Motivation
10 Lessons We Can Learn From A Podcast With Arnold Schwarzenegger
Tim Ferriss, the man who experiments in lifestyle design and renowned for introducing the 4 hour work week to the world, started his own podcast only less than half a year ago. He managed to pull off the unexpected and was invited to visit Southern California to interview the man himself, Arnold Schwarzenegger.
This podcast interview is just under 1.5 hours of pure gold, and gives you a chance to connect with Arnold through the interviewer’s incredible engagement ability.
Here are 10 lessons that open up answers on how one man can achieve so much in a short amount of time.
1. ‘My confidence came from my vision’
One advice you’ll find in many ‘self-development’ books without fail, is having a clear vision.
Tim mentioned about a very old photograph from the Junior Mr Europe contest, and noticed the confidence (even arrogance) on a young Arnold’s facial expression.
‘I wasn’t there to compete, I was there to WIN’
He had a clear vision, so he knew ‘why‘ training 5 hours a day, eating more food, doing 200 sit ups, plus the daily jobs in the military, was paramount and easier to persevere during the time in the trenches.
Arnold’s mind was set on being one step closer to winning Mr Universe, one day.
2. ‘That was my shot’
Going back to his first ever bodybuilding competition in 1965, the ‘impossible‘ was achieved by pushing through the barriers like there’s no tomorrow.
Sneaking out of the military camp (without a passport), to taking the cheapest train that stopped at every station…
‘There was this will(power) there, that no matter what it takes, even if I had to crawl to Germany…I had to be there”
He knew that was his calling, a once in a life time opportunity to stand on an international stage.
This was the beginning of his epic legacy.
3. ‘I felt that people were vulnerable’
The Art of Psychological Warfare. An interesting topic on how Arnold used it to his advantage to win over his competition in bodybuilding. By asking and commenting on their weak points, they would end up throwing themselves off by developing self-doubt.
Back then, he felt that any area of sport was not only a physical thing was also a mental thing which ended up being much more important.
His natural leadership skills and ‘success‘ comes down to being able to control any environment by exposing an individual’s vulnerability, and finding solutions instead of ‘beating around the bush‘.
He was curious about human psychology, the strengths and weaknesses of people and how to help build them up. One extreme example is mailing (fake) cow testicals to Politicians, for not being serious enough in life…
”10 years down the line we’ll look back at this day and laugh at it”.
4. ‘I never auditioned’
Referring to his humbling beginnings as an up-an-coming actor. It was clear he wasn’t gunning for regular spots, since being the ‘blonde guy in California…looking athletic and cute‘ was the opposite to his monstrous figure and persona.
Instead, Arnold wanted to calve out a niche that would bring back the 50’s and 60’s muscle movies.
Despite the criticisms, the movie ‘Conan’ earned Schwarzenegger worldwide recognition.
5. ‘And of course, there were the neysayers’
Ah, ‘neysayers’. The famous word you may have heard from Arnold’s ‘6 rules of success speech‘ that people all over the world listen to for inspiration.
A lot of big Producers and Agents would say that he is too big and muscly and wouldn’t make it in the movies. Throughout his multiple successful careers, there were always doubters and it’s obvious how little Arnold paid attention to it.
6. ‘He believed in me’
Both directors, Bob Rafelson (Staying Hungry) and James Cameron (The Terminator) saw something in the newbie Austrian actor.
Arnold’s looks and personality had the potential to work on the camera, and without Mr Cameron’s compliment, the Terminator and the well recognised phrase…’I’ll be back’…wouldn’t exist today.
7. ‘I did not rely on my movie career to make a living’
Again coming back, Arnold witnessed over the years, many people who he met in the gym and acting classes were all ‘vulnerable‘ because they didn’t have much money and took up any offers to make a living.
He instead made a wise decision to invest in real estate with money earned from bodybuilding shows, seminars, and even courses through mail orders to start off investing in an apartment. That quickly led to trading other apartments, buildings, offices and, ultimately became a millionaire before his showbiz acting career.
Being financially independent allowed him to star in other genres like the comedy movie, ‘Twins’ with Danny DeVito.
8. ‘Franco would play the bad guy, and I would play the good guy’
Franco Columbu was a dear close friend of Arnold’s who achieved many success stories in his own right. From powerlifting champion, boxing champion and bodybuilding champion, Mr Universe and Mr Olympic.
During the late 60s, the first business venture for Arnold was actually a bricklaying business, who he partnered with Franco and made a success through the pair’s savvy marketing and personalities.
Timely enough, the San Fernando earthquake in 1971 injected a lumpy cash-flow into the business. They were also training partners in Germany, and have remained in a very loyal relationship, even till today.
9. ‘I should keep the two apart’
Briefly mentioning about his upcoming movies, Tim was curious as to why at this day an age, Arnold doesn’t finance his own movies and become the sole owner.
Performing and investing is two completely different businesses, and Arnold believes everyone should play their strengths – that’s why he sticks with acting and allows other people who are better at the numbers to focus on finance.
10.‘Unless I have a passion for it’
The one exception when it comes to investing money in filming, is when it comes to projects that involve giving back. Like the ‘Brooklyn Castle’ documentary supporting after school programs to help children be smart (learn to play chess) and stay off the streets.
Having a real purpose, drives his decision making and we should take this lesson on board for future open loop opportunities.
Tim Ferriss & Arnold Schwarzenegger Interview
https://www.youtube.com/watch?v=HjbqVdJsr4w
Arnold Schwarzenegger’s Daily Routine
https://www.youtube.com/watch?v=RBwD8n62wj0
In the words of the Governator – Who do you want to be?
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8 Ways to Stop Procrastinating and Be More Decisive
Tackling Procrastination and Indecisiveness
Hi, Joel Brown here. As the person behind Addicted to Success and Mind Strong, I’m often asked about tackling procrastination and making swift, effective decisions. It’s a common struggle in today’s world, where distractions are endless.
Procrastination often creeps in when we’re bombarded with social media notifications, breaking news, and the hustle of daily life. This leads to a fear-driven indecision, where we’re paralyzed by the thought of failure or judgment.
Here’s a video breakdown of how to stop procrastinating and be more decisive if you are more of a visual person:
Embracing Speed and Momentum to Stop Procrastination
One of the most impactful lessons in my journey is understanding the role of speed in overcoming procrastination. A mentor of mine, a highly successful individual, always emphasized:
“Success loves speed, and money loves momentum.”
This principle is crucial in combating procrastination. It’s about seizing opportunities quickly, not just for financial gain, but for the invaluable experiences and connections they bring.
Understanding Analysis Paralysis: A Key to Overcoming Procrastination
A major hurdle in decision-making is what’s commonly known as analysis paralysis, a significant form of procrastination. It happens when our decision-making process, governed by the prefrontal cortex, gets overwhelmed. To break free from this form of procrastination, try calming techniques like deep breathing. It’s surprising how such simple steps can clear a cluttered mind and help you move past procrastination.
The Long-Term Effects of Procrastination and Indecision
Procrastination isn’t just about putting off decisions; it can lead to a reduced sense of life satisfaction over time.
In a conversation I had with Tony Robbins, we discussed how the quality of our lives hinges on the quality of our decisions.
Therefore, overcoming procrastination and indecision is vital for a fulfilling life.
My Top Strategies for Beating Procrastination
- Seek Guidance from the Experienced: To combat procrastination, connect with people who’ve achieved the goals you’re aiming for. Their experience can be a guiding light when you’re stuck in indecision.
- Use Deadlines as Anti-Procrastination Tools: Setting deadlines is a powerful way to break the cycle of procrastination. They create a sense of urgency that pushes you into action.
- Accept Imperfection to Move Past Procrastination: Understand that no one is perfect, and that includes you. Accepting this can alleviate the pressure that often leads to procrastination.
Identify Your Procrastination Type to Find Solutions
Procrastination manifests in various forms. I’ve developed a quiz (find it at mindstrongacademy.com/quiz) to help you identify your specific type of procrastination. Understanding your personal procrastination style is a crucial step in addressing it effectively.
Additional Tips on Making Quality Decisions and Beating Procrastination
When it comes to decision-making, it’s important to not get too bogged down in analyzing pros and cons. While analysis is important, excessive scrutiny can lead to procrastination. Trusting your intuition often plays a crucial role in breaking free from procrastination.
Handling Major Life Choices Without Procrastination
For significant decisions in life, whether in your career or personal relationships, procrastination can be particularly challenging.
To address this, break down these big decisions into smaller steps. Assess the potential outcomes realistically to understand that often, the fear of a negative outcome is more intimidating than the actual consequences.
Conclusion: Your Journey Away from Procrastination Begins Now
To wrap up, remember that overcoming procrastination and indecision is about understanding your own patterns, seeking wise counsel, setting deadlines, and embracing your imperfections. It’s time to start making those impactful decisions and enjoying the journey of life.
Whether it’s through the Mind Strong Academy or my procrastination quiz, I’m here to guide you on your path to decisive action.
I believe in your ability to conquer procrastination and live a life of purposeful decisions.
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