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How to Show Up Authentically According to Sheryl Lee Ralph

Sheryl Lee Ralph’s recent Ted talk is a masterclass on exactly what it takes to show up authentically as it relates to her.

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Image Credit: Midjourney

According to Ibinye Olayide (Marriage and Family Therapist):

“It’s important to show up authentically so that genuine intimacy [can be shared]. Intimacy helps people feel safe, share their struggles and their joys and develop a deep level of closeness. When we do not show up authentically…the level of closeness [within a relationship] will be limited”.

These principles are also true as it relates to cultivating a community around your brand or business because, as the old adage says, people will only do business with people that they know, like and trust. But how do we go about achieving this? 

Sheryl Lee Ralph’s recent Ted talk is a masterclass on exactly what it takes to show up authentically as it relates to her.

#1 Personal styling

From your religious beliefs, nationality, favourite genre of music to your personality- “style is a way to say who you are without saying a word” (Rachel Zoe). With this in mind, it’s worth noting that Sheryl Lee Ralph was communicating before she even began her speech and that her style of dress (a blue pantsuit with a sprinkle of sequence on it, accompanied by lashes, a bold lip and sleek ponytail) was more than likely a deliberate choice.

Whether you are as deliberate about how you present yourself or not, it is important to realise that you too are sending a message to those who come across you (online or in person). One way to ensure that you are conveying the right one is to style yourself in a way that is true to who you are.

#2 Brand story

Another thing that Ralph would have contemplated before she said a word is the topic of her talk. When you consider the positive impact that she made in 2022 by winning an Emmy for best supporting actress in a comedy as a first-time nominee at the age of 66 (despite a 40 year acting career), it becomes immediately obvious why she settled upon “A 3-step Guide to Believing in Yourself”. 

As she declared during her (Emmy) acceptance speech “To anyone who has ever, ever had a dream and thought your dream wasn’t, wouldn’t, couldn’t come true, I am here to tell you that this is what believing looks like”. In that moment her brand story became one of self-belief and it is that brand story that has led to increased opportunities such as her aforementioned Ted talk. 

With this example in mind, it becomes clear that showing up authentically also means taking the trials and triumphs of your industry experience and sharing them in such a way that it captures your audience and causes them to take inspired action.

#3 Use of language

Apart from demonstrating how to leverage her brand story to reach a wider audience, Sheryl Lee Ralph’s Ted talk is a case study in the art of storytelling. As the old marketing adage goes, “facts tell; stories sell” so Ralph does not simply serve up the 3 steps to believing in yourself and walk off stage- she illustrates each point by telling relevant stories from her life. 

One of the main ways that she does this is through the use of humour and colloquialisms such as “shooketh,” “check up from the neck up” and, at one point, employing a Jamaican accent. In so doing, she solidifies her authority, credibility and expertise in the subject matter and makes herself more relatable to her audience in the process. 

What this demonstrates is that language can also be a unifying factor; so it’s important to punctuate your story with words that are authentic to you and will resonate with your ideal client as well.

#4 Unique Selling Point (USP)

Another thing that makes Sheryl Lee Ralph’s Ted Talk come alive is the way that she leverages her USP of being both an actress and singer. By using talents that come naturally to her, she is able to masterfully embody the characters and emotions that she describes within her stories and further impress her point(s) through song. 

This also serves as a way to stand out from the sea of other speakers that have graced the Ted stage. Likewise, “if you don’t distinguish yourself from the crowd, you’ll just be in the crowd” (Rebecca Mark). In other words, it’s important not to conform to industry standards so much so that you fail to differentiate yourself from everyone else. 

By doing this you will use “your value proposition [to] answer…the question: Why should I buy from you and not your competitor” (Neil Patel).

Since people will only do business with people that they know, like and trust, it is important to show up and represent your brand/business as authentically as possible. 

This can be achieved in a number of ways including your personal style, stories and use of your innate gifts and talents (amongst other things). 

It is my hope that this article will help you to implement this within your current visibility strategy.

Nina Dafe is an award-winning content marketer, PR specialist, international speaker, and co-author of the #1 international bestselling book- The Art of Unlearning; Top Experts Share Personal Stories on the Courage to Step Out of Your Comfort Zone. She champions individuals to get more visible, attract their dream clients, and get paid what they want through content marketing and PR at Faraboverubiescollection.com!

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
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The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
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Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
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“It’s never enough.” (more…)

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