Life
Knowledge Doesn’t Facilitate Change. How Real Transformation Happens
“OMG! That’s so me!” Have you ever said this after getting your results from a personality test? If you look around the digital space, you’ll see people identifying themselves by their personality types in all kinds of situations, from business to dating. Whether it’s their Myers-Briggs personality type, their DISC personality, their Enneagram type, or even their zodiac sign, personality types have become a way for people to showcase who they are to others.
Here’s where that becomes problematic—identifying too heavily with your personality can disconnect you from who you are. You are not your personality; you have a personality. Your personality grows and evolves with you. That’s why often you’ll hear people say, “I’m not the same person I was five years ago.”
Humans have a deep need to understand and reflect who they are to other people, and personality tests allow people to feel seen, heard, and understood, while also giving people a way to share that information with others. This can serve as a point of connection, but it can also serve to hold you back or can create barriers in your relationships.
Knowledge doesn’t facilitate change
Knowing your personality type is a useful tool. These tests diagnose your strengths and weakness and can even predict your attitudes and behaviors. This information is powerful because it can point you to where change needs to happen in your life. But the problem comes in when knowledge becomes the stopping point.
The reason people learn isn’t to become more knowledgeable. It’s to apply that knowledge in a way that makes life better. So simply becoming aware of your personality, strengths, and weaknesses won’t shift your attitude or behavior. Creating change in your life requires the implementation of transformational techniques and exercises so you can become the best version of yourself.
Here are some transformational techniques that can help you take the insights you glean from personality tests and turn them into catalysts for unleashing your potential.
1. Transformational Meditation
When I was certified to teach the Enneagram in 1994, in my presentation to Don Riso and Russ Hudson (the foremost authors and teachers of the Enneagram) I took a person in the class who was struggling with one of the common limitations of her personality type. In order to shift the belief system that was holding her back, I took her through the Transformational Meditation™ technique.
Transformational Meditation™ is a spiritual NLP technique that uses a Higher Power to transform limiting beliefs, negative emotions, and to break through someone’s obstacles to performance. By the end of the exercise, her belief system had completely shifted.
The personality test results pointed to where she needed support so that she could take action and shift the things that were holding her back. Transformational Meditation™ was the tool that she used to make the changes she wished to see within herself.
2. Learning and implementing structure
This may be a surprising technique for changing your life, but structure corrals chaotic energy. When you don’t have structure in your life, it can lead to things like procrastination, stress, and overwhelm. Some personalities are more attuned to structure and organization than others. So when you have a personality type that doesn’t naturally excel at processes, systems, and frameworks, that’s a skill that you can build. The stronger you become at implementing positive structure in your life, the easier it will become to continuously grow.
Structure speaks to your ability to be disciplined and keep your word to yourself. When you have the power to do those two things, you unlock the code to creating profound change because you will have conditioned yourself to keep going when the new habit or standard becomes challenging.
3. Cultivating awareness and making empowered choices
When looking to transform your life, you must first understand where you want to implement change. What are the patterns and cycles that are holding you back or sabotaging your progress? If you haven’t identified these things, then you can’t address them.
In order to cultivate more awareness, you need to create a regular practice, where you go within to explore your actions, emotions, and thought patterns. How did those things play out throughout your day? Write them down in a journal and then ask yourself, “Have these things helped me take a step closer to my goals, or have they pushed me away from my goals?” Once you have those answers, ask yourself if those are patterns that you’d like to continue.
Having the awareness of what’s not working for you and making an empowered choice to change will revolutionize your growth. Let’s define what making an empowered choice is. Empowered choices happen when you take time to weigh the options and decide which path is the right one for you instead of knee-jerk reacting to situations.
How these all work together
Meditation helps you to cultivate awareness and structure helps you to develop the discipline to make empowered choices that transform your life. These elements flow into one another to help you shift your life instead of getting stuck in personality traits that keep you from your goals. Life is too short for a personality test to dictate your destiny. You’re more powerful than that.
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
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