Success Advice
Tips to Improve Your Concentration Quickly and Efficiently
Avoid interruptions, focus on one activity and avoid multitasking to lead mindfully

Most people lack concentration.When the mind wavers, the thoughts are scattered, resulting in decreased performance and productivity. It is essential to improve concentration to achieve success in personal, professional, and social life.
People find it challenging to concentrate due to various reasons including information overload. While in the past people craved information, presently they are flooded with all kinds of information. It has become a problem of plenty.
Mastering the art of concentration
When your mind is scattered, you cannot concentrate whereas when your mind is focused, you can concentrate effectively.
It is like the rays of the Sun, when focused upon an object with the help of a magnifying glass, produce heat many times greater than the scattered rays of the same source of light and heat.
Hence, when you invest your efforts with a focus, you achieve quicker outcomes.
Find some techniques to improve your concentration here.
- Figure out which is the best time for you to work on things that demand your concentration more. When are you comfortable and in what situation? Early mornings and late nights are the times when no one needs you or no one will distract you. Keep the phone switched off and get on to the job.
- Take rest for some time every day to enhance your concentration. Think of what you have done till then and what you intend to do. Reflect upon your thoughts at this time so that they do not disturb you when you intend to focus on your core activity.
- When you read a newspaper article or a chapter in a book, rewrite it concisely without compromising the essence. It helps you enhance your concentration while reading.
- Find your stimulant. Some people can concentrate better with soft music playing in the background while some can concentrate only when there is no noise at all. Find out what suits you and adopt it. Ideally, it is better to work in a quiet place to boost your concentration.
- Take a break and walk around the room for a couple of minutes. This helps you get more oxygen to the brain. When you sit for a longer duration, blood tends to pool in your lower body and legs due to gravity.
- Figure out how much time a task in hand will take to complete. Form your deadlines. If you feel that you have adequate time to complete it, start working. It helps you concentrate effectively since you have already decided to devote your time to the activity. Avoid distractions during this time. This way, you can avoid switching costs involved in time by shifting from one activity to another.
- Once you have allocated a deadline, try to finish the job before time so that you save yourself some extra time to relax or do something of your choice. That is an excellent reward or motivation that you can offer yourself. Because as they say, time is money.
- Divide your tasks into high-attention and low-attention tasks. The high-attention tasks need heavy concentration. When you are confident that you have enough time and can concentrate, you can undertake them. Otherwise, opt for low-attention tasks.
- There are little exercises that help us hone our power of concentration. Here is a simple one. Count from 1 to 100 and backward. Counting backward is awkward and requires a great degree of concentration.
“Where attention goes, energy flows and results show.” – T. Harv Eker
Practice Trataka/candle gaze exercise
The candle gaze exercise is also known as the ‘Trataka’ technique. With this exercise, apart from enhancing your concentration, you can also improve your eyesight and vision.
It helps augment intelligence, memory, willpower, decision-making ability, and inner peace. It assists in overcoming mental, behavioral, and emotional ailments and sleep-related disorders such as headaches, insomnia, and nightmares.
In the beginning, you may feel that the eyes begin to water after only a few minutes.
However, with practice, your eyes will be able to continue the gaze for longer periods and you will be able to practice Trataka for up to twenty minutes or so.
Painting for example enhances concentration immensely. When you are creating designs on canvas, you are completely engrossed in the patterns and the colors. While painting, many people are known to think.
Their thoughts are reflected in their choice of patterns designs and colors. Many confusions ease when you are thinking while doing a creative exercise. Decision-making is faster and not stressful.
Writing can help
At times, when I engage in writing a book, too many ideas strike my mind simultaneously and I find it challenging to concentrate. I cultivated the practice of jotting down the ideas that simultaneously pop up in my mind.
After jotting down those ideas, I concentrate on authoring again. In this way, I will have the cake and eat it too.
It is quite natural to lose focus from your core ideas and thoughts but you must be in a position to capture other ideas that strike your mind and recapture the flow of doing your activity.
In today’s life, multitasking is a must. But that is a skill that needs to be cultivated over time. Give yourself that time. Take regular breaks to recharge and rearrange yourself. Identify the time a task would take and initiate to complete it effectively.
Follow the above steps and tips to improve your concentration which will help you achieve all-round success.
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Personal Development
These 11 Habits Will Make You More Productive, Successful, and Confident
Boost your focus, confidence, and results with 11 powerful habits successful people use every day.

Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.
But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.
Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.
1. Take Short Breaks After Finishing a Task
Psychology shows it’s important to reward positive behaviour.
After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.
Many great writers swear by morning walks, solitude, and reflection can unlock creativity.
But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.
2. Schedule Your Most Important Tasks First
Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.
Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”
For example, if you’re a writer:
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Research your topic at night.
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Write your first draft in the morning (don’t worry if it’s rough).
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Edit in the afternoon, great writing comes from rewriting.
You can’t buy more time. Use it intentionally and without regret.
3. Eliminate Distractions from Your Workspace
Focus is the foundation of success.
According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.
Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.
Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.
4. Take Full Responsibility for Your Life
Entrepreneur Derek Sivers once said, “Everything is my fault.”
This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.
If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.
5. Invest an Hour a Day in Learning New Skills
Knowledge compounds over time.
Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.
I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.
Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.
6. Develop a Growth Mindset
Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.
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A fixed mindset believes success is based on natural talent.
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A growth mindset believes success comes from effort and learning.
Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.
7. Learn Marketing to Reach People Who Need You
I once believed marketing was manipulative, until I realised it’s about helping people solve problems.
If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.
Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.
Creative professionals who understand marketing and sales have an unfair advantage.
8. Ask Your Mentor the Right Questions
Good mentors can fast-track your growth.
While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.
If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.
9. Build Confidence Through Action, Not Affirmations
Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”
Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.
When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.
10. Focus on Your Strengths
Your strengths reveal where your greatest impact lies.
If people compliment you on something often, it’s a clue. Lean into it.
A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.
Double down on your strengths. That’s how you build momentum and mastery.
11. Identify and Challenge Your Limiting Beliefs
Your beliefs shape your reality.
For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.
Your limitations can become your greatest motivators if you let them.
Avoid shortcuts. Growth takes time, but it’s always worth it.
Final Thoughts
Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.
You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.
Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.
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