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You’re Wasting Your Spare Time And It’s Killing Your Success

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Time, for me, is like ice cream for a five-year-old. I treat time like I treat a beautiful woman – with respect. This sweetheart called time is a scarce resource that we’re all taking for granted. We piss our time up against the wall like it’s nothing.

We treat our time like it’s an overflowing beer on a Saturday night that we piss out after we’ve numbed the pain or our failure and lack of action.

It’s time to take back our time. It’s time to take back what is rightfully ours and move forward with momentum and optimism. YOU ARE LITERALLY KILLING YOURSELF AND YOUR DREAM BY WASTING TIME! Make a stand! Wage war with time!

Your dream is won or lost in your spare time

Your goal above all else should be to do the following:

1. Get shelter
2. Find love
3. Help others
4. Achieve your dream

These four things are the basic requirements for you to truly live. You can’t avoid them and without one of them, you’ll be massively handicapped in your pursuit for meaning. The hardest part about being successful is trying to achieve your dream.

That’s because achieving your dream takes a hell of a lot of time. Your dream is not just something you can whip up in a few minutes like a packet of two-minute noodles. To achieve your life’s purpose and be successful, you have to dedicate time to it.

It annoys the crap out of me how many people I meet who want to conquer some giant feat, but then put zero time into it. We are all chasing this overnight success that doesn’t exist. Your spare time my friends is where your dreams and goals come true.

I’ve studied all the great’s of our time and they all seem to be mediocre on the surface. The difference is that these tycoons of their field spent an unreasonable amount of time chipping away at all the goals required to achieve their dream.

They weren’t, during the middle of the freaking week, having a few beers at 11 pm at night. These champions were probably up late at night working on their dream or rising early, but they certainly weren’t wasting a single ounce of time.

Nothing that is worth achieving can be done in a short space of time. Achievements that are remembered decades later take time. We all have the same amount of hours in a day. What we’re missing is that when we get home from work / running a business, we waste the time between the late afternoon and before we go to bed.

Then we wake up in the morning and waste the most productive hours of the day tucked up in bed or having a long and unnecessary breakfast for the sake of wasting time. The last thing on your mind should be any task that doesn’t link to your dream and ultimately your success.

You have more spare time than you think

People keep asking me where I find the time to write. In actual fact, I use the time that others waste. I wake up early on a Saturday and blog for a few hours, then I do the same on Sunday. Meanwhile, my friends are just waking up as I’ve finished working away on my blogging dream.

During the week, I wake up early again to edit, find feature images, check grammar and format my blog posts. Again, by the time everyone else wakes up I’ve already finished working on my dream for the day.

To find these extra hours I had to do the following:

– Go to bed earlier
– Not reply to constant social media messages
– Eat energy enriching foods
– Give up TV
– Give up coffee
– Time block phone calls

To gain more time I essentially reduced non-dream producing activities. If I was engaging in something like TV that had no net benefit, then I gave it up.

“Sacrifice is the antidote to time-wasting”

The hours you need to be successful and achieve your dream are there. If you add up all the time you spend doing useless nonsense, you’ll find that you have more hours that you can fill with your dream producing tasks.

Time wasters are everywhere

One day, I sat at work and added up all the unannounced conversations that people had with me where they weren’t invited. These conversations happen because I’ve noticed people are bored or unfulfilled. When you’re in this state, it’s easier to go and distract someone else with useless talk about reality TV shows, than it is to work at something that you don’t love.

At the end of one workday that went for eight hours, I counted at least three hours of useless conversations where people walked over and interrupted me. Now you’re probably thinking I’m some anti-social a$$, but I promise you I’m not.

What I am is someone that likes to get stuff done and save the small talk for social occasions where I’m letting my hair down. A lot of small talk is often in the form of complaints. These complaints exist because someone, somewhere, has violated someone else’s rule about how the game of life is played.

Drop the rules, avoid the small talk and don’t allow yourself to be distracted easily. You’ll find you gain at least another three hours in your day.

Time is really all you have

I was on a podcast the other week called “Success Talks.” I do podcast interviews all the time so I can give back and share some of what I’ve learned. At the end of the interview, I normally like to chat with the host and find out their why.

At the end of this particular podcast, I asked the host what he did for a living and he told me he had a bunch of childcare centers and a large workforce of photographers. “Okay cool, obviously a high-roller,” I thought to myself quietly.

He then explained to me that in 2015 he had a stroke and realized that while he was earning a lot of money that he could leave behind for his family, what he really wanted was to leave a legacy. Instantly, the hairs on the back of my neck stood tall.

This friendly podcast host had decided to stop spending time making money and spend his time leaving a legacy that can add value to people’s lives. He realized that in the end, all we have is time. How we use our time is up to us. He’d decided that he would no longer follow society rules for success.

This champion decided that it was time to start a podcast, mastermind, online course, and to attend all the events that exist out there to lift people up and teaching them something.

“It took a stroke for him to realize that life is precious and we have to think very carefully about our purpose”

Don’t let a stroke or major health problem be the catalyst for you to stop wasting time. For me, I let a near miss with cancer have this same effect and if I had my time again I would have acknowledged the importance of time sooner.

So what are you going to do?

I don’t spend my limited time on this planet writing this advice for you so you can waste it like the toilet paper in a public toilet. This stuff is serious to me and I genuinely want you to gain results. If nothing else, at the end of reading this article I want you to make a decision.

That decision involves writing a list of all the things you do each week that are unrelated to your dream or have no joy and fulfillment. Once you have your list, I want you to time each activity. Now I’m not some moron that believes that everything you ever do has to form part of your dream.

Obviously, you have housework, family, etc, that you need to take care of. The purpose of this exercise is to find the things like social media, TV, complaining with work colleagues, and so on, and either cut it out or limit it. This will give you the time you need to divert time back into your dream.

By doing this, I believe you can be even more successful and create a legacy. Time is your best friend if you know how to use it.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net
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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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harsh truths for young men
Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen

Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.

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workplace stress management techniques
Image Credit: Midjourney

Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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happiness model explained
Image Credit: Midjourney

In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Success Advice

11 Mark Manson Lessons That’ll Redefine Success in the Digital Age

Success in the digital age isn’t about hacks, it’s about the raw, real lessons Mark Manson actually lives by.

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Mark Manson life lessons on success
Image Credit: Midjourney

In 2016, Mark Manson released The Subtle Art of Not Giving a F*ck, a brutally honest, thought-provoking book that redefined self-help for a new generation. (more…)

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