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5 Psychological Barriers That Super Successful People Violate

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Psychological Barriers

In every moment, we’re living two lives. The first consists of the daily events and external events happening around us. The second life is unfolding in the amalgam of our emotions, thoughts, and feelings. Smart and successful people are self-aware. They understand that they can only exercise control over their inner life.

See, we are born in diverse cultures with different values, systems, and beliefs. Our everyday behavior and decision-making are heavily inspired by the societal beliefs with which we were brought up.

You unconsciously start accepting your beliefs as “the truth.” They become deeply rooted in your core personality. If an event shakes up your belief, then you feel strongly. You instinctively try to guard it because your identity is at stake. In order to be successful, you need to have original perspectives. You can only arrive at new extraordinary moments in life when you break the rules.

Here are 5 common psychological barriers that the super successful consciously disobey:

1. Conform: The unwritten social behavioral rules

We’re trained to follow instructions from our childhood, get a college degree, search for a decent-paying 9 to 5 job, strike a balance between your work and personal life, and to cultivate a smart and calculated professional image.

Successful people aren’t shy about bashing conventional wisdom. They study the traditional route and analyze their problems to devise the most efficient solution.

2. Instant gratification: Seeking immediate pleasure

In the on-demand economy, we get food, cabs, and clothes at the push of a button. No wonder our monkey instinctual brain loves the rush of adrenaline. But do you know a simple secret of the successful? They don’t let their hunger mitigate with minor victories along their paths.

They delay their gratification, thus building mental toughness and conserving their energies for the mega events. When your growth plateaus and you feel your internal resistance stepping up is when you need to do it the most.

“Without delayed gratification, there is no power over self.” – Sunday Adelaja

3. Fear of missing out (FOMO)

Want to know a trigger that leads to instant gratification seeking behavior on your Smartphone? The fear that you’ll miss out on an important update if you don’t check your Facebook feed every hour. If your phone serves as an extension of your body, then you might be suffering from FOMO.

Savvy marketers are aware of this fear and they carefully design features in their apps that capitalize on this instinct. But you know what ninja achievers believe in? They consciously choose to live with awareness in the present moment.

If you want to change your future, then it’s essential to commit yourself to the current. This is possible when you keep your phone and other distractions away. Instead of caving into the fear, increase your attention span.

4. Fear of uncertainty

The early man had many fears essential for their survival. Fortunately, as we’ve evolved, most of humanity doesn’t struggle to meet the basic needs. Nonetheless, our defense mechanism still kicks in when we’re thrown into novel situations. We fear the unknown, and we’re prone to wasting time and delay taking action just to come to terms with the uncertainty.

Successful people understand that the modern world evolves rapidly. You’ve to trust your abilities and move forward. A great example is Jeff Bezos. In his recently released letter, he revealed the “disagree and commit” principle that Amazon swears by. In the business world, it’s important to keep pace with competitors.

So instead of waiting to collect 100% data for making accurate judgments, Amazon takes aggressive action when they merely get 70%. Even if they make a wrong decision, Amazon believes that they can change the course and still make it work.

As an individual, you’ve to also get comfortable with not knowing it all. Ultimately, intentional action is the key. Even if you don’t get expected results, you’ll learn, grow and can take corrective action.

“Uncertainty and expectation are the joys of life. Security is an insipid thing.” – William Congreve

5. Feeling like you’re a fraud: Impostor syndrome

“I am not good enough. My salary doesn’t reflect the value I add to my job. I am probably a cheat. I don’t deserve the life I lead.” Most people arrive at such limiting thought patterns and let these thoughts define their identities. It’s called the impostor syndrome.

High achievers overcome such internal doubts on their creativity, intellect, talent, and skills. They gently smile on that inner impostor voice (when it arises) and confidently get back to work.

While doing this, they still manage to remain humble. They keep a journal of their successes and small wins to remind themselves that it wasn’t luck that steered them all along the way. Our environments shape our beliefs and personalities, but you should carefully scrutinize your behavior and find those hidden trails that are defining your life.

If you find a barrier that isn’t serving you, then you need to let go of it. I get occasional impostor syndrome attacks, and my sheer awareness of it ensures that such feelings don’t stay.

Are any of these barriers limiting your life? Let me know in the comments below!

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Personal Development

These 11 Habits Will Make You More Productive, Successful, and Confident

Boost your focus, confidence, and results with 11 powerful habits successful people use every day.

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Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.

But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.

Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.

1. Take Short Breaks After Finishing a Task

Psychology shows it’s important to reward positive behaviour.

After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.

Many great writers swear by morning walks, solitude, and reflection can unlock creativity.

But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.

2. Schedule Your Most Important Tasks First

Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.

Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”

For example, if you’re a writer:

  • Research your topic at night.

  • Write your first draft in the morning (don’t worry if it’s rough).

  • Edit in the afternoon, great writing comes from rewriting.

You can’t buy more time. Use it intentionally and without regret.

3. Eliminate Distractions from Your Workspace

Focus is the foundation of success.

According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.

Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.

Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.

4. Take Full Responsibility for Your Life

Entrepreneur Derek Sivers once said, “Everything is my fault.”

This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.

If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.

5. Invest an Hour a Day in Learning New Skills

Knowledge compounds over time.

Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.

I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.

Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.

6. Develop a Growth Mindset

Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.

  • A fixed mindset believes success is based on natural talent.

  • A growth mindset believes success comes from effort and learning.

Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.

7. Learn Marketing to Reach People Who Need You

I once believed marketing was manipulative, until I realised it’s about helping people solve problems.

If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.

Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.

Creative professionals who understand marketing and sales have an unfair advantage.

8. Ask Your Mentor the Right Questions

Good mentors can fast-track your growth.

While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.

If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.

9. Build Confidence Through Action, Not Affirmations

Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”

Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.

When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.

10. Focus on Your Strengths

Your strengths reveal where your greatest impact lies.

If people compliment you on something often, it’s a clue. Lean into it.

A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.

Double down on your strengths. That’s how you build momentum and mastery.

11. Identify and Challenge Your Limiting Beliefs

Your beliefs shape your reality.

For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.

Your limitations can become your greatest motivators if you let them.

Avoid shortcuts. Growth takes time, but it’s always worth it.

Final Thoughts

Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.

You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.

Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.

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