Success Advice
How to Plan Your Day for Peak Performance

Sometimes it feels like there just aren’t enough hours in the day to get everything done. Have you ever blinked and realised that you’ve been staring at the same screen for thirty minutes without progress, or got to 5 o’clock feeling burnt out and anxious about all the unfinished tasks and challenges that are piling up? It’s pretty common to feel weighed down and weary by an unrelenting work schedule.
The thing is, this kind of ‘hard slog’ approach to the working day is pretty counterintuitive. There’s a mountain of evidence from neuroscience, and experts in work culture strategy, to suggest that people perform some tasks better than others at different times of the day. It makes much more sense to develop a work strategy that complements your natural circadian rhythms.
As an example, your brain function is sharper around mid-morning time, so that’s when you’ll be able to focus on those tricky tasks that feel much less do-able by mid-afternoon. Better to work through more routine tasks later in the day, and finish off by tying up loose ends, checking in with colleagues, and setting goals and upcoming tasks ready for the morning.
This is why it’s so important to factor these peak performance times for different activities into your time management plan. Not only will you use your time more efficiently and effectively, but you will also find that being considerate to natural human work rhythms will lead to a healthier and more enthusiastic work culture.
To give you a breakdown of how you can plan your day to maximize your productivity, the small business capital experts at Headway Capital have collated the research and advice into an accessible guide. This will help you set up a healthy and efficient work routine, so that every day feels like a job well done.
Success Advice
Stephen Covey’s 8 Leadership Habits That Will Change How You Lead Forever
If you want to lead well, connect deeply, and live fully, you must begin with principles that anchor your character and inspire those around you

In his influential book Principle-Centered Leadership, Stephen R. Covey explores the values and philosophies that shape impactful, ethical, and lasting leadership. Instead of offering quick fixes or superficial techniques, Covey provides a timeless framework for personal and professional development, one grounded in integrity, fairness, and service. (more…)
Success Advice
Leadership Styles That Are Killing Innovation In Your Business
This approach is common in environments that demand discipline, fast decision-making, or secrecy

Throughout history, some of the most influential military figures, Genghis Khan, Napoleon Bonaparte, Adolf Hitler, Attila the Hun, and General Patton, shared a common leadership style: autocratic leadership. (more…)
Change Your Mindset
You Become What You Absorb: How Input Shapes Your Life
We let the world dictate who we spend time with and what input we allow in, rarely stopping to consider the effects it’s having on us

“Input” is anything from the outside world that influences your mood, mindset, and emotional state. It includes the media you consume, the books you read, the podcasts and music you listen to, and the movies and shows you watch. But it also encompasses much more: the environment you live and work in, the conversations you have, the people you surround yourself with, and the events, personal or global, that unfold around you. (more…)
Success Advice
This Overlooked Skill Drives Real Business Growth
It strengthens relationships, enhances decision-making, and fosters trust.

In every successful leader’s toolkit, one skill stands out above the rest: the ability to listen. While good leaders are known for making confident decisions, great leaders understand that those decisions are only as strong as the information they’re based on. And that information? It comes from truly listening to their teams, peers, and even critics. (more…)
-
Personal Development4 weeks ago
Why Top Performers Create This Powerful Plan Before Taking Action
-
Personal Development4 weeks ago
The Three-Second Pause That Changes How People Perceive You
-
Mentor4 weeks ago
The 3 Mentorship Moves Every Leader Should Master
-
Shift Your Mindset3 weeks ago
10 Powerful Traits Every True Thought Leader Possesses
-
Success Advice4 weeks ago
Why Visionary Leaders Are Embracing Emotional Sovereignty Worldwide
-
Personal Development2 weeks ago
Why Humility Is the Real Superpower in Leadership
-
Success Advice3 weeks ago
Leadership vs. Popularity: Why You Can’t Have Both
-
Business3 weeks ago
How To Lead Through Internal Conflict With Integrity