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6 Simple but Important Ways for Entrepreneurs to Avoid Burnout

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If you’d like to learn how to avoid burning out so you can have a long and successful career, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.


Burnout affects professionals in every industry, but it can be particularly problematic being an entrepreneur because when it’s their own business, it can be on their mind all day, every day. It is more than just a sense of being tired. It is the state of being overwhelmed emotionally, mentally and physically, to the point that you need a break in order to keep functioning. 

Burnout is easy to find but difficult to avoid for entrepreneurs. There are, however, 6 things that entrepreneurs can do to minimize burnout:

1. Set a ‘Normal’ Schedule

One of the worst things an entrepreneur can do is be available all the time. Sometimes, when we start a new business, we want to be available all the time to make sure that things are being done correctly. While this is a noble idea, it is not practical at all. 

We need to be able to stop, rest and spend time with friends and family from time to time. You can be “on-call” for emergencies only but allow your employees to handle the running of day-today tasks. 

Be sure that you train them to understand what to do in typical situations and provide guidance on how you make difficult decisions. If you own a retail business, consider being there some days for opening schedules and on other days closing schedules. Don’t forget to schedule days off too. 

Especially try to avoid the “clopen” if you own a retail business that is open late and opens early by staying late and then being in very early the following morning. Encourage your employees to avoid doing this as often as possible, as well. Of course, sometimes this may be necessary, but don’t make a habit of it.

2. Hire Good People

This one sounds like a no brainer, but sometimes people do not often realize how important it really is. If you hire people who can do their jobs effectively, you can focus on the important things and be much less stressed. Remember as well that good doesn’t mean average, they need to be really good for you to relax.

“It doesn’t make sense to hire smart people and tell them what to do; we hire smart people so they can tell us what to do.” – Steve Jobs

3. Plan

This is different from your schedule and you must plan what to do with your schedule. Your schedule is the hours you work and the plan is what to do with those hours. For example, you could have Meeting Monday, Business Building Tuesday, Work from Home Wednesday, Training Thursdays and Free Fridays. These may be the extent of your planned agenda, but you should also have a plan for each day. If you know Mondays are your days to plan meetings, don’t schedule one while you are training an employee on Thursday.

You could also plan blocks of time. For instance, 8-10 Meetings, 10-2 Training and Lunch, 2-5 Business building phone calls, 5-6 Free Hour. Nothing has to be uniform either. You could schedule in 10-minute blocks or 2-hour ones. You might even schedule some of each.

4. Schedule Catch Up Time

Sometimes we get behind on work. Things go wrong at home, work, or in our personal lives that command our attention. Without a time to work on catching up, we can begin to feel perpetually behind. Give yourself a day here and there to do nothing but catch up. Do not schedule anything on these days.

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out of a week.” – Charles Richards

5. Sleep

Sleep is good. Schedule one day a week to start later and sleep in if you can. If you have children to get ready for their day, consider leaving early one day and going to bed earlier or plan a midday nap. 

Sleep is important and can increase productivity as well. The more tired our brains are, the slower we are and the more mistakes we make. Get some rest! Even if it is not sleep, relax. You need to be able to rest.

6. Let Go

Mistakes will happen, things will go wrong and ideas will fail. These are just simple truths of life. Let them go. If your favorite worker quits, do not beat yourself up. You can certainly ask them if there was something more you could have done, but try not to let it get you down.

On the other hand, if they quit because they felt underappreciated and overworked, consider what you might do differently with the next employee. Keep in mind, some people will leave and there is no changing that. Do not let everything be the end of the world. Make peace with the way things are and change what you can. Let everything else go.

Burnout is easier to avoid than you realize but you may need to work at it a little. It’s very easy to recommend taking breaks, sticking to a schedule and letting things go but putting the advice into action can be difficult. 

You owe it to yourself and your business to learn to avoid the triggers of burnout. Own your time, mistakes and plans. Could you still wind up feeling burnt out? Sure, but these steps will minimize the risk of it happening. 

How do you make sure you avoid burning out in your career? Share your thoughts with us below!

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Business

The Entrepreneur’s Reading List That Transforms Ideas Into Empires

These must-read titles and writing insights reveal how entrepreneurs turn bold ideas into empire-level success.

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top entrepreneurship books for business growth
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Entrepreneurship is powered by stories—of accomplishment, failure, and decision moments that define businesses. Books are maps, providing insight from individuals who’ve traversed the road ahead. (more…)

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The Leadership Shift Every Company Needs in 2025

Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

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Bridging the gap between employees and employers
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In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”

While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.

Why This Gap Exists

Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.

What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.

Tools and Techniques to Bridge the Gap

Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.

1. Practice Mutual Empathy

Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.

2. Maintain Professional Boundaries

Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.

3. Follow the Golden Rule

Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.

4. Avoid Micromanagement

Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.

5. Empower Employees to Grow

Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.

6. Communicate in All Directions

Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.

7. Overcome Insecurities

Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.

8. Invest in Coaching and Mentorship

True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.

9. Eliminate Favoritism

Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.

10. Recognize Efforts Promptly

Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.

11. Conduct Thoughtful Exit Interviews

When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.

12. Provide Leadership Development

Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.

13. Adopt Soft Leadership Principles

Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.

The Bigger Picture: HR’s Role

Mercer’s global research highlights five key priorities for organizations:

  • Build diverse talent pipelines

  • Embrace flexible work models

  • Design compelling career paths

  • Simplify HR processes

  • Redefine the value HR brings

The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.

Treat Employees Like Associates, Not Just Staff

When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.

Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.

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What Makes an Entrepreneurial Leader? Traits of the World’s Best Innovators

Inside the mindset of entrepreneurial leaders who transform risk, passion, and vision into world-changing results.

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When you think of Richard Branson (Virgin Group), Bill Gates (Microsoft), Steve Jobs (Apple), Rupert Murdoch (News Corporation), and Ted Turner (CNN), one thing becomes clear: they are not just entrepreneurs, they are entrepreneurial leaders. (more…)

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Building a Business Empire: Lessons from the World’s Boldest Entrepreneurs

Learn essential lessons, success strategies, and mindset shifts every aspiring entrepreneur needs to overcome challenges and build a thriving business.

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Back in July 2017, I attended a business seminar on entrepreneurship in India. With my appetite for learning and meeting new people, I wanted to explore the latest developments in the entrepreneurial world. (more…)

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