Motivation
You Can’t Create Success Without Tapping Into Your Sources of Motivation
Sometimes life doesn’t work out as planned no matter what you do. You start each day with the best of intentions and expect to achieve success. However, this isn’t a Hallmark movie. There are lots of situations in your life that happen outside of your control. These unexpected moments derail your positive intentions. As leaders, we want to grow a business, advance in a career, have better relationships, and create freedom and margin to spend our time doing whatever we want.
You have emotion, hope, and aspirations of accomplishing more than any previous year at the start of any new year. You may have even started your year with resolutions, goals, and a plan to dominate. Even with the best strategies, something will knock you off course. You will undoubtedly experience a test of your resolve.
Choosing Success
When you experience overwhelming frustration, you have a choice to make. You can decide that whatever you’re dealing with is too hard to face and throw in the towel. Or, you can take a different path and decide to get through the difficult experiences and learn the life lessons you’re being offered. Every experience in life creates learning moments if you’re willing to listen.
After you cater to your wounds and regroup, you’ll have to stand up and get back to work. If you have gone through hard times, you know that getting refocused and committed to your goals is easier said than done. During any recovery period after experiencing what feels like a defeat, you’ll need to tap into your sources of motivation. You will need to be inspired and remember why you started this journey to create success.
Without having motivation, your feelings, emotions, and irrational fears will feed into self-limiting beliefs that will derail your progress. A little voice will convince you that there’s no way to recover. Life will often bring situations that feel too hard to handle. These situations can potentially hurt your motivation and determination to accomplish your goals. It’s important to understand that motivation is always there if you know how to tap into it.
“Change equals self-improvement. Push yourself to places you haven’t been before.” – Pat Summitt
Consistent Motivation
If you’re going to create success and accomplish your goals, you’ll need to know how to get motivated. What I’m talking about isn’t the raw-raw kind of motivation that makes you feel good, and then you crash. I’m talking tapping into the coal that pushes your success train. This kind of motivation is more than feelings — it’s inspiration and a determination to make it through circumstances that are trying to hold you back.
You need motivation sources so that you can find motivation whenever you need it. We live in an age where sources of motivation are all around us in various platforms and mediums. Leaders can get motivated through inspirational and informative podcasts, blogs, videos, books, and other people. The internet and social media create a bubble that helps success-seekers instantly receive motivation through content that’s free, available, and practical.
You can find your favorite biography, inspirational quote, series of books, speaker videos, and more so that you leverage these sources of motivation to get focused and re-inspired. Self-awareness is essential in this circumstance because it helps you know what motivates you. Your sources of motivation are going to be different than the next person. It may be music or watching a Joel Brown video. It may be books or listening to a podcast.
To create continuous motivation, you’ll need to know what motivation sources are practical for you and how to access them. When you experience a setback or moments of frustration, instantly access motivation.
Motivation can also manifest through people. Friends, family members, or other inspiring success-seekers can help you move forward. You can join mastermind groups or other social clubs.
Your best source of motivation is your main WHY and where you’re going. It can be growing a business, starting a dream career, or building extraordinary relationships. You should know that success isn’t a finish line. The journey to becoming the best version of yourself never ends.
Reaching success and creating a wonderful life should be your best source of motivation. Let it fuel you to keep moving forward despite setbacks.
“Nurture your mind with great thoughts, for you will never go any higher than you think.” – Benjamin Disraeli
Stay Motivated
Once you’ve created your primary sources of motivation and know where to find them, commit to keeping consistent motivation as a part of your success routine. Create space and room in your schedule every day to get re-inspired. You can think of this as personal development time with an emphasis on personal — you taking care of yourself. This is a time to get your mind, body, and spirit right.
Building the habit of staying motivated creates high performance that helps you get more done in a focused way. It’s how you become elite at what you do because you use a strategy others won’t. It takes a lot to become the best version of yourself. It takes tremendous strength to grow and put in the work. You will need support. You can’t do this without the proper motivation.
External circumstances and your feelings will overwhelm you without motivation. This can be a year full of accomplished goals and dreams fulfilled. Use your sources of motivation to get there.
Motivation
From Couch Potato to Go-Getter: A Step-by-Step Motivation Plan for Everyone
By understanding what motivates you, you can turn your dreams into reality
Are you tired of feeling like a couch potato? Do you want to transform your life and become a go-getter? You’re not alone! Many people struggle with motivation, but the good news is that change is possible. (more…)
Motivation
Why You’re Failing to Achieve Your Goals and How to Fix It Now
Understanding motivation is crucial because it’s the cornerstone of success
Feeling stuck? Lost in a sea of goals, but lacking the drive to pursue them? It’s time to shift gears and reignite your motivation! Picture this: From stalled to soaring, your journey awaits. (more…)
Motivation
Here’s How Self Motivation Can Be the Bridge Between Your Dreams and Realities
Self-motivation is the ability to motivate yourself without the influence of others
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Motivation
8 Ways to Stop Procrastinating and Be More Decisive
Tackling Procrastination and Indecisiveness
Hi, Joel Brown here. As the person behind Addicted to Success and Mind Strong, I’m often asked about tackling procrastination and making swift, effective decisions. It’s a common struggle in today’s world, where distractions are endless.
Procrastination often creeps in when we’re bombarded with social media notifications, breaking news, and the hustle of daily life. This leads to a fear-driven indecision, where we’re paralyzed by the thought of failure or judgment.
Here’s a video breakdown of how to stop procrastinating and be more decisive if you are more of a visual person:
Embracing Speed and Momentum to Stop Procrastination
One of the most impactful lessons in my journey is understanding the role of speed in overcoming procrastination. A mentor of mine, a highly successful individual, always emphasized:
“Success loves speed, and money loves momentum.”
This principle is crucial in combating procrastination. It’s about seizing opportunities quickly, not just for financial gain, but for the invaluable experiences and connections they bring.
Understanding Analysis Paralysis: A Key to Overcoming Procrastination
A major hurdle in decision-making is what’s commonly known as analysis paralysis, a significant form of procrastination. It happens when our decision-making process, governed by the prefrontal cortex, gets overwhelmed. To break free from this form of procrastination, try calming techniques like deep breathing. It’s surprising how such simple steps can clear a cluttered mind and help you move past procrastination.
The Long-Term Effects of Procrastination and Indecision
Procrastination isn’t just about putting off decisions; it can lead to a reduced sense of life satisfaction over time.
In a conversation I had with Tony Robbins, we discussed how the quality of our lives hinges on the quality of our decisions.
Therefore, overcoming procrastination and indecision is vital for a fulfilling life.
My Top Strategies for Beating Procrastination
- Seek Guidance from the Experienced: To combat procrastination, connect with people who’ve achieved the goals you’re aiming for. Their experience can be a guiding light when you’re stuck in indecision.
- Use Deadlines as Anti-Procrastination Tools: Setting deadlines is a powerful way to break the cycle of procrastination. They create a sense of urgency that pushes you into action.
- Accept Imperfection to Move Past Procrastination: Understand that no one is perfect, and that includes you. Accepting this can alleviate the pressure that often leads to procrastination.
Identify Your Procrastination Type to Find Solutions
Procrastination manifests in various forms. I’ve developed a quiz (find it at mindstrongacademy.com/quiz) to help you identify your specific type of procrastination. Understanding your personal procrastination style is a crucial step in addressing it effectively.
Additional Tips on Making Quality Decisions and Beating Procrastination
When it comes to decision-making, it’s important to not get too bogged down in analyzing pros and cons. While analysis is important, excessive scrutiny can lead to procrastination. Trusting your intuition often plays a crucial role in breaking free from procrastination.
Handling Major Life Choices Without Procrastination
For significant decisions in life, whether in your career or personal relationships, procrastination can be particularly challenging.
To address this, break down these big decisions into smaller steps. Assess the potential outcomes realistically to understand that often, the fear of a negative outcome is more intimidating than the actual consequences.
Conclusion: Your Journey Away from Procrastination Begins Now
To wrap up, remember that overcoming procrastination and indecision is about understanding your own patterns, seeking wise counsel, setting deadlines, and embracing your imperfections. It’s time to start making those impactful decisions and enjoying the journey of life.
Whether it’s through the Mind Strong Academy or my procrastination quiz, I’m here to guide you on your path to decisive action.
I believe in your ability to conquer procrastination and live a life of purposeful decisions.
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