Success Advice
Your Emotions Are Holding You Back From Business Success
Entrepreneurship means “DANGER” to your brain. Your brain wants to keep you safe and alive.

Entrepreneurship means “DANGER” to your brain. Your brain wants to keep you safe and alive. And then you go and threaten that with an inconsistent income, constantly trying new things, and regularly stepping outside of your comfort zone.
So your brain panics.
You feel scattered and frantic because you think that you need to be doing all the things, all the time. You can’t rest or (heaven forbid) take a proper vacation because you’ll surely lose everything. You may have plenty of amazing project ideas, but procrastination and perfectionism keep you from putting them out into the world because of fear of criticism or failure. These are all examples of your lovely brain attempting to keep you safe.
The skill of managing your emotions is hugely important for entrepreneurs. Without knowing how to feel and “allow” unpleasant emotions, you end up with these two options:
Option #1: Pushing Through.
You make a plan and push yourself to stick to it even when you’re feeling anxious, defeated, or insecure.
The problem with pushing through is that you don’t show up for your business with that relaxed confidence that makes people want to buy from you. You have a bit of a desperate, grasping vibe.
The other problem is that constantly pushing through is exhausting and always leads to burnout. No one knows burnout better than an entrepreneur, amiright?
Option #2: Avoidance.
You avoid all unpleasant emotions by playing it safe. You procrastinate on big projects that will likely move the needle in your business. You water yourself down to try to be uncontroversial and likable (which just makes you seem boring and forgettable).
The problem with avoidance is that your business growth will be slow, which leads to other uncomfortable emotions.
Option #3: Feel the emotions.
The one where you learn how to truly feel unpleasant emotions. This way, you make clear-headed decisions about how to best grow your business instead of making decisions based on your desire not to feel uncomfortable.
“Emotions have no place in business, unless you do business with them.” – Friedrich Durrenmatt
How to Feel Your Emotions
Emotions are vibrations that you can feel in your body. If you try to explain what fear feels like, you talk about your body, right? You might say that you feel your heart beating harder or faster. Maybe your face feels hot or your chest feels heavy. We feel our emotions physically. It can be unpleasant, but it isn’t actually dangerous.
To allow yourself to feel your emotions, you can simply name the emotion that you’re feeling: embarrassed, disappointed, sad, hurt, etc.
Then, tune into your body and describe what the emotion feels like:
- Where in your body do you feel this emotion?
- Does it feel hot or cold?
- Do you imagine this emotion to have a particular color?
- Does it feel fast or slow?
- Does it feel hard or soft?
You might not have an answer to all of those questions. The key is to pay attention to how the emotion feels in your body and describe it in detail.
Next, you can take a few breaths and give yourself a chance to pay attention to those feelings in your body. If your fingers feel tingly, close your eyes and focus on that feeling. If your chest feels tight, breathe into that area and feel the tightness.
You can tell yourself supportive thoughts like:
- I am feeling this emotion in my body and I am safe.
- This emotion is not dangerous.
- This is what [insert emotion] feels like.
- I am practicing feeling my emotions.
After a few minutes of allowing yourself to feel your emotion, you can move on with your day. Sometimes, when you stop resisting an unpleasant emotion and feel it, it will shrink or go away entirely. Other times, the emotion will stay with you and that’s ok. This can be a daily practice.
Once you learn how to feel your emotions instead of pushing them away, you will fear them less. If you fear feeling anxiety, you’re not going to do important tasks in your business that you think could cause anxiety. If you’re ok with feeling anxious, you will take action – not from a place of pushing through, but from a feeling of peace and confidence that you can handle whatever emotions come up when you try something new.
Entrepreneurship is emotional. When you’re the boss, and especially when you’re a solopreneur, avoiding unpleasant emotions means also avoiding tasks that will grow your business.
Learning how to feel your emotions may seem too “soft” or “woo-woo” but it is actually a skill that will help you grow your business faster without constantly risking burnout.
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The Leadership Shift Every Company Needs in 2025
Struggling to keep your team engaged? Here’s how leaders can turn frustrated employees into loyal advocates.

In workplaces around the world, there’s a growing gap between employers and employees and between superiors and their teams. It’s a common refrain: “People don’t leave companies, they leave bad bosses.”
While there are, of course, cases where management could do better, this isn’t just a “bad boss” problem. The relationship between leaders and employees is complex. Instead of assigning blame, we should explore practical solutions to build stronger, healthier workplaces where everyone thrives.
Why This Gap Exists
Every workplace needs someone to guide, supervise, and provide feedback. That’s essential for productivity and performance. But because there are usually far more employees than managers, dissatisfaction, fair or not, spreads quickly.
What if, instead of focusing on blame, we focused on building trust, empathy, and communication? This is where modern leadership and human-centered management can make a difference.
Tools and Techniques to Bridge the Gap
Here are proven strategies leaders and employees can use to foster stronger relationships and create a workplace where people actually want to stay.
1. Practice Mutual Empathy
Both managers and employees need to recognize they are ultimately on the same team. Leaders have to balance people and performance, and often face intense pressure to hit targets. Employees who understand this reality are more likely to cooperate and problem-solve collaboratively.
2. Maintain Professional Boundaries
Superiors should separate personal issues from professional decision-making. Consistency, fairness, and integrity build trust, and trust is the foundation of a motivated team.
3. Follow the Golden Rule
Treat people how you would like to be treated. This simple principle encourages compassion and respect, two qualities every effective leader must demonstrate.
4. Avoid Micromanagement
Micromanaging stifles creativity and damages morale. Great leaders see themselves as partners, not just bosses, and treat their teams as collaborators working toward a shared goal.
5. Empower Employees to Grow
Empowerment means giving employees responsibility that matches their capacity, and then trusting them to deliver. Encourage them to take calculated risks, learn from mistakes, and problem-solve independently. If something goes wrong, turn it into a learning opportunity, not a reprimand.
6. Communicate in All Directions
Communication shouldn’t just be top-down. Invite feedback, create open channels for suggestions, and genuinely listen to what your people have to say. Healthy upward communication closes gaps before they become conflicts.
7. Overcome Insecurities
Many leaders secretly fear being outshone by younger, more tech-savvy employees. Instead of resisting, embrace the chance to learn from them. Humility earns respect and helps the team innovate faster.
8. Invest in Coaching and Mentorship
True leaders grow other leaders. Provide mentorship, career guidance, and stretch opportunities so employees can develop new skills. Leadership is learned through experience, but guided experience is even more powerful.
9. Eliminate Favoritism
Avoid cliques and office politics. Decisions should be based on facts and fairness, not gossip. Objective, transparent decision-making builds credibility.
10. Recognize Efforts Promptly
Recognition often matters more than rewards. Publicly appreciate employees’ contributions and do so consistently and fairly. A timely “thank you” can be more motivating than a quarterly bonus.
11. Conduct Thoughtful Exit Interviews
When employees leave, treat it as an opportunity to learn. Keep interviews confidential and use the insights to improve management practices and culture.
12. Provide Leadership Development
Train managers to lead, not just supervise. Leadership development programs help shift mindsets from “command and control” to “coach and empower.” This transformation has a direct impact on morale and retention.
13. Adopt Soft Leadership Principles
Today’s workforce, largely millennials and Gen Z, value collaboration over hierarchy. Soft leadership focuses on partnership, mutual respect, and shared purpose, rather than rigid top-down control.
The Bigger Picture: HR’s Role
Mercer’s global research highlights five key priorities for organizations:
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Build diverse talent pipelines
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Embrace flexible work models
-
Design compelling career paths
-
Simplify HR processes
-
Redefine the value HR brings
The challenge? Employers and employees often view these priorities differently. Bridging that perception gap is just as important as bridging the relational gap between leaders and staff.
Treat Employees Like Associates, Not Just Staff
When you treat employees like partners, they bring their best selves to work. HR leaders must develop strategies to keep talent engaged, empowered, and prepared for the future.
Organizational success starts with people, always. Build the relationship with your team first, and the results will follow.
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