Oliver Anwar is a qualified nutrition coach, health consultant and business owner that helps busy entrepreneurs, founders and professionals become fitter, healthier and more productive. During his teens, he spent most of his time playing elite football in the UK before moving into personal training and online coaching in his early 20s. Since then, he has worked with some famous YouTubers and consults with companies such as WeWork to help give busy people actionable, practical and tangible ways to optimise their health, fitness and mindset for greater performance and fulfilment in life. Find him at www.theworkercoach.com and on LinkedIn.
