Most of us, when faced with challenges, instinctively seek certainty and answers. In turn, our ego steps in and prompts us to defend our views, double down, or perhaps disengage.  (more…)

The Power of Ideas

In October 1904, during a thirty-six-hour train journey from Johannesburg to Durban, Mahatma Gandhi read Unto This Last by John Ruskin, a book that would radically alter the course of his life. Reflecting on that night, Gandhi said, “I could not get any sleep. I was determined to change my life by the ideals of the book.” (more…)

Midday burnout is real and it’s quietly wrecking your day

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“Input” is anything from the outside world that influences your mood, mindset, and emotional state. It includes the media you consume, the books you read, the podcasts and music you listen to, and the movies and shows you watch. But it also encompasses much more: the environment you live and work in, the conversations you have, the people you surround yourself with, and the events, personal or global, that unfold around you. (more…)