Do you feel lazy when you wake up every morning? Do you feel stressed and lack motivation to work? If this is happening to you, you...
Change is at the core of our existence, and yet, we strive to dodge it and remain in our comfort zones by default. While not every...
Boundaries have, for some time now, been elevated and promoted as a necessity to high-performance and productivity. By setting boundaries, people are allowed to focus on...
My imperfection was my weight. I had gained over 365 pounds. I never thought or felt I was attractive. Maybe I had a pretty face, but...
In business, there are two things that are guaranteed: change and chaos. Chaos here isn’t referring to the disorganization and lawlessness of companies under bad leadership....
According to Aristotle, a Greek philosopher, man is, by nature, a social animal. The loneliest people are antisocial individuals in any society. Human brains are wired...
It’s not a secret that social media is a major cause of depression nowadays. According to “Journal of Depression and Anxiety,” people using social media are...
