Spoken advice from Joel Brown’s two interviews with James Clear, paired with sourced X posts and a smaller selection of Atomic Habits quotes on habits, systems,...
Never miss twice means one missed day is an accident, but two in a row is the start of a new habit you don’t want. To...
Everyone wants results they can count on. Preferably by Friday. We tend to think of discipline as the big stuff, the 5 a.m. alarm, the goal...
Author and habits expert James Clear says if you want to make big changes, first you have to think small. His new book, “Atomic Habits,” zeroes...
James Clear is an entrepreneur, author, award winning photographer and athlete. James shares scientific research and real-world experiences that help you rethink your health and improve...
