Motivation
Embrace The Suck.
I suck at spreadsheets.
I suck at maths because numbers do my head in.
I suck at attending meetings because I just want action.
You will suck at your first blog post.
You will suck at your first startup, and the one after that, and so on.
You will suck at giving your first speech.
None of us are 100% motivated all the time.
None of us get anything right the first time – unless it’s a fluke.
We all have nightmares of our failures.
We all secretly want to be perfect – even me.
It’s time to embrace the suck.
A lot about life F*cking sucks hard.
My #EmbraceTheSuck story (thanks Sina Fak for the idea) was failing at high school and dropping out. After a break, I went back and finished high school, and the only subjects I excelled at were music and English.
Even though the headmaster told me I’d always be a no good, punk a$$, drop out, I proved him wrong.
I used my expertise in English to become a blogger and that’s why I’m writing these words to you right now.
I failed in the short-term, but by persevering at school, it eventually led me to right now. I could have done nothing and become a bum. I could have listened to my headmaster and agreed with him.
I knew that I was destined to do something big and I believe the movement I’m creating right now is part of my crazy goal to change the world.
All of us can succeed when we embrace the suck and persevere.
“We can listen to our critics or we can lift the middle finger at them and keep going”
Making it through the suck made me smarter, more courageous and it helped me build a newfound resilience.
How do we embrace the suck?
1. Be prepared to fail.
2. Look like an idiot.
3. Be willing to start at the bottom
4. Persevere
5. Challenge the critics
When everything sucks, get back up.
Have a second go even if there’s no reason too.
Back yourself and believe you can push through the suck.
Embrace the suck is a call to action.
It’s about being prepared to eat sh*t because the upside makes it worth it. It’s about doing what so many are not prepared to do because you believe in yourself.
It’s about taking action and executing instead of being a daydreamer and being stuck in a foreplay of ideas, dreams, goals that never happen.
Starting at the bottom and sucking harder is how you get to the top.
Once you arrive at the top, make sure you help other people who are embracing the suck.
Let’s all commit to doing more things that suck and being okay with it. Let’s challenge each other to be courageous.
If I can go from being a high school dropout to making something of myself, then why the heck can’t you?
Embrace the suck because that’s what the people you idolize and anyone you’ve ever looked up to did.
Embracing the suck is part of life.
“Hello, adversity. Come at me!”
One day you’ll look back on all the sucky moments and be proud.
That’s the cherry on top of the cake right there.
That is all the motivation you need to embrace the suck.
If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net
Motivation
From Couch Potato to Go-Getter: A Step-by-Step Motivation Plan for Everyone
By understanding what motivates you, you can turn your dreams into reality
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Why You’re Failing to Achieve Your Goals and How to Fix It Now
Understanding motivation is crucial because it’s the cornerstone of success
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Here’s How Self Motivation Can Be the Bridge Between Your Dreams and Realities
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Motivation
8 Ways to Stop Procrastinating and Be More Decisive
Tackling Procrastination and Indecisiveness
Hi, Joel Brown here. As the person behind Addicted to Success and Mind Strong, I’m often asked about tackling procrastination and making swift, effective decisions. It’s a common struggle in today’s world, where distractions are endless.
Procrastination often creeps in when we’re bombarded with social media notifications, breaking news, and the hustle of daily life. This leads to a fear-driven indecision, where we’re paralyzed by the thought of failure or judgment.
Here’s a video breakdown of how to stop procrastinating and be more decisive if you are more of a visual person:
Embracing Speed and Momentum to Stop Procrastination
One of the most impactful lessons in my journey is understanding the role of speed in overcoming procrastination. A mentor of mine, a highly successful individual, always emphasized:
“Success loves speed, and money loves momentum.”
This principle is crucial in combating procrastination. It’s about seizing opportunities quickly, not just for financial gain, but for the invaluable experiences and connections they bring.
Understanding Analysis Paralysis: A Key to Overcoming Procrastination
A major hurdle in decision-making is what’s commonly known as analysis paralysis, a significant form of procrastination. It happens when our decision-making process, governed by the prefrontal cortex, gets overwhelmed. To break free from this form of procrastination, try calming techniques like deep breathing. It’s surprising how such simple steps can clear a cluttered mind and help you move past procrastination.
The Long-Term Effects of Procrastination and Indecision
Procrastination isn’t just about putting off decisions; it can lead to a reduced sense of life satisfaction over time.
In a conversation I had with Tony Robbins, we discussed how the quality of our lives hinges on the quality of our decisions.
Therefore, overcoming procrastination and indecision is vital for a fulfilling life.
My Top Strategies for Beating Procrastination
- Seek Guidance from the Experienced: To combat procrastination, connect with people who’ve achieved the goals you’re aiming for. Their experience can be a guiding light when you’re stuck in indecision.
- Use Deadlines as Anti-Procrastination Tools: Setting deadlines is a powerful way to break the cycle of procrastination. They create a sense of urgency that pushes you into action.
- Accept Imperfection to Move Past Procrastination: Understand that no one is perfect, and that includes you. Accepting this can alleviate the pressure that often leads to procrastination.
Identify Your Procrastination Type to Find Solutions
Procrastination manifests in various forms. I’ve developed a quiz (find it at mindstrongacademy.com/quiz) to help you identify your specific type of procrastination. Understanding your personal procrastination style is a crucial step in addressing it effectively.
Additional Tips on Making Quality Decisions and Beating Procrastination
When it comes to decision-making, it’s important to not get too bogged down in analyzing pros and cons. While analysis is important, excessive scrutiny can lead to procrastination. Trusting your intuition often plays a crucial role in breaking free from procrastination.
Handling Major Life Choices Without Procrastination
For significant decisions in life, whether in your career or personal relationships, procrastination can be particularly challenging.
To address this, break down these big decisions into smaller steps. Assess the potential outcomes realistically to understand that often, the fear of a negative outcome is more intimidating than the actual consequences.
Conclusion: Your Journey Away from Procrastination Begins Now
To wrap up, remember that overcoming procrastination and indecision is about understanding your own patterns, seeking wise counsel, setting deadlines, and embracing your imperfections. It’s time to start making those impactful decisions and enjoying the journey of life.
Whether it’s through the Mind Strong Academy or my procrastination quiz, I’m here to guide you on your path to decisive action.
I believe in your ability to conquer procrastination and live a life of purposeful decisions.
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