Life
(Video) Ric Elias – 3 Things I Learned While My Plane Crashed
In January 2009, Ric Elias, a front-seat passenger of Flight 1549 came face to face with death as his plane crash-landed in the Hudson River.
Ric Elias shares with us publicly, for the first time what went through his mind as the doomed plane went down. He reflects on how this event has helped him connect the dots in his life and how his goals and perspectives have changed through such an eye opening experience.
(Video) The 3 Things I Learned While My Plane Crashed
Life
What the Army Taught Me About Letting Go of Who I Thought I Was
It would become my first real teacher in the art of transformation
Everything is Changing, All the Time
What I thought I was and would continue to be disappeared in a single sentence: “You’re unfit for duty.” (more…)
Life
How to Stop the War in Your Head and Find Peace
When you argue in your head, you poison your mind and waste your precious time
Life
Imposter Syndrome Is Rooted in Your Past But Here’s How You Can Rewire It
Imposter syndrome is most prevalent in highly successful women
Imposter syndrome is “the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” (more…)
Life
The Surprising Mental Health Tool You Probably Haven’t Tried
Through journaling, I arrived at a more balanced perspective, it reinstated my sense of gratitude and led me to accept my disability
In two particularly difficult times in my adult life, my journaling practice is helping me heal emotionally. It has been a vital tool for helping me see the bigger picture and land in a place of gratitude. (more…)
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How to Stop the War in Your Head and Find Peace
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