’s why we want to make sure we craft our message in a way that allows our audience to say “me too” instead of looking at us and saying “so, what?”

12. The Power Of Moonshot Thinking

You can spend all your time and energy trying to create incremental progress to the tune of 10%…

Or you can take this energy and shoot for 10X the growth, results and impact in your life and business.

The key distinction: going for 10x isn’t that much more work than going for 10%, so you might as well go all in.

13. Redefining The Definition Of Conventional Risk

Grant Cardone brought the house down with his energy, enthusiasm and hilarious delivery, yet flipped conventional wisdom upside down time and time again.

Staying at your current job instead of quitting? Risky. Buying a home with a 30-year mortgage? Risky. Not pursing your dreams, no matter how crazy they seem? Risky.

14. Success Is Not About The Volume Of Tasks

Productivity and time management are illusions and quite a paradox — doing more today actually means we have more to do tomorrow, not less.

With that said, it’s easy to focus on the volume of tasks which are usually urgent, yet not important.

The real visionary delegates these tasks and focuses on the big drivers of business that are important, yet far from urgent but will truly create an impact in business and life.

15. The 30X Rule

Rory Vaden spoke deeply about outsourcing the tasks that make no sense for us to do as entrepreneurs and hold us back from achieving the results and freedom we’re aiming for.

The 30X rule says you should spend 30X the amount of time training someone to do a task as it would take you to do that same task one time.

When you add up these tasks over a year, the time you’ve delegated away is absolutely mind-blowing.

16. Create Raving Fans

Pat Flynn broke down the way our audiences connect with us and how he’s been able to create raving fans by delivering endless value, being himself and getting feedback from his most loyal members of his tribe.

We’ve all heard the 1,000 true fans rule and finding easy ways to escalate the casual fans in our audience all the way up to raving fans can be strategically created no matter what business we’re in.

17. Be Open To New Experiences

Openness is powerful in life, yet we place ourselves in boxes and so often close off from new perspectives that could directly impact our results, fulfillment and joy of seeing the world through new lenses.

Being open involves dropping our ego and choosing to view life from someone else’s point of view and becoming a life long learner.

“You cannot create experience. You must undergo it.” – Albert Camus

18. Be Ruthless With The Caliber Of People Around You

Tai Lopez talked about if we’re not being absolutely ruthless about the caliber of standard and values we use to filter the people around us — that’s our fault.

So many people complain of negativity and scarcity thinking in their lives, yet act like they haven’t chosen these relationships or even acknowledged the benefits they’re receiving from holding on to them.

We’ve heard this before but the quality of information and mindsets are largely determined by who we surround ourselves by and knowing we have the power to choose who we let in is crucial.

19. Stop Being Selfish

Living in our own cloud of doubt and insecurity and not sharing our gifts to the world is a selfish act, because if we have a deeply rooted why then it becomes our ethical duty to get it out to the world.

20. Shine Brighter

So often when we meet others, we’re amazed at what they’re doing and then play small when it’s our turn to shine.

We change our language, our tone of voice and act like we’re not doing something mind blowing or life changing, and that begins to create our reality.

21. Ask Better Questions

One of the best parts of the conference was the time in between speakers, at lunch or dinner making connections.

Instead of asking the cringe-worthy “what do you do?”, ask: What inspires you? What are you passionate about?What gets you fired up?

This creates instant connection and allows you to go a few levels deeper out of the gate, differentiate yourself and cut through the fluff that no one really wants to answer.

22. Uncover Your Deeper Why

Our why is what drives us to continue to take the actions required to achieve our visions and goals long after the high of setting or declaring them has worn off.

Knowing this why and revisiting every day is the key to long term consistency when most others would have given up.

Know your why and put triggers all over your environment to remind you of it.

23. Be The Student And The Teacher

You and I can learn something from every single person on this planet because we all have a unique perspective and an innate wisdom to share.

When you’ve woken up one day and thought you’ve known everything you need to know, or only listen to those with a similar or higher “status” than you, you’ve killed off a part of yourself.

24. Be Here Now

You’ve heard this a million times, but so often we live our lives being two places at once.

We’re on vacation with our family, yet in our heads we’re at work. We’re at a Thrive conference, yet in our heads we’re comparing ourselves to others. We’re in a workout or yoga class, yet in our heads we’re thinking about what we haven’t done.

Inhale…exhale…be here now.

25. Your Journey Is Going To Be Messed Up

Story after story during Thrive was about life’s unexpected surprises, curveballs and challenges that brought people to a point where they could have easily chosen victimhood.

They could have easily given up, stopped and completely rationalized why they couldn’t keep going.

Yet, the resilience shown across the board in the pursuit of their dreams is a reminder that our journey is going to have ups and downs, periods of darkness and we’ll be questioning the whole damn thing.

26. Thrive, Baby

The last and final nugget goes back to the event name and it’s simply:

Thrive, baby.

In life, most people are walking around like zombies wishing, waiting, prayingor rationalizing for “some day.”

Be the beacon, stand up and declare what you want and never apologize for being loud and proud of the life you’ve created no matter what others may be saying to your face or behind your back.

Have you ever been to an event like Thrive? What are some thing you would like to learn from your mentors?  Leave a comment below!

Hey, I’m Tommy. I don’t have anything figured out, but I love the process. If any part of this story resonated with you, I’d deeply appreciate a recommend and a share. For more insights, lessons and action steps to create the life you’ve been dreaming of, listen to the Resist Average Academy podcast on iTunes, Stitcher or Web.

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3 Comments

3 Comments

  1. Timothy

    Nov 25, 2016 at 7:59 am

    Incredible stuff. Imagine if every one takes a conscious step to Implement The List… Very grateful for the heads up on Self Improvement Mindset hacks. Will definitely share. Blessings and Stay Motivated ✊.

  2. seattle motivational speaker

    Nov 2, 2016 at 10:26 pm

    Thanks a lot, Tommy. I’m lazy but you can call me Eldon. I’m really addicted to success now.

  3. Sim Legault

    Nov 2, 2016 at 7:48 pm

    It sure looks like it was a great event! Would have love to be there.

    Thanks for the awesome list! The “write a letter to yourself” tip really is interesting. Will try this one and hopefully see some results.

    Have a good one.

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Motivation

50 Cent Scored Half a Billion Dollars – How 50 Made a Killing Off Water

Joel Brown (Founder of Addicted2Success.com)

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Image Credit | The Source

In “The Big Payback: The History of the Business of Hip-Hop,” author Dan Charnas traces how rap grew from its obscure roots in the ghettos of 1970s New York to its culmination as the world’s predominant youth pop culture and a multibillion-dollar industry.

The event that epitomized just how far hip-hop had come was the headline-grabbing partnership between the rapper 50 Cent and the upstart beverage company Glaceau, the maker of VitaminWater. It may well have been the biggest deal in hip-hop history, propelling 50 Cent’s personal net worth toward a half-billion dollars.

In this excerpt, Charnas outlines how it happened.

By the summer of 2003, 50 Cent’s debut album, “Get Rich or Die Tryin’,” had sold more than 5 million copies, and he was easily on his way to becoming a multimillionaire on these sales alone.

Nonetheless, the rapper from Queens, who was born Curtis Jackson and had begun his career on the reputation of being shot nine times (a bullet was still lodged in his tongue), wasn’t content to remain a recording artist.

His young manager, Chris Lighty, himself a Bronx street kid turned businessman, was well-positioned to exploit 50’s stardom by creating multiple income streams. Lighty had come out of the Def Jam fold and managed such stars as Missy Elliott and LL Cool J.

With Lighty, 50 Cent created the “G-Unit” brand, including a record company, a clothing company, and a sneaker deal with Reebok’s RBK line. The G-Unit Clothing Company was a joint-venture deal, with hip-hop-influenced designer Marc Ecko fronting the money, handling the manufacturing and distribution, and splitting the profits fifty-fifty with 50.

At his Violator management company (named after a rough crew that Lighty ran with as a kid), Lighty helped pioneer the use of 900 numbers for his artists.

Over a decade later, he negotiated a different kind of phone deal: 50 Cent cellular ringtones to be sold for up to $2.99 per download. Lighty inked other agreements, too: a video game and a biopic with MTV Films and Paramount Pictures. When the agency that represented Lighty, CAA, balked at representing a rapper so closely associated with violence, Lighty secured a deal with an eager William Morris.

One of Lighty’s business acquaintances was Rohan Oza, a marketing executive who has just moved from Coca-Cola to a small Queens, N.Y., beverage company called Glaceau. Oza considered himself not a brand manager, but a brand messiah. He believed that passionate proselytizing of his products could transcend costly corporate ad campaigns.

Oza’s Vitamin Water brand was doing well at more than $100 million in sales, second only to Pepsi’s Propel brand in the $245 million “enhanced-water” market. He knew how to take them out.

Stealing a page from the hip-hop street-team and word-of-mouth ethos, Oza created a fleet of 10 “Glaceau Vitamin Water Tasting Vehicles,” staffed by 200 “hydrologists,” to cross the country and spread the gospel of Vitamin Water’s growing line. But hydrologists working one-on-one with consumers wouldn’t break Vitamin Water out of the gourmet-deli and new-age-health-food market.

Oza needed more than brand messiahs to convert individuals. He needed brand ambassadors to influence millions. That’s when Oza saw a commercial for RBK sneakers in which Lighty, rather sneakily, had his artist, 50 Cent, chug a bottle of Vitamin Water.

In a phone call soon thereafter, Lighty told Oza that he wanted to find a way to work together to make Vitamin Water huge. It turned out that 50 Cent  had a true love of the product. He had grown up around alcoholics, so he didn’t drink. Instead, he spent hours a day working out and ate healthy. Like Oza who got bored with imbibing the recommended eight glasses of plain water a day, 50 had found Vitamin Water a more pleasurable way to hydrate.

On Oza’s desk in his New York office, at that very moment, was a test bottle of a new Vitamin Water flavor, recently formulated by Glaceau’s head of product development, Carol Dollard, who had worked hard to get more vitamins and nutrients into their drinks – much more than the 2 to 3 percent of the recommended daily allowance in other “enhanced” waters.

Recently, Oza had asked Dollard for a product that would make it easy to highlight this difference. She had returned with a flavor that contained 50 percent of the RDA of seven different vitamins and minerals. Oza’s marketing team responded with a great name for the new variety: Formula 50.

What better way to collaborate, Oza suggested, than to have 50 Cent endorse this new product? But Lighty didn’t want an endorsement deal. He didn’t want cash. “We want to invest,” Lighty said.

By 2004, 50 Cent was undoubtedly one of the world’s biggest pop stars. But it took some amount of convincing on Oza’s part to overcome the trepidation of Glaceau CEO Darius Bikoff and president Mike Repole. 50 Cent’s association with gunplay presented a problem: What if their chief spokesperson ended up dead in a rap beef?

But the 50 Cent who showed up for his first meeting with Bikoff was surprisingly different from the rapper’s public image: calm, respectful and deliberate, without too many flamboyant flourishes. Lighty was the rapper’s perfect business complement.

In the weeks and months thereafter, Lighty and Oza hammered out the terms of a deal. 50 Cent would take a stake in the privately owned company, one that would graduate over time and escalate if the company hit certain numbers.

The two entities – 50 Cent on one hand and Glaceau on the other – signed an agreement of mutual confidentiality. Still, word got around that Lighty had negotiated something close to, but not more than, 10 percent of the value of the company. During these discussions, Lighty and 50 deliberated the attributes of their new product. Oza presented the pair with several flavor options for Formula 50. For Chris Lighty, the choice was simple.

Despite the high-minded science of Glaceau, their product was basically a smarter, more upscale, more aspirational version of the ultimate ghetto beverage on which Lighty and 50 had grown up: the “quarter-waters” sold in every bodega, deli and convenience store from Queens to Compton.

The quarter-waters (so named because they once cost 25 cents) were just like the Kool-Aid everybody drank at home. However, nobody drank wild flavors like strawberry and kiwi in the ‘hood, because they drank grape. Formula 50 had to be grape. Oza hated the comparison to such base beverages, but he had to admire the thought process of his new partners.

vitamin water 50 centThe 50 Cent-Vitamin Water deal was announced in October 2004. Behind the scenes, the relationship between the two parties wasn’t always smooth. When Lighty, in one of his first interviews about the deal, spoke of building the brand with the ultimate goal of selling it, Darius Bikoff phoned Lighty, screaming at him for disclosing the strategy. Within a few hours, Bikoff looked up to find a livid Lighty in his office, glowering at him. Lighty had driven from Manhattan to Queens to tell Bikoff one thing. “Don’t curse at me,” Lighty said, a heartbeat away from becoming a Violator once more.

Once they understood each other, Bikoff and Lighty, Vitamin Water and 50 Cent built a strong alliance. Soon billboards and bus stops across the country linked the images and joined the fates of two upstarts from Queens – one a scrappy, new-age beverage company; the other a pugnacious, provocative rapper with an eye for opportunity and a history of hitching himself to winners.

In March 2007, Chris Lighty and his friend Sean Combs were riding together from Heathrow airport to a London hotel in the back of a Maybach when Combs got some news over the phone. Fellow rap superstar Jay-Z and his two fashion-entrepreneur partners, Alex Bize and Norton Cher, had just sold the rights to their Rocawear trademark to a public company, the Iconix Brand Group.

Lighty could not stop repeating the number he heard, as he stared at Combs in disbelief. “Two hundred million? Two hundred million?” Actually, at $219 million, the sale of the Rocawear brand name was, at the time, the biggest deal in hip-hop history. Combs responded in the only way he knew how. “I need a billion for mine,” he huffed. But of those two men, it would be Lighty who reached that symbolic mark first.

Just two month later, in May 2007, the Coca-Cola Company purchased Glaceau for $4.1 billion. In the media, initial reports put 50 Cent’s cashout at $400 million, calculated by dividing the purchase amount by 50 Cent’s reputed 10 percent share. But in reality, 50 Cent’s take was much less. Another stakeholder needed to be paid off first – the diversified Indian conglomerate Tata had invested $677 million for 30 percent of Glaceau in 2006, and got $1.2 billion when Coca-Cola bought them out.

When all the other costs had been deducted, 50 Cent was thought to have walked away with a figure somewhere between $60 million and $100 million, putting his net worth at nearly a half billion dollars.

On his next album, 50 Cent could barely contain his own incredulity at the power of the dollar. “I took quarter-water, sold it in bottles for two bucks,” he rapped. “Coca-Cola came and bought it for billions. What the [f#!k]?” But Lighty silently pocketed his 15 percent and kept it moving.

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Motivation

8 Powerful and Inspiring Words of Encouragement to Help Lift You Up

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Image Credit: Twenty20.com

When you’re going through tough times, all you need is sympathy. You just need someone to tell you how strong you are and how you can cope with the situation. Essentially, you’re waiting for a soothing voice that can calm your inner storm and genuinely help with your troubles.

If you’re in a situation like this, then know you’re not alone. You might be feeling down due to a reason like failing at something, breaking up with someone you dearly loved, losing your loved one, not getting a good job, or being betrayed by the person you trusted the most or anything along those lines.

Remember this; there is hope for everyone including you. You are going to come back from all of this no matter what. That’s why there is a saying, “Every dark cloud has a silver lining.”

Here are 7 powerful quotes to help lift you up in your time of need:

1. “There are only two days in the year that nothing can be done. One is called yesterday, and the other one is called tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” – Dalai Lama

This quote said by his holy highness Dalai Lama is so compelling about life. You live in the present, neither in the past nor the future.

Think about it this way, can you change what is already done or can you change what is going to be done? The answer is, no, you can’t because nobody can. It’s wise to forget the bad things from the past and do something in the present that will help improve your future.

2. “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” – Albert Einstein

Have you ever thought of these beautiful words of encouragement from Sir Albert Einstein? It is so profound and practical. Sometimes we are miserable because people try to fit us into a mold where we don’t belong, and thus we too start feeling that we are useless. However, that’s not the case.

We all are gifted with abilities that we overlook only because of the fear of being rejected or neglected. You are not supposed to rely on people’s perspective about you if you know what your real potential is.

3. “Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey

These words of encouragement from Oprah Winfrey gave me so much strength that I couldn’t resist to quote it here.

Many times we give up on our dreams and wishes only because we think it is impossible. We must believe in ourselves and tell ourselves that we can do it and it is possible. You shouldn’t be afraid of failures and setbacks but instead welcome them.

4. “Even if you’re on the right track, you’ll get run over if you just sit there.” – Will Rogers

Think about this, still water is stagnant water. Because of this, even water has to keep flowing to remain useful. If you want to become successful, you must keep lifting yourself up and keep moving.

Always remember to not let the hardships hold you down and wait for a miracle to happen. You’re already on the right track so nothing should stop you from going further in your life.

5. “I will not let anyone walk through my mind with their dirty feet.” – Mahatma Gandhi

All our activities, throughout this life, are controlled by our mind. Believe it or not, it’s true. It is correctly said that what you think you become.

People around you are not always going to pull you up, and you might meet people who are going to supply negativity to your mind. However, it is up to you whom to let in your mind and whom you should never. When you are in control of your thoughts and mind, nothing and nobody can distract you.

6. “What seems to us as bitter trials are often blessings in disguise.” – Oscar Wilde

Difficult times are very tricky, because they can make you believe that there is no light at the end of the tunnel. We don’t realize that today’s struggles are for a better tomorrow.

They’re not permanent, and they’re not going to last forever. Once you are determined to change your situation then even God will help you with that. Just remember the saying, “God helps those who help themselves.”

7. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

We are influenced by our environment, friends, family, and work, yet it’s up to us to make what we want of our life.

For example, if you want to be a writer, do everything you possibly can to do it. Surround yourself with people who truly want to write, and make sure to write every single day. You’re the only one who can make your dreams a reality, so make sure you do whatever it takes to keep pushing your limits.

8. “In the midst of movement and chaos, keep stillness inside of you.”  – Deepak Chopra

This quote is too profound and subtle that summarizes this whole article. It might change the way you look at your problems right now.

There are circumstances to knock you down, issues you are not able to solve, and they seem completely out of your control. It is not at all easy to keep calm at this point, however, if you learn how to be still in the midst of all the chaos, you are a winner. You have won half the battle just by doing this.

Winning and losing is just a part of life. No matter in which phase of your life you are, remember that there is a purpose behind it and you will know what that purpose is at the right time.

One day you will be grateful for all the struggles and mistakes because they will make you a stronger, better, and a more beautiful human being.

Which one of these quotes inspired you the most and why? Let us know in the comments below!

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Motivation

Music Motivation: Every Superhero Needs Theme Music and That Includes You

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Every superhero, fictional or real, needs theme music. And every one of us underdogs needs theme music too! The unmistakable sound of the intro beat starts, your energy level rises, you hear “…the eye of the tiger,  it’s the thrill of the fight…”, instantly you are ready to take on your next challenge as if Creed or Rocky, or some old school Wu-Tang song comes on and suddenly you’re reminded of Marvel’s Luke Cage action scenes and are now ready to, figuratively, save Harlem, your neighborhood, and the world!

Music is part of our daily lives. It’s often around us, even when we don’t mean for it to be. To reach peak performance in our day-to-day routine, it’s crucial to be aware of the music around us and work to consciously choose the music we are around.

Music moves us in more ways than you might think, and just like our friends, our hobbies, our meals and anything else which gives us that extra swagger, music is a powerful tool that can create all the difference in our mood, our productivity, and our results. Whether you are on the come up, the comeback, or fighting to keep what you hustled so hard to create, the journey is a daily grind and music can help you keep that grind going, and going strong.

Groovy Science

Your daily hustle can be stressful. Listening to music, according to Medical News Today, has many health benefits. Music can reduce your stress and anxiety, ramp up your memory and improve medical conditions such as seizures or brain damage caused from strokes.

Music can even help you ideate differently because it makes you more creative overall, according to a team of researchers at the University of Technology Sydney and Radboud University in Nijmegen. So, cue up some music and get your creative juices flowing. Your stress will go down and your creativity will go up, leading you to feel happier about yourself and your life overall.

“Whenever humans come together for any reason, music is there… weddings, funerals, graduation from college, men marching off to war, stadium sporting events, a night on the town, prayer, a romantic dinner, mothers rocking their infants to sleep and college students studying with music as a background… music is and was [always] part of the fabric of everyday life.” – Daniel Levitin

Sometimes when you’re on the long road to success you start losing motivation for your goals. Eventually, many of us come to a crossroads of moving forward or turning back, and sometimes all it takes is a quick motivational activity to get your energy back. You could make a vision board, refine your core value, update your bucket list, create a to-do list, and so on.

I’m all for each of those as ways to get your swagger back and keep it, but at the same time, sometimes daily motivation calls for new approaches too. Especially approaches that are easily accessible at any moment and don’t require a huge investment of time, money or other resources you may or may not have.

An intentional use of music could be the new approach that you take to help you get through those days when you feel like giving up. Time for you to have your “Eye of the Tiger” and make a comeback. And “Protect ‘Yo Neck” and others to save the day like Luke Cage. Then “Cheers” with everybody that knows your name and always glad you came. Let’s create our own theme music and intentionally enjoy the health benefits and swagger of music.

Your Theme Music

Here’s how to create your personal soundtrack so you can have something to motivate you anytime you need it, no matter where you’re at. Begin with a playlist of about five songs. Pick songs that will raise your energy level and remind you of your purpose, important goals, and/or your core values.

Then create a name for your playlist and a nickname for yourself. You can refresh your personal soundtrack as your priorities and goals change. And for us underdog music junkies already bothered by the five song limit, you can create an additional playlist called “The B-Side” for all other songs.

Here’s an example (You’ll get to see mine!):

Playlist NameThe Voice of the Underdog!

Your NicknameThe O.G. aka The Original Gregory aka Mr. Reset Button

Five Songs Playlist:

1: “The People” by Common. – I do what I do for the people aka the Underdogs!

2: “The Point of It All” by Anthony Hamilton – …because a healthy love life is part of a healthy life.

3: “Reach” by Robyn Hood – I’m gonna keep reaching and hustling hard.

4: “Sky’s The Limit” by Biggie Smalls – I mean, the title says it all, right?!  

5: “Hate It or Love It” by The Game, 50 Cent – Hate it or love it Underdogs will be on top!

Bonus Track: “The Revolution Will Not Be Televised” by Gil Scott-Heron – All of the turnaround won’t be televised, but it will happen. Keep pushin!

Playlist Playful Description:

I do it for “The People” and the people I love, that’s “The Point of It All.” Now is the time I “Reach” even higher because “The Sky’s The Limit.” “Hate It or Love It” Underdogs are gonna be on top. “The Revolution Will Not Be Televised,” but there will be music playing and I will make it happen!

“Music can change the world because it can change people.” – Bono

Press Play Daily

Well, what ya waiting for!? Music helps with creativity so turn on some of your favorite music right now and start brainstorming the songs that have meaning to you, will motivate you and inspire your daily hustle.

When you’re done creating your personal soundtrack, you’ll have mobile motivation that is only a press of the play button away. What will be your theme music? Really, what will it be? Because every one of us underdogs needs theme music so we can get and stay motivated to get from Front Street to Swaggerback Boulevard.

Image courtesy of Twenty20.com

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Motivation

The One Crucial Ingredient for Success That Motivation Can’t Give You

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Image Credit: Unsplash

Some people say motivation is literally the only thing you need to be successful. They say it is the crucial element in setting and attaining goals. But is that really true? A lot of content is produced online that’s aimed to motivate and move you into massive action in the hopes that you’ll finally become successful.

While I do think the intentions behind such claims are noble, most people totally misunderstand how motivation works. More importantly, they’re totally unaware of the real determining factor behind an individual’s success.

Let me start off by debunking a colossal myth about motivation: Motivation equals success. This is not true. Here’s the truth: Motivation does not equal success for you. The only thing that equals success for you is you and the way you develop and rearrange your mind.

You can spend as much time as you like watching, following and investing your money on motivational courses or seminars but there’s no guarantee your life will transform. It’s a great marketing line, but certainly not the way success works.

Yes, your guru knows just how to press the right buttons. Each time he or she speaks and shares a rags to riches story, you feel yourself rising from that pit of despair threatening your very existence. Nonetheless, just writing down those goals or visualizing success is not how results are created in your life. If you’ve been an avid personal development student, this has probably started sinking in.

So am I saying you should abandon your current craving for watching Abraham Hicks and Tony Robbins or those well crafted Goalcast videos? Heck no. These videos and seminars pump you up and keep your fire burning. It’s awesome! There’s absolutely nothing wrong with strategically setting aside some time to regularly feed yourself content that raises your spirits. The problem is when that’s all you do.

“Don’t think, just do.” – Horace

As it so happens, most people are stuck at this point, which is why they see no results even after reading the books, watching the videos and attending the seminars. Sure, a few things may change here and there, but true and permanent transformation – that’s something not enough people are experiencing. And here’s why.

Most people are still missing this crucial ingredient that is fundamental to both permanent transformation and success: True conviction and habit formation. In other words, they lack the belief which forms the habit that results in success.

Your results are determined by your actions. The actions you take are determined by your behavior which is under the direct influence of your habits and as we all know, your habits are not formed through intellectual reasoning or applied force. In fact, your habits and beliefs can’t even be formed instantly.

In other words, it doesn’t matter what anyone else says or does, if your creative mind and powerhouse does not get impressed upon with that idea of riches and success, no physical result will appear.

This is perhaps the one thing most motivational gurus don’t emphasize enough. If they did, we’d see more people invested  in doing “inner work” instead of scrolling through Instagram feeds hungry for another motivational quote.

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele

The point to take home is simply this: Your inner convictions and the habits you form constitute your ruling mental state. After that motivational video is over, and the shot of adrenaline dies out, you’ll jump back into whatever ruling state your mind has set as the default pattern.

Therefore if you truly want to experience the success your gurus are painting for you as a possibility, master the skill of habit formation.

Get good at creating habits that prompt actions that lead to success; develop deep beliefs that serve you and consistently impress your creative powerhouse with the right feeling and the end result will inevitably be success.

Everything else you find externally is at best a clue and at worst a distraction but definitely not “the magical ingredient.” If at all there is such a thing as a magical ingredient to fast track your success, it will only be found by looking within.

So take an honest self-inventory right now. How much time each day goes into feeding your motivational craving, and how much real inner work and habit formation are you invested in?

What is one goal you’d like to succeed in accomplishing before the end of the year? Share with us below!

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Success is for the Self-Taught

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Image Credit: Unsplash

Truman Capote, Jimi Hendrix, Steve Jobs, Nikola Tesla. Those are four names you never thought you’d see in a sentence together. As it happens, these four individuals have more in common than their success, ingenuity, and fame. They were all autodidacts. In other words, they were self-taught learners. (more…)

Ellie Batchiyska is a writer for Every USB, helping business and entrepreneurs with their branding through the use of custom flash drives.

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3 Comments

3 Comments

  1. Timothy

    Nov 25, 2016 at 7:59 am

    Incredible stuff. Imagine if every one takes a conscious step to Implement The List… Very grateful for the heads up on Self Improvement Mindset hacks. Will definitely share. Blessings and Stay Motivated ✊.

  2. seattle motivational speaker

    Nov 2, 2016 at 10:26 pm

    Thanks a lot, Tommy. I’m lazy but you can call me Eldon. I’m really addicted to success now.

  3. Sim Legault

    Nov 2, 2016 at 7:48 pm

    It sure looks like it was a great event! Would have love to be there.

    Thanks for the awesome list! The “write a letter to yourself” tip really is interesting. Will try this one and hopefully see some results.

    Have a good one.

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Motivation

50 Cent Scored Half a Billion Dollars – How 50 Made a Killing Off Water

Joel Brown (Founder of Addicted2Success.com)

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Image Credit | The Source

In “The Big Payback: The History of the Business of Hip-Hop,” author Dan Charnas traces how rap grew from its obscure roots in the ghettos of 1970s New York to its culmination as the world’s predominant youth pop culture and a multibillion-dollar industry.

The event that epitomized just how far hip-hop had come was the headline-grabbing partnership between the rapper 50 Cent and the upstart beverage company Glaceau, the maker of VitaminWater. It may well have been the biggest deal in hip-hop history, propelling 50 Cent’s personal net worth toward a half-billion dollars.

In this excerpt, Charnas outlines how it happened.

By the summer of 2003, 50 Cent’s debut album, “Get Rich or Die Tryin’,” had sold more than 5 million copies, and he was easily on his way to becoming a multimillionaire on these sales alone.

Nonetheless, the rapper from Queens, who was born Curtis Jackson and had begun his career on the reputation of being shot nine times (a bullet was still lodged in his tongue), wasn’t content to remain a recording artist.

His young manager, Chris Lighty, himself a Bronx street kid turned businessman, was well-positioned to exploit 50’s stardom by creating multiple income streams. Lighty had come out of the Def Jam fold and managed such stars as Missy Elliott and LL Cool J.

With Lighty, 50 Cent created the “G-Unit” brand, including a record company, a clothing company, and a sneaker deal with Reebok’s RBK line. The G-Unit Clothing Company was a joint-venture deal, with hip-hop-influenced designer Marc Ecko fronting the money, handling the manufacturing and distribution, and splitting the profits fifty-fifty with 50.

At his Violator management company (named after a rough crew that Lighty ran with as a kid), Lighty helped pioneer the use of 900 numbers for his artists.

Over a decade later, he negotiated a different kind of phone deal: 50 Cent cellular ringtones to be sold for up to $2.99 per download. Lighty inked other agreements, too: a video game and a biopic with MTV Films and Paramount Pictures. When the agency that represented Lighty, CAA, balked at representing a rapper so closely associated with violence, Lighty secured a deal with an eager William Morris.

One of Lighty’s business acquaintances was Rohan Oza, a marketing executive who has just moved from Coca-Cola to a small Queens, N.Y., beverage company called Glaceau. Oza considered himself not a brand manager, but a brand messiah. He believed that passionate proselytizing of his products could transcend costly corporate ad campaigns.

Oza’s Vitamin Water brand was doing well at more than $100 million in sales, second only to Pepsi’s Propel brand in the $245 million “enhanced-water” market. He knew how to take them out.

Stealing a page from the hip-hop street-team and word-of-mouth ethos, Oza created a fleet of 10 “Glaceau Vitamin Water Tasting Vehicles,” staffed by 200 “hydrologists,” to cross the country and spread the gospel of Vitamin Water’s growing line. But hydrologists working one-on-one with consumers wouldn’t break Vitamin Water out of the gourmet-deli and new-age-health-food market.

Oza needed more than brand messiahs to convert individuals. He needed brand ambassadors to influence millions. That’s when Oza saw a commercial for RBK sneakers in which Lighty, rather sneakily, had his artist, 50 Cent, chug a bottle of Vitamin Water.

In a phone call soon thereafter, Lighty told Oza that he wanted to find a way to work together to make Vitamin Water huge. It turned out that 50 Cent  had a true love of the product. He had grown up around alcoholics, so he didn’t drink. Instead, he spent hours a day working out and ate healthy. Like Oza who got bored with imbibing the recommended eight glasses of plain water a day, 50 had found Vitamin Water a more pleasurable way to hydrate.

On Oza’s desk in his New York office, at that very moment, was a test bottle of a new Vitamin Water flavor, recently formulated by Glaceau’s head of product development, Carol Dollard, who had worked hard to get more vitamins and nutrients into their drinks – much more than the 2 to 3 percent of the recommended daily allowance in other “enhanced” waters.

Recently, Oza had asked Dollard for a product that would make it easy to highlight this difference. She had returned with a flavor that contained 50 percent of the RDA of seven different vitamins and minerals. Oza’s marketing team responded with a great name for the new variety: Formula 50.

What better way to collaborate, Oza suggested, than to have 50 Cent endorse this new product? But Lighty didn’t want an endorsement deal. He didn’t want cash. “We want to invest,” Lighty said.

By 2004, 50 Cent was undoubtedly one of the world’s biggest pop stars. But it took some amount of convincing on Oza’s part to overcome the trepidation of Glaceau CEO Darius Bikoff and president Mike Repole. 50 Cent’s association with gunplay presented a problem: What if their chief spokesperson ended up dead in a rap beef?

But the 50 Cent who showed up for his first meeting with Bikoff was surprisingly different from the rapper’s public image: calm, respectful and deliberate, without too many flamboyant flourishes. Lighty was the rapper’s perfect business complement.

In the weeks and months thereafter, Lighty and Oza hammered out the terms of a deal. 50 Cent would take a stake in the privately owned company, one that would graduate over time and escalate if the company hit certain numbers.

The two entities – 50 Cent on one hand and Glaceau on the other – signed an agreement of mutual confidentiality. Still, word got around that Lighty had negotiated something close to, but not more than, 10 percent of the value of the company. During these discussions, Lighty and 50 deliberated the attributes of their new product. Oza presented the pair with several flavor options for Formula 50. For Chris Lighty, the choice was simple.

Despite the high-minded science of Glaceau, their product was basically a smarter, more upscale, more aspirational version of the ultimate ghetto beverage on which Lighty and 50 had grown up: the “quarter-waters” sold in every bodega, deli and convenience store from Queens to Compton.

The quarter-waters (so named because they once cost 25 cents) were just like the Kool-Aid everybody drank at home. However, nobody drank wild flavors like strawberry and kiwi in the ‘hood, because they drank grape. Formula 50 had to be grape. Oza hated the comparison to such base beverages, but he had to admire the thought process of his new partners.

vitamin water 50 centThe 50 Cent-Vitamin Water deal was announced in October 2004. Behind the scenes, the relationship between the two parties wasn’t always smooth. When Lighty, in one of his first interviews about the deal, spoke of building the brand with the ultimate goal of selling it, Darius Bikoff phoned Lighty, screaming at him for disclosing the strategy. Within a few hours, Bikoff looked up to find a livid Lighty in his office, glowering at him. Lighty had driven from Manhattan to Queens to tell Bikoff one thing. “Don’t curse at me,” Lighty said, a heartbeat away from becoming a Violator once more.

Once they understood each other, Bikoff and Lighty, Vitamin Water and 50 Cent built a strong alliance. Soon billboards and bus stops across the country linked the images and joined the fates of two upstarts from Queens – one a scrappy, new-age beverage company; the other a pugnacious, provocative rapper with an eye for opportunity and a history of hitching himself to winners.

In March 2007, Chris Lighty and his friend Sean Combs were riding together from Heathrow airport to a London hotel in the back of a Maybach when Combs got some news over the phone. Fellow rap superstar Jay-Z and his two fashion-entrepreneur partners, Alex Bize and Norton Cher, had just sold the rights to their Rocawear trademark to a public company, the Iconix Brand Group.

Lighty could not stop repeating the number he heard, as he stared at Combs in disbelief. “Two hundred million? Two hundred million?” Actually, at $219 million, the sale of the Rocawear brand name was, at the time, the biggest deal in hip-hop history. Combs responded in the only way he knew how. “I need a billion for mine,” he huffed. But of those two men, it would be Lighty who reached that symbolic mark first.

Just two month later, in May 2007, the Coca-Cola Company purchased Glaceau for $4.1 billion. In the media, initial reports put 50 Cent’s cashout at $400 million, calculated by dividing the purchase amount by 50 Cent’s reputed 10 percent share. But in reality, 50 Cent’s take was much less. Another stakeholder needed to be paid off first – the diversified Indian conglomerate Tata had invested $677 million for 30 percent of Glaceau in 2006, and got $1.2 billion when Coca-Cola bought them out.

When all the other costs had been deducted, 50 Cent was thought to have walked away with a figure somewhere between $60 million and $100 million, putting his net worth at nearly a half billion dollars.

On his next album, 50 Cent could barely contain his own incredulity at the power of the dollar. “I took quarter-water, sold it in bottles for two bucks,” he rapped. “Coca-Cola came and bought it for billions. What the [f#!k]?” But Lighty silently pocketed his 15 percent and kept it moving.

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Motivation

8 Powerful and Inspiring Words of Encouragement to Help Lift You Up

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Image Credit: Twenty20.com

When you’re going through tough times, all you need is sympathy. You just need someone to tell you how strong you are and how you can cope with the situation. Essentially, you’re waiting for a soothing voice that can calm your inner storm and genuinely help with your troubles.

If you’re in a situation like this, then know you’re not alone. You might be feeling down due to a reason like failing at something, breaking up with someone you dearly loved, losing your loved one, not getting a good job, or being betrayed by the person you trusted the most or anything along those lines.

Remember this; there is hope for everyone including you. You are going to come back from all of this no matter what. That’s why there is a saying, “Every dark cloud has a silver lining.”

Here are 7 powerful quotes to help lift you up in your time of need:

1. “There are only two days in the year that nothing can be done. One is called yesterday, and the other one is called tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” – Dalai Lama

This quote said by his holy highness Dalai Lama is so compelling about life. You live in the present, neither in the past nor the future.

Think about it this way, can you change what is already done or can you change what is going to be done? The answer is, no, you can’t because nobody can. It’s wise to forget the bad things from the past and do something in the present that will help improve your future.

2. “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” – Albert Einstein

Have you ever thought of these beautiful words of encouragement from Sir Albert Einstein? It is so profound and practical. Sometimes we are miserable because people try to fit us into a mold where we don’t belong, and thus we too start feeling that we are useless. However, that’s not the case.

We all are gifted with abilities that we overlook only because of the fear of being rejected or neglected. You are not supposed to rely on people’s perspective about you if you know what your real potential is.

3. “Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey

These words of encouragement from Oprah Winfrey gave me so much strength that I couldn’t resist to quote it here.

Many times we give up on our dreams and wishes only because we think it is impossible. We must believe in ourselves and tell ourselves that we can do it and it is possible. You shouldn’t be afraid of failures and setbacks but instead welcome them.

4. “Even if you’re on the right track, you’ll get run over if you just sit there.” – Will Rogers

Think about this, still water is stagnant water. Because of this, even water has to keep flowing to remain useful. If you want to become successful, you must keep lifting yourself up and keep moving.

Always remember to not let the hardships hold you down and wait for a miracle to happen. You’re already on the right track so nothing should stop you from going further in your life.

5. “I will not let anyone walk through my mind with their dirty feet.” – Mahatma Gandhi

All our activities, throughout this life, are controlled by our mind. Believe it or not, it’s true. It is correctly said that what you think you become.

People around you are not always going to pull you up, and you might meet people who are going to supply negativity to your mind. However, it is up to you whom to let in your mind and whom you should never. When you are in control of your thoughts and mind, nothing and nobody can distract you.

6. “What seems to us as bitter trials are often blessings in disguise.” – Oscar Wilde

Difficult times are very tricky, because they can make you believe that there is no light at the end of the tunnel. We don’t realize that today’s struggles are for a better tomorrow.

They’re not permanent, and they’re not going to last forever. Once you are determined to change your situation then even God will help you with that. Just remember the saying, “God helps those who help themselves.”

7. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

We are influenced by our environment, friends, family, and work, yet it’s up to us to make what we want of our life.

For example, if you want to be a writer, do everything you possibly can to do it. Surround yourself with people who truly want to write, and make sure to write every single day. You’re the only one who can make your dreams a reality, so make sure you do whatever it takes to keep pushing your limits.

8. “In the midst of movement and chaos, keep stillness inside of you.”  – Deepak Chopra

This quote is too profound and subtle that summarizes this whole article. It might change the way you look at your problems right now.

There are circumstances to knock you down, issues you are not able to solve, and they seem completely out of your control. It is not at all easy to keep calm at this point, however, if you learn how to be still in the midst of all the chaos, you are a winner. You have won half the battle just by doing this.

Winning and losing is just a part of life. No matter in which phase of your life you are, remember that there is a purpose behind it and you will know what that purpose is at the right time.

One day you will be grateful for all the struggles and mistakes because they will make you a stronger, better, and a more beautiful human being.

Which one of these quotes inspired you the most and why? Let us know in the comments below!

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Motivation

Music Motivation: Every Superhero Needs Theme Music and That Includes You

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Image Credit: Twenty20.com

Every superhero, fictional or real, needs theme music. And every one of us underdogs needs theme music too! The unmistakable sound of the intro beat starts, your energy level rises, you hear “…the eye of the tiger,  it’s the thrill of the fight…”, instantly you are ready to take on your next challenge as if Creed or Rocky, or some old school Wu-Tang song comes on and suddenly you’re reminded of Marvel’s Luke Cage action scenes and are now ready to, figuratively, save Harlem, your neighborhood, and the world!

Music is part of our daily lives. It’s often around us, even when we don’t mean for it to be. To reach peak performance in our day-to-day routine, it’s crucial to be aware of the music around us and work to consciously choose the music we are around.

Music moves us in more ways than you might think, and just like our friends, our hobbies, our meals and anything else which gives us that extra swagger, music is a powerful tool that can create all the difference in our mood, our productivity, and our results. Whether you are on the come up, the comeback, or fighting to keep what you hustled so hard to create, the journey is a daily grind and music can help you keep that grind going, and going strong.

Groovy Science

Your daily hustle can be stressful. Listening to music, according to Medical News Today, has many health benefits. Music can reduce your stress and anxiety, ramp up your memory and improve medical conditions such as seizures or brain damage caused from strokes.

Music can even help you ideate differently because it makes you more creative overall, according to a team of researchers at the University of Technology Sydney and Radboud University in Nijmegen. So, cue up some music and get your creative juices flowing. Your stress will go down and your creativity will go up, leading you to feel happier about yourself and your life overall.

“Whenever humans come together for any reason, music is there… weddings, funerals, graduation from college, men marching off to war, stadium sporting events, a night on the town, prayer, a romantic dinner, mothers rocking their infants to sleep and college students studying with music as a background… music is and was [always] part of the fabric of everyday life.” – Daniel Levitin

Sometimes when you’re on the long road to success you start losing motivation for your goals. Eventually, many of us come to a crossroads of moving forward or turning back, and sometimes all it takes is a quick motivational activity to get your energy back. You could make a vision board, refine your core value, update your bucket list, create a to-do list, and so on.

I’m all for each of those as ways to get your swagger back and keep it, but at the same time, sometimes daily motivation calls for new approaches too. Especially approaches that are easily accessible at any moment and don’t require a huge investment of time, money or other resources you may or may not have.

An intentional use of music could be the new approach that you take to help you get through those days when you feel like giving up. Time for you to have your “Eye of the Tiger” and make a comeback. And “Protect ‘Yo Neck” and others to save the day like Luke Cage. Then “Cheers” with everybody that knows your name and always glad you came. Let’s create our own theme music and intentionally enjoy the health benefits and swagger of music.

Your Theme Music

Here’s how to create your personal soundtrack so you can have something to motivate you anytime you need it, no matter where you’re at. Begin with a playlist of about five songs. Pick songs that will raise your energy level and remind you of your purpose, important goals, and/or your core values.

Then create a name for your playlist and a nickname for yourself. You can refresh your personal soundtrack as your priorities and goals change. And for us underdog music junkies already bothered by the five song limit, you can create an additional playlist called “The B-Side” for all other songs.

Here’s an example (You’ll get to see mine!):

Playlist NameThe Voice of the Underdog!

Your NicknameThe O.G. aka The Original Gregory aka Mr. Reset Button

Five Songs Playlist:

1: “The People” by Common. – I do what I do for the people aka the Underdogs!

2: “The Point of It All” by Anthony Hamilton – …because a healthy love life is part of a healthy life.

3: “Reach” by Robyn Hood – I’m gonna keep reaching and hustling hard.

4: “Sky’s The Limit” by Biggie Smalls – I mean, the title says it all, right?!  

5: “Hate It or Love It” by The Game, 50 Cent – Hate it or love it Underdogs will be on top!

Bonus Track: “The Revolution Will Not Be Televised” by Gil Scott-Heron – All of the turnaround won’t be televised, but it will happen. Keep pushin!

Playlist Playful Description:

I do it for “The People” and the people I love, that’s “The Point of It All.” Now is the time I “Reach” even higher because “The Sky’s The Limit.” “Hate It or Love It” Underdogs are gonna be on top. “The Revolution Will Not Be Televised,” but there will be music playing and I will make it happen!

“Music can change the world because it can change people.” – Bono

Press Play Daily

Well, what ya waiting for!? Music helps with creativity so turn on some of your favorite music right now and start brainstorming the songs that have meaning to you, will motivate you and inspire your daily hustle.

When you’re done creating your personal soundtrack, you’ll have mobile motivation that is only a press of the play button away. What will be your theme music? Really, what will it be? Because every one of us underdogs needs theme music so we can get and stay motivated to get from Front Street to Swaggerback Boulevard.

Image courtesy of Twenty20.com

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Motivation

The One Crucial Ingredient for Success That Motivation Can’t Give You

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success
Image Credit: Unsplash

Some people say motivation is literally the only thing you need to be successful. They say it is the crucial element in setting and attaining goals. But is that really true? A lot of content is produced online that’s aimed to motivate and move you into massive action in the hopes that you’ll finally become successful.

While I do think the intentions behind such claims are noble, most people totally misunderstand how motivation works. More importantly, they’re totally unaware of the real determining factor behind an individual’s success.

Let me start off by debunking a colossal myth about motivation: Motivation equals success. This is not true. Here’s the truth: Motivation does not equal success for you. The only thing that equals success for you is you and the way you develop and rearrange your mind.

You can spend as much time as you like watching, following and investing your money on motivational courses or seminars but there’s no guarantee your life will transform. It’s a great marketing line, but certainly not the way success works.

Yes, your guru knows just how to press the right buttons. Each time he or she speaks and shares a rags to riches story, you feel yourself rising from that pit of despair threatening your very existence. Nonetheless, just writing down those goals or visualizing success is not how results are created in your life. If you’ve been an avid personal development student, this has probably started sinking in.

So am I saying you should abandon your current craving for watching Abraham Hicks and Tony Robbins or those well crafted Goalcast videos? Heck no. These videos and seminars pump you up and keep your fire burning. It’s awesome! There’s absolutely nothing wrong with strategically setting aside some time to regularly feed yourself content that raises your spirits. The problem is when that’s all you do.

“Don’t think, just do.” – Horace

As it so happens, most people are stuck at this point, which is why they see no results even after reading the books, watching the videos and attending the seminars. Sure, a few things may change here and there, but true and permanent transformation – that’s something not enough people are experiencing. And here’s why.

Most people are still missing this crucial ingredient that is fundamental to both permanent transformation and success: True conviction and habit formation. In other words, they lack the belief which forms the habit that results in success.

Your results are determined by your actions. The actions you take are determined by your behavior which is under the direct influence of your habits and as we all know, your habits are not formed through intellectual reasoning or applied force. In fact, your habits and beliefs can’t even be formed instantly.

In other words, it doesn’t matter what anyone else says or does, if your creative mind and powerhouse does not get impressed upon with that idea of riches and success, no physical result will appear.

This is perhaps the one thing most motivational gurus don’t emphasize enough. If they did, we’d see more people invested  in doing “inner work” instead of scrolling through Instagram feeds hungry for another motivational quote.

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele

The point to take home is simply this: Your inner convictions and the habits you form constitute your ruling mental state. After that motivational video is over, and the shot of adrenaline dies out, you’ll jump back into whatever ruling state your mind has set as the default pattern.

Therefore if you truly want to experience the success your gurus are painting for you as a possibility, master the skill of habit formation.

Get good at creating habits that prompt actions that lead to success; develop deep beliefs that serve you and consistently impress your creative powerhouse with the right feeling and the end result will inevitably be success.

Everything else you find externally is at best a clue and at worst a distraction but definitely not “the magical ingredient.” If at all there is such a thing as a magical ingredient to fast track your success, it will only be found by looking within.

So take an honest self-inventory right now. How much time each day goes into feeding your motivational craving, and how much real inner work and habit formation are you invested in?

What is one goal you’d like to succeed in accomplishing before the end of the year? Share with us below!

Continue Reading

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