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Tips, Tools, and Techniques for Better Self Awareness

Self-awareness leads to self-assessment and self-improvement. It helps leaders understand themselves and overcome their blind spots.

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Image Credit: Midjourney

When you want to grow as a leader you must know about yourself first. You must recognize your talents and skills, and build skills around your talents.

Talents come in various formats. Skills develop well when there is a natural aptitude and interest. Try to identify your interest first and those will lead you to your aptitude. Assess your strengths and weaknesses. 

Whether you are an engineer or an Economics graduate or a student of History, try to understand which part of your academics pulls you the most or which subjects you score easily. Identify the talent inbuilt in you. 

Read more, and discuss your thoughts with professors and friends, to develop your skill. 

Merits of self-awareness

Being self-aware helps you understand yourself very well and get along with others easily. It improves your emotional intelligence and builds your leadership abilities. Emotional Intelligence is the art of controlling and expressing one’s emotions judiciously, to influence and inspire interpersonal relationships. 

Emotional intelligence stands on four pillars ― self-awareness, self-regulation, social awareness, and relationship management. 

Self-awareness helps you correct your mistakes quickly and bounce back from failures effectively. You accept your flaws and earn respect from others. It promotes tolerance toward others’ ideas and views.

It helps you remove negative thoughts from your mind and replace them with positive thoughts. It helps you manage your time and prioritize your tasks. It helps you embrace change and enhance adaptability. 

As human beings, we make many mistakes but we must learn to accept them graciously to grow as leaders. 

This is possible only when you are aware of yourself. For instance, Warren Buffett makes a decision and analyzes his decision later. It helps him understand his decisions and assess his progress. 

Self-awareness builds your self-confidence. It helps you understand who you are as a person, professional, and social animal. It helps you achieve success quickly and provide meaning to your life.

“To have greater self-awareness or understanding means to have a better grasp of reality.” – Dalai Lama

Tips, tools, and techniques to enhance self-awareness 

Self-awareness leads to self-assessment and self-improvement. It helps leaders understand themselves and overcome their blind spots.  Here are some popular tips, tools, and techniques to enhance self-awareness. 

  • Undertake Myers-Briggs Type Indicator (MBTI) test to understand your personality type. It helps you get along with others easily. 
  • Invest some time every day to reflect ― before you sleep, think of the whole day you spent. What was the best thing you did throughout the day? What was the best thing that happened to you, though you didn’t plan it? What was the worst? If you could change one thing about the day, what would it be and how? Answers to such questions will prepare you for a better “next time”.
  • Record your thoughts in your journal and analyze them after a few days. It helps you understand and assess yourself. 
  • Find out what turns you on and off. Try out new things and make a note of what you enjoyed and what you did not. For example, some people feel energized by dancing, and some feel rejuvenated by settling on the couch with a book. Knowing what you enjoy and what you do not talks a lot about your personality. 
  • Set your goals and work on them. You understand your real capacities and can unlock your hidden potential. What do you want 5 years from now? Write them down. Those are your long-term goals. Make sure they are realistic for you. Going to the moon would not be a realistic goal if you are pursuing your graduation in English Literature. Once the long-term goals are charted out, break them into milestones. Form yearly goals that will lead you toward long-term goals. Those are your short-term goals. 
  • Cultivate the art of writing. It helps you explore your mind and vent your feelings and emotions. It could be a fiction story or your feelings about some social issue. Or just something that happened at home. Maintain a diary. If there is something you didn’t like, write down what you can do in your personal capacity to change that. This will change you as a person, for the better. 
  • Read books regularly. If you are not a natural reader, start with subjects that interest you. Books lead you to a world that you haven’t experienced. Put yourself in those situations and think about what you would do. Analyze the book and review it.
  • Write your failure resume. Do this as honestly as possible. Write down every personal, social, academic, or professional failure that has disturbed you. Writing is letting go of the burden from your brain. Now ask yourself, what should have been the more appropriate route that you should have taken but did not.
  • Have an open mind and listen to all sources. The art of listening is very important. Even if you don’t agree with someone, it doesn’t mean the other person is wrong. It just means the other person has a different perspective. Understanding that will enhance your flexibility. 
  • Hire a coach who can help you overcome your blind spots to grow as a professional and leader. Choose judiciously. This person should lead you towards something big instead of pulling you down because of his own limitations. Your love for someone may not qualify him for a mentor. Who would you want to be like? And why? Make a list. Those are the people who should be your mentor.
  • Take feedback from others. Do not judge if they say something unpleasant. Unpleasant conversations are difficult, but if steered positively, they help in developing long-term trust. What you think of yourself is just one aspect of your personality. What others think of you is another. Both are equally valid. Figure what you would like to change in what others think of you. Work towards that with a plan.

Most people overestimate their skills and underestimate their talents. Additionally, they overestimate themselves and underestimate others. Having self-awareness helps them estimate themselves and others accurately.  

Only when you know about yourself properly, you will be able to lead others. It is observed that people often complain, criticize, and condemn others without introspecting about themselves. This is due to the lack of self-awareness. 

People with self-awareness work with what they have, and from where they are to excel as achievers and leaders. When you want to understand others, you must understand yourself first. 

When you want to understand yourself first, you must have self-awareness. When you want to lead others, you must know how to lead yourself. 

When you want to lead yourself first, you must have self-awareness.

Hence, self-awareness is the first step to developing leadership qualities. To conclude, acquire self-awareness to excel as an extraordinary achiever and leader. 

Professor M.S. Rao, Ph.D. is the Father of “Soft Leadership” and the Founder of MSR Leadership Consultants, India. He is an International Leadership Guru with forty years of experience and the author of fifty books including the award-winning ‘See the Light in You’ URL: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132. He is a C-Suite advisor and global keynote speaker. He brings a strategic eye and long-range vision given his multifaceted professional experience including military, teaching, training, research, consultancy, and philosophy. He is passionate about serving and making a difference in the lives of others. He is a regular contributor to Entrepreneur Magazine. He trains a new generation of leaders through leadership education and publications.

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Life

How Learning the Skill of Hope Can Change Everything

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life

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Hope as a skill
Image Credit: Midjourney

Hope isn’t wishful thinking. It’s a state of being and a skill that has profound evidence of helping people achieve success in life.

Wishful thinking, on the other hand, is like having dreams in the sky without a ladder to climb, having a destination without a map, or trying to operate a jet-engine airplane without instructions. It sounds nice but is impossible to realize. You don’t have what you need to make it happen!

What Real Hope Is

Real hope is actionable, practical, and realistic. Better yet, it’s feasible and can be learned.

One popular approach is Hope Theory. This concept is used by colleges to study how hope impacts students’ academic performance. Researchers found that students with high levels of hope achieve better grades and are more likely to graduate compared to those with less hope.

Hope can be broken down into two components:

  1. Pathways – The “how to” of hope. This is where people think of and establish plans for achieving their goals.
  2. Agency – The “I can” of hope. This is the belief that the person can accomplish their goals.

Does Hope Really Work?

According to Webster’s Dictionary, hope as a noun is defined as: “desire accompanied by expectation of or belief in fulfillment.”

As humans, we are wired to crave fulfillment. We have the ability to envision it and, through hope, make it a reality.

My Experience with Hope

For 13 years, I was a hopeless human. During my time working at a luxury hotel as a front desk agent earning $11.42 per hour, I felt the sting of hopelessness the most.

The regret of feeling my time was being stolen from me lingered every time I clocked in. Eventually, I decided to do something about it.

I gave myself permission to hope for something better. I began establishing pathways to success and regained agency by learning from self-help books and seeking mentorship.

Because I took action toward something I desired, I now feel more hope and joy than I ever felt hopelessness. Hope changed me.

Hope Actually Improves Your Life

Wishful thinking doesn’t work, and false hope is equally ineffective. Real hope, however, is directly tied to success in all areas of life.

Studies show that hopeful people tend to:

  • Demonstrate better problem-solving skills
  • Cultivate healthier relationships
  • Maintain stronger motivation to achieve goals
  • Exhibit better work ethic
  • Have a positive outlook on life

These benefits can impact work life, family life, habit-building, mental health, physical health, and spiritual practice. Imagine how much better your life could be by applying real hope to all these areas.

How to Develop the Skill to Hope

As acclaimed French writer Jean Giono wrote in The Man Who Planted Trees:
“There are also times in life when a person has to rush off in pursuit of hopefulness.”

If you are at one of those times, here are ways to develop the skill to hope:

1. Dream Again

To cultivate hope, you need to believe in its possibility. Start by:

  • Reflecting on what you’re passionate about, your values, and what you want to achieve.
  • Writing your dreams down, sharing them with someone encouraging, or saying them out loud.
  • Creating a vision board to make your dreams feel more tangible.

Dreams are the foundation of hope—they give you something meaningful to aspire toward.

2. Create an Environment of Hope

  • Set Goals: Write down your goals and create a plan to achieve them.
  • Visualize Success: Use inspirational quotes, photos, or tools like dumbbells or canvases to remind yourself of your goals.
  • Build a Resource Library: Collect books, eBooks, or audiobooks about hope and success to inspire you.

An environment that fosters hope will keep you motivated, resilient, and focused.

3. Face the Challenges

Don’t avoid challenges—overcoming them builds confidence. Participating in challenging activities, like strategic games, can enhance your problem-solving skills and reinforce hope.

4. Commit to Wisdom

Seek wisdom from those who have achieved what you aspire to. Whether through books, blogs, or social media platforms, learn from their journeys. Wisdom provides the foundation for real, actionable hope.

5. Take Note of Small Wins

Reflecting on past victories can fuel your hope for the future. Ask yourself:

  • What challenges have I already overcome?
  • How did I feel when I succeeded?

By remembering those feelings of happiness, relief, or satisfaction, your brain will naturally adopt a more hopeful mindset.

Conclusion

Hope is more than wishful thinking—it’s a powerful skill that can transform your life. By dreaming again, creating a hopeful environment, facing challenges, seeking wisdom, and celebrating small wins, you can develop the real hope necessary for success in all aspects of life.

Let hope guide you toward a brighter, more fulfilling future.

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Life

The 5 Stages of a Quarter-Life Crisis & What You Can Do

A quarter-life crisis isn’t a sign you’ve lost your way; it’s a sign you’re fighting for a life that’s truly yours.

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what is a quarter life crisis
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The quarter-life crisis is a well-defined set of stages—Trapped, Checking Out, Separation, Exploration, Rebuilding—one goes through in breaking free from feelings of meaninglessness, lack of fulfillment, and misalignment with purpose. I detail the stages and interweave my story below. (more…)

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Life

Here’s The Thing About Learning, Unlearning, and Relearning

Stop hoarding and start sharing your knowledge and wealth for the benefit of humankind

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sharing your knowledge
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Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort zones.  When people start spending money, then there will be depletion in their coffers. (more…)

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Life

3 Steps That’ll Help You Take Back Control of Your Life Immediately

The key to finding “enough” is recognizing that the root of the problem is a question of self-esteem and deservedness

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How to build self worth
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“It’s never enough.” (more…)

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