You’ve taken advice to start a new habit or set a new goal from someone that seems important and knowledgeable. But, most, if not all, of the...
Just like you, a lot of folks start the process of becoming a better version of themselves. And just like you, they can get some momentum going...
You remember the beginning. Back when you could see the change you wanted to make. You were wildly excited about the new you that was just...