Ever wondered what yoga does apart from making you touch your toes? Besides spiritual learning, modern science has also accepted the magical health benefits of yoga...
No matter what philosophy you believe in, the basic essence of human existence to have a purposeful, meaningful, and happy life. While we have all been...
A study published on Occupational Medicine, apart of Oxford Academic, revealed that a daily Yoga regimen, at workplaces or in a business environment, helps with the...
Yoga is an appointment with your own self. It is time to meet your true self and receive a return ticket to your true nature that...