It’s your body’s job to house and protect your brain, but did you know that you can also use your body to strengthen your mind? In...
For many years, I dreaded Monday mornings and felt extremely excited for Friday mornings. I lived with this mindset for years until I realized that this...
Tony Robbins wrote in his book awaken the giant within, “I believe that in your moments of decision your destiny is shaped.” We all know how...