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Uncertainty Is Your Best Friend So Stop Freaking The Hell Out

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Embracing Uncertainty

Remember all the times every week that you think to yourself what the hell am I doing on this planet? Why am I here? These thoughts surround all of us, and we spend most of our time pondering what’s next and what our purpose is.

Guess what? These are the same thoughts that we all have; even the successful billionaires who we think have it all – they don’t by the way. Our lives are supposed to be an uncertain mess, and we aren’t supposed to have any clue why we are here.

Uncertainty is where all the fun is because if you knew every episode that was going to occur in the TV series that is your life, you’d get bored pretty quickly.

My own uncertainty

I’m about to embark on the journey of a lifetime and head over to my teenage fantasy destination: America. The so-called land of the free and happy where capitalism dominates and everyone is supposed to be living the American dream.

So far, from what I read on Tripadvisor, there are a lot more problems in the USA than the spectacular, picturesque postcards are showing me. Side note: does anyone remember getting a postcard? Man, I can still remember my grandparents sending me a postcard when they would go to Queensland every year.

I thought postcards were so cool when I was a kid, and I kept them in a photo album (another ancient, outdated artifact). Now, we get high definition photos emailed to us or posted on Instagram, and we spit at our computer screens if there is so much as one blemish on someone’s skin (I’m ranting again).

Back to uncertainty – as I embark on this trip to the USA to meet all of the tech giants that have become bigger than the manufacturers like Sony that we used to worship, I think about how I have no idea what I’m doing. This trip feels like the right thing for me but who knows in the end.

“Sometimes we have to follow our heart regardless of where it may lead us”

At the same time, I’m contemplating about a special someone who may become a girlfriend at some point in the future. Will I mess up again and am I even going to be able to find happiness?

Again, who knows. Your guess is as good as mine. All we can do is embrace the uncertainty and allow it to guide us in a direction that has fulfillment somewhere along the journey. As all of these thoughts buzz around my head, I think about my blogging and my public speaking.

Is anyone even listening and am I even the right guy to be doing this? Uncertainty rears its head again, and the only conclusion I’ve come to is that we must follow our passion no matter what. I know I’m at least inspiring ten people, and that has to be good enough to begin with.

It’s easy to race ahead and want to inspire a million people from day one but success doesn’t work like that my friends, and we all know that at some conscious level. Success starts with one small step, and just one follower admiring what you do.

If you only follow your passion to impress or influence other people, then you are heading for a whole lot of pain. You’ve got to impress yourself first and foremost before worrying about anyone else. If nothing more, if you can impress yourself and be happy with what you are achieving, that may even be enough.

Avoid the temptation to become and overnight success because there is no such thing. No one can be certain of anything least of all you and the dream that you hold. I hope that one day I can stand on stage and deliver a speech that moves the nation.

Right now, I’m still at the start of the journey and learning the basics. Maybe I’m meant to do this, or maybe I’m not. What I’ve learned is to have faith in the process, and if it doesn’t work out then at least I have the strategies, knowledge, and people I met along the way.

Practice being uncertain

The way to become best friends with uncertainty is to practice. It sounds self-explanatory people, and that’s because it is. Every day, try and do something that is uncomfortable. Maybe it’s hanging around people you don’t know or helping out at a local homeless shelter.

For me, I find traveling the world, and public speaking put me in states where I have no idea what the outcome will be. The awesome thing about travel for me is that I choose destinations I have never been to before, and I try not to plan too far ahead.

All these fools who plan every minute of their trip using an online planner are crazy. Go with the flow, relax, and travel at your own pace, and do the activities that feel right to you on the day. I’ve found that when I plan too far ahead, I bring back my old best friend called anxiety.

The friend that nearly made me lose it all, and that I finally conquered through personal development. Pull the pole out of your ass and ask yourself are you pushing the boundaries regularly? Are you truly taking it to the next level and breaking your own patterns?

I think of it like this: corporates are trying to become like startups and disrupt themselves. This trend is something you can use in your life to reach the same outcome.

“Twice a year, disrupt your thought patterns and go freakin a-wall”

Listen to music you’ve never heard, watch a film with nudity if you’ve always watched things that are prim and proper, change the way you dress, travel the world, talk to someone who’s not your type, read a fiction book if you always read non- fiction, shake things up guys.

I’ve done this recently by reading Harry Potter, and I never read books about wizards or magic. If that wasn’t enough, I changed my look and added some more swag. Then, I spoke to some people at work that I never speak to and ate a bunch of food like Pho (strange name) that I never eat.

When you are not disrupting your life regularly, you get the opposite effect of uncertainty: certainty. You need both to live a balanced life and an unbalanced life, but too much certainty will make you bored as bat sS@&^!

Time for an exercise

Uncertainty is a practice, and there are so many ways to master the art of being bold, and being fearless. Joel Brown gave me an idea the other day for an exercise that I want you all to try. Tim Ferriss has also taken up this challenge recently as well.

I want you to get your butt off the couch, and try for the next 21 days, making a Vlog (video blog) every single day. That’s right; pull out your smartphone with its HD camera and record your thoughts, some advice, or how you’re feeling and post it on social media for everyone to see.

The reason why this exercise is fantastic is because it forces you to come up with new ideas every day and embrace being uncertain. Without any scripts or preparation, I want you to make a video. You can begin with having multiple takes and then cutting them up, but after the first two weeks, I want you to record a video for a minimum of five minutes without stopping.

By doing this, you will become reunited with flow states. The state of flow and uncertainty go hand in hand. When you’re in flow, you stop thinking about the words that are coming out of your mouth and you dig deep inside yourself to bring out those golden nuggets that are linked to your passion.

***Final thought***

After writing this post, I came across a man who is known on the internet as the “30-year-old ninja.” This man was a teacher is the US and decided to give everything up and follow his heart. Since he was a child, he dreamed of becoming a ninja.

In an act that might seem a little crazy, he quit his job, sold his things, and moved to Japan to become a ninja. Through this experience, he looked uncertainty in the face and said: “Screw you, I’m following my heart, and I don’t care where it takes me!”

No longer did this man want to live his boring life and accept that where he had gotten to, was as far down the road to success as he could get. As I watched his ninja classes that are shown in the video, I saw a man who lived with purpose, and you could see the passion in his eyes.

Taking risks and doing things that seem bizarre to your family and friends is the way to live your life. When everyone thinks you’re crazy, then you’re probably somewhere near where you need to be to embrace uncertainty, and live your own hero’s journey into self-discovery and finding your passion.

How are you going to embrace uncertainty? Let me know on my website timdenning.net or my Facebook.

Aussie Blogger with 500M+ views — Writer for CNBC & Business Insider. Inspiring the world through Personal Development and Entrepreneurship You can connect with Tim through his website www.timdenning.com

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Motivation

From Couch Potato to Go-Getter: A Step-by-Step Motivation Plan for Everyone

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Understanding motivation is crucial because it’s the cornerstone of success

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Motivation

Here’s How Self Motivation Can Be the Bridge Between Your Dreams and Realities

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Motivation

8 Ways to Stop Procrastinating and Be More Decisive

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Stop Procrastinating

Tackling Procrastination and Indecisiveness

Hi, Joel Brown here. As the person behind Addicted to Success and Mind Strong, I’m often asked about tackling procrastination and making swift, effective decisions. It’s a common struggle in today’s world, where distractions are endless.

Procrastination often creeps in when we’re bombarded with social media notifications, breaking news, and the hustle of daily life. This leads to a fear-driven indecision, where we’re paralyzed by the thought of failure or judgment.

 

Here’s a video breakdown of how to stop procrastinating and be more decisive if you are more of a visual person:

 

Embracing Speed and Momentum to Stop Procrastination

One of the most impactful lessons in my journey is understanding the role of speed in overcoming procrastination. A mentor of mine, a highly successful individual, always emphasized:

“Success loves speed, and money loves momentum.”

This principle is crucial in combating procrastination. It’s about seizing opportunities quickly, not just for financial gain, but for the invaluable experiences and connections they bring.

 

Understanding Analysis Paralysis: A Key to Overcoming Procrastination

A major hurdle in decision-making is what’s commonly known as analysis paralysis, a significant form of procrastination. It happens when our decision-making process, governed by the prefrontal cortex, gets overwhelmed. To break free from this form of procrastination, try calming techniques like deep breathing. It’s surprising how such simple steps can clear a cluttered mind and help you move past procrastination.

 

The Long-Term Effects of Procrastination and Indecision

Procrastination isn’t just about putting off decisions; it can lead to a reduced sense of life satisfaction over time.

In a conversation I had with Tony Robbins, we discussed how the quality of our lives hinges on the quality of our decisions.

Therefore, overcoming procrastination and indecision is vital for a fulfilling life.

 

My Top Strategies for Beating Procrastination

  1. Seek Guidance from the Experienced: To combat procrastination, connect with people who’ve achieved the goals you’re aiming for. Their experience can be a guiding light when you’re stuck in indecision.
  2. Use Deadlines as Anti-Procrastination Tools: Setting deadlines is a powerful way to break the cycle of procrastination. They create a sense of urgency that pushes you into action.
  3. Accept Imperfection to Move Past Procrastination: Understand that no one is perfect, and that includes you. Accepting this can alleviate the pressure that often leads to procrastination.

 

Identify Your Procrastination Type to Find Solutions

Procrastination manifests in various forms. I’ve developed a quiz (find it at mindstrongacademy.com/quiz) to help you identify your specific type of procrastination. Understanding your personal procrastination style is a crucial step in addressing it effectively.

 

Additional Tips on Making Quality Decisions and Beating Procrastination

When it comes to decision-making, it’s important to not get too bogged down in analyzing pros and cons. While analysis is important, excessive scrutiny can lead to procrastination. Trusting your intuition often plays a crucial role in breaking free from procrastination.

 

Handling Major Life Choices Without Procrastination

For significant decisions in life, whether in your career or personal relationships, procrastination can be particularly challenging.

To address this, break down these big decisions into smaller steps. Assess the potential outcomes realistically to understand that often, the fear of a negative outcome is more intimidating than the actual consequences.

 

Conclusion: Your Journey Away from Procrastination Begins Now

To wrap up, remember that overcoming procrastination and indecision is about understanding your own patterns, seeking wise counsel, setting deadlines, and embracing your imperfections. It’s time to start making those impactful decisions and enjoying the journey of life.

Whether it’s through the Mind Strong Academy or my procrastination quiz, I’m here to guide you on your path to decisive action.

I believe in your ability to conquer procrastination and live a life of purposeful decisions.

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