Motivation
You Can Have The Best Day Of Your Life Today – Trust Me
Today was one of the best days of my life.
The last month, in fact, has been a dream. I’ve had to pinch myself to make sure I am not fantasizing about what I am experiencing.
The last year has been full of very hard work, lots of tears, a rollercoaster of emotions, forgiveness and gratitude.
I’ve recently got the career opportunities I’ve wanted, I’ve been able to get better at public speaking, my writing has been read more than ever and I have some amazing new friends. I’m not saying this to brag because that is definitely not me; I’m saying it to inspire you to have your own best day.
To have the best day of your life, you must setup your life the way you want it.
Decide on what you want
This fantastic day didn’t happen to me by accident. I earned every minute of it through my efforts. Those emotions I spoke about are what gave me the energy to power towards this phenomenal day.
I decided what I wanted. I painted a rough picture and focused on how I wanted to feel more than anything. Trying to be too exact can often put this goal of an ideal day too far into the future that you never get to touch it with your two beautiful hands.
“You’ll know when you have made the right set of decisions because each day will get closer to being your best day”
You’ll feel a shift in your psychology, your emotions and the presence you give to other people. You’ll start noticing that people compliment you a lot on the positivity you make them feel.
Positivity is infectious and it’s how you get the courage to make the right decisions that will give you the end result which is your best day.
The best day is often the simplest
You don’t need to fly to the moon and back to experience the best day of your life. What’s crazy is that your best day is simplistic. Your best day is unique to you and no two best days are alike.
My best day was dumb as hell. I spent time with a magnificent person, ate healthy food, enjoyed the sunshine and realized that I’ve become a champion in my own eyes (in my humble opinion).
Breaking the groove is the key
Days will flow into years without you realizing unless you stop your mind in its tracks.
Breaking the groove of your boredom and habits that don’t serve you, will allow you to get closer to your best day. During your best day, you’re present and fully aware of everything that’s going on.
Your best day is not about being productive; it’s about living in the moment and being happy and grateful for everything your best day has brought you.
“Until you get out of your messed up routine that has put you into a landslide of nothingness, you’ll continually miss every opportunity to have your best day and then repeat it for the future”
Routine is not all it’s cracked up to be. Routine has got you to where you are. It may be time to break it into little, tiny pieces.
Every day can be extraordinary
I’m not at this level yet but I know people who are. What if the circumstances of your day didn’t get in the way of it being mind-blowing? What if all you had to do was develop enough of a positive mindset to see mostly good things happening?
Being inspired, like how I’ve just described, is possible. Anything is possible when you believe it is. Each day can be your best day once you get on a roll. Before you can do that, you need to know what your best day feels like. Once you get a taste of it, you should have the drug that will get you addicted.
The people who I’ve seen have the best day, every day, have four main traits:
– They practice nonreactivity
– They find happiness in the littlest things
– They write down three things they’re grateful for every 24 hours
– Their default facial expression is a smile
Try and outdo yourself
Okay, so I have had one of my best days. Do I stop here and say “Yay I won?” Hell no brothers and sisters. The goal is to make your life into something that feels like that best day, every day. Writing down your best day is crucial because you’ll be surprised how easily you forget the contents and feelings of that day.
When you reminisce on that day, try only to do one thing: remember how you felt. For me, today, I felt confident, relaxed, inspired, happy and loved all at once. It’s the best feeling in the world and almost impossible to describe fully in words.
The whole challenge of describing my best day is how I know that I’ve hit a peak in my life.
At the top of the mountain, you feel like nothing can take you down. From this position, you feel like you can help so many people to live an inspired life.
Emotion starts to drive you and you concentrate on the way you make people feel rather than trying to be cool or sound smart / funny. The world, after your best day, will never be the same again.
You’ll have a permanent high to reflect on.
You’ll know what it’s like to have truly lived.
What’s important will finally become clear to you.
You’ll have ridiculous clarity on where you are going to spend your time.
It’s your turn
You’ve heard about my best day, now I want you to have yours. I want you to hit a new record in the story of your life. Having the best day of your life is possible for all of us. It’s not a far away land that we can never reach. It’s not a land that can only be reached on a golden chariot.
Today I’ve had my best day. Today I want you to have your best day. Your best day is where you show everybody the best of you. It’s where you show us all what you’ve been up to behind closed doors.
Your best day is where you get to celebrate, knowing that you’ve become someone you can be proud of. It’s your turn to have the best day of your life.
If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net
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Motivation
8 Ways to Stop Procrastinating and Be More Decisive
Tackling Procrastination and Indecisiveness
Hi, Joel Brown here. As the person behind Addicted to Success and Mind Strong, I’m often asked about tackling procrastination and making swift, effective decisions. It’s a common struggle in today’s world, where distractions are endless.
Procrastination often creeps in when we’re bombarded with social media notifications, breaking news, and the hustle of daily life. This leads to a fear-driven indecision, where we’re paralyzed by the thought of failure or judgment.
Here’s a video breakdown of how to stop procrastinating and be more decisive if you are more of a visual person:
Embracing Speed and Momentum to Stop Procrastination
One of the most impactful lessons in my journey is understanding the role of speed in overcoming procrastination. A mentor of mine, a highly successful individual, always emphasized:
“Success loves speed, and money loves momentum.”
This principle is crucial in combating procrastination. It’s about seizing opportunities quickly, not just for financial gain, but for the invaluable experiences and connections they bring.
Understanding Analysis Paralysis: A Key to Overcoming Procrastination
A major hurdle in decision-making is what’s commonly known as analysis paralysis, a significant form of procrastination. It happens when our decision-making process, governed by the prefrontal cortex, gets overwhelmed. To break free from this form of procrastination, try calming techniques like deep breathing. It’s surprising how such simple steps can clear a cluttered mind and help you move past procrastination.
The Long-Term Effects of Procrastination and Indecision
Procrastination isn’t just about putting off decisions; it can lead to a reduced sense of life satisfaction over time.
In a conversation I had with Tony Robbins, we discussed how the quality of our lives hinges on the quality of our decisions.
Therefore, overcoming procrastination and indecision is vital for a fulfilling life.
My Top Strategies for Beating Procrastination
- Seek Guidance from the Experienced: To combat procrastination, connect with people who’ve achieved the goals you’re aiming for. Their experience can be a guiding light when you’re stuck in indecision.
- Use Deadlines as Anti-Procrastination Tools: Setting deadlines is a powerful way to break the cycle of procrastination. They create a sense of urgency that pushes you into action.
- Accept Imperfection to Move Past Procrastination: Understand that no one is perfect, and that includes you. Accepting this can alleviate the pressure that often leads to procrastination.
Identify Your Procrastination Type to Find Solutions
Procrastination manifests in various forms. I’ve developed a quiz (find it at mindstrongacademy.com/quiz) to help you identify your specific type of procrastination. Understanding your personal procrastination style is a crucial step in addressing it effectively.
Additional Tips on Making Quality Decisions and Beating Procrastination
When it comes to decision-making, it’s important to not get too bogged down in analyzing pros and cons. While analysis is important, excessive scrutiny can lead to procrastination. Trusting your intuition often plays a crucial role in breaking free from procrastination.
Handling Major Life Choices Without Procrastination
For significant decisions in life, whether in your career or personal relationships, procrastination can be particularly challenging.
To address this, break down these big decisions into smaller steps. Assess the potential outcomes realistically to understand that often, the fear of a negative outcome is more intimidating than the actual consequences.
Conclusion: Your Journey Away from Procrastination Begins Now
To wrap up, remember that overcoming procrastination and indecision is about understanding your own patterns, seeking wise counsel, setting deadlines, and embracing your imperfections. It’s time to start making those impactful decisions and enjoying the journey of life.
Whether it’s through the Mind Strong Academy or my procrastination quiz, I’m here to guide you on your path to decisive action.
I believe in your ability to conquer procrastination and live a life of purposeful decisions.
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